Selasa, 27 April 2010

Unexpectedly Vegan: Tips & Tricks To Making Any Recipe Vegan, by Courtney Keen

Unexpectedly Vegan: Tips & Tricks To Making Any Recipe Vegan, by Courtney Keen

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Unexpectedly Vegan: Tips & Tricks To Making Any Recipe Vegan, by Courtney Keen

Unexpectedly Vegan: Tips & Tricks To Making Any Recipe Vegan, by Courtney Keen



Unexpectedly Vegan: Tips & Tricks To Making Any Recipe Vegan, by Courtney Keen

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Forget looking for vegan recipes, turn any recipe you want into a vegan one. Being vegan seems to be the new fad. So, how do you become a vegan? What are the benefits associated with being vegan. Just try the 20 day challenge. Not vegan but just want some sugar free, gluten free or low carb recipes? Learn how to recreate any recipe to suit your dietary needs! If you want to reduce the risk or even reverse diabetes, high blood pressure, heart disease and even weight gain, then this is the book for you! How about something that’s easy and already done for you without having to hunt through multiple cookbooks or search through many healthy recipe websites. This book show you how to create better health, lose weight and even look younger just buying doing this one thing……EATING! It’s more than just boring meals, like salads, and expensive foods. It actually become easy once I learned what ingredients to replace with vegan ingredients. Even eating out as a vegan wasn’t a problem anymore. I learned how to cut corners and save money without cutting out the quality of my foods. Once I learned how to properly do this I found that it could be applied to anyone seeking a healthier lifestyle, not just vegans. I achieved increased energy, a flatter stomach and cleared my acne just by eating. People have also claimed to reverse lupus, Alzheimer’s, diabetes, eczema, high blood pressure and more!!! Some within just as little as 3 months, not to mention one person dropped about 40 pounds within 5 months. All just by following what’s listed in my Healthy Vegan Guide to Cooking, Unexpectedly Vegan. If you want to find out about how to still enjoy the foods you love without the health consequences in the end, I have just the guide for you! This is not only for vegans but those who are just looking to make better health decisions when it comes to their cooking.

Unexpectedly Vegan: Tips & Tricks To Making Any Recipe Vegan, by Courtney Keen

  • Amazon Sales Rank: #1996652 in eBooks
  • Published on: 2015-05-24
  • Released on: 2015-05-24
  • Format: Kindle eBook
Unexpectedly Vegan: Tips & Tricks To Making Any Recipe Vegan, by Courtney Keen


Unexpectedly Vegan: Tips & Tricks To Making Any Recipe Vegan, by Courtney Keen

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3 of 3 people found the following review helpful. I Can Still Use My Old Cookbooks and Make Them Vegan By Donna As someone transitioning to the vegan lifestyle this book helped make that easier to do. I was randomly doing google searches on anything I could find vegan and ended by buying this book from their website. They actually have a special going on now that if you buy the book you get a free Ingredient Substitute Cooking Cheatsheet. I was checking to see if it was cheaper on Amazon but I guess you could say they’re the same price. The only thing is you cant get the cheatsheet on amazon. I just print out the cheatsheet and leave it posted in my kitchen so I can substitute ingredients. It has really saved me from having to throw out all my old cookbook and spending money on new vegan ones. Now I can make any recipe vegan.

3 of 3 people found the following review helpful. More of a Vegan Cooking Guide Than Recipe Book By Samantha Johnson I thought this was just a vegan recipe book but it was more of a vegan cooking guide. I’ve been a vegan for the past 6 years so I already knew a lot of the information like how to set up a vegan kitchen, but the recipes in the back were helpful and there is even a chapter on how to order vegan food at nonvegan establishments. This would be really good for new vegans in particular. I still got something out the book though and the list of says you’ll hear once you become vegan in the back of the book are HILARIOUS!!! LOL

3 of 3 people found the following review helpful. Even this Gluten Free Guy Got Something Out of It By Johnie Melvin I bought this book because my vegan cousin told me it may help with my gluten allergy. Although it does have a list of gluten free items and shows you how to sub ingredients out to make them gluten free the majority of the book was geared around being vegan…hhhmmm maybe she was trying to convince me to go vegan.

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Unexpectedly Vegan: Tips & Tricks To Making Any Recipe Vegan, by Courtney Keen

Unexpectedly Vegan: Tips & Tricks To Making Any Recipe Vegan, by Courtney Keen

Unexpectedly Vegan: Tips & Tricks To Making Any Recipe Vegan, by Courtney Keen
Unexpectedly Vegan: Tips & Tricks To Making Any Recipe Vegan, by Courtney Keen

Surviving France, by Ilja Gort

Surviving France, by Ilja Gort

Your impression of this book Surviving France, By Ilja Gort will certainly lead you to obtain exactly what you exactly need. As one of the impressive publications, this book will certainly offer the presence of this leaded Surviving France, By Ilja Gort to accumulate. Even it is juts soft documents; it can be your cumulative documents in gizmo and various other tool. The important is that use this soft file publication Surviving France, By Ilja Gort to review and also take the advantages. It is exactly what we indicate as book Surviving France, By Ilja Gort will boost your thoughts and mind. After that, checking out publication will certainly additionally improve your life quality a lot better by taking great action in well balanced.

Surviving France, by Ilja Gort

Surviving France, by Ilja Gort



Surviving France, by Ilja Gort

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Twenty years ago, Ilja Gort bought a run down wine chateau near Bordeaux, which, over a period of ten years, he managed to transform into a highly successful winery. Today his La Tulipe wines are winning numerous awards at international wine fairs and are for sale all over the world. Surviving France is Gort's humorous account of his first years as a chateau owner and wine maker. In his unique witty way he details the ins and outs of life at a French wine chateau. He unearths well kept secrets about wine and reveals what it took to make his dream come true. Sometimes lighthearted, sometimes profound, but always sincere. A delightful book, and a must-read for every francophile out there. More than 250.000 copies sold in Holland!

Surviving France, by Ilja Gort

  • Amazon Sales Rank: #5328007 in Books
  • Published on: 2015-05-12
  • Released on: 2015-05-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.26" h x .47" w x 5.83" l, .56 pounds
  • Binding: Paperback
  • 208 pages
Surviving France, by Ilja Gort


Surviving France, by Ilja Gort

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1 of 1 people found the following review helpful. Brilliant story telling! By Dana Wardell This is both an inspirational success story of a man who follows his dream and makes it come true (and what a fabulous dream it is too), and a incredibly charming portrait of rural France. Gort is a great story teller with a unique descriptive style and eye for detail. What makes it even better is his witty self-deprecating humor. The book also gives great insight into the world of wine making and everything that is involved- which I didn't know anything about.Highly reccommended to anyone who has an interest in wine, France or making your dreams come true!

0 of 0 people found the following review helpful. A must read for every Wine-and France lover! By Laura Madelief I loved this book! The way the author (= wine farmer) describes his adventures is hilarious. I couldn't stop smiling while I was reading this book. It felt like I was there myself.This book also taught me a lot about the "wine world" in France which made it even more interesting to read it.One negative point....the book was finished too soon! Hope there will be a follow up.And if you ask me , this book is a perfect movie script, I can imagine lots of nice scenes.This book is a must read for every wine lover or France lover... the price can't be the problem, cheers!

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Surviving France, by Ilja Gort

Surviving France, by Ilja Gort

Surviving France, by Ilja Gort
Surviving France, by Ilja Gort

Minggu, 25 April 2010

Wed to the Montana Cowboy (The Walker Twins), by Carol Arens

Wed to the Montana Cowboy (The Walker Twins), by Carol Arens

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Wed to the Montana Cowboy (The Walker Twins), by Carol Arens

Wed to the Montana Cowboy (The Walker Twins), by Carol Arens



Wed to the Montana Cowboy (The Walker Twins), by Carol Arens

Download Ebook PDF Online Wed to the Montana Cowboy (The Walker Twins), by Carol Arens

From city spinster…to cowboy's bride! Abandoned as a young child, Rebecca Lane has always felt unlovable. Convinced she's too tall and strong-minded to find a husband, she heads West to start a new life on her grandfather's ranch. Lantree Walker is wary of his employer's beautiful granddaughter. But when Rebecca is threatened, the cowboy does the only thing that will keep her safe—he marries her! Lantree may have convinced his reluctant bride to take his name, but what will it take to get her into his bed? "One exhilarating read… Take a deep breath and enjoy!" —RT Book Reviews on Rebel with a Cause

Wed to the Montana Cowboy (The Walker Twins), by Carol Arens

  • Amazon Sales Rank: #1335882 in Books
  • Brand: Arens, Carol
  • Published on: 2015-05-19
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.61" h x .76" w x 4.21" l, .0 pounds
  • Binding: Mass Market Paperback
  • 288 pages
Wed to the Montana Cowboy (The Walker Twins), by Carol Arens

About the Author Carol lives with her real life hero and husband, Rick, in Southern California where she was born and raised. She joined Romance Writers of America where she met generous authors who taught her the craft of writing a romance novel. With the knowledge she gained, she sold her first book and saw her life-long dream come true. She enjoys hearing from readers and invites you to contact her at carolsarens@yahoo.com

Excerpt. © Reprinted by permission. All rights reserved. Kansas City, Missouri, April 1882Despite appearances, Rebecca Lane was not a wallflower.Glancing to her left, then her right, she watched her passed-over companions sitting primly against the wall of the Kansas City Ladies Cultural Club while the fiddler played his jumpy tune off-key.While the other ladies might be considered blushing flowers, waiting hopefully for some man to pluck them from disgrace, she was not.What she was, was a spinster.If a man did come and pluck her, it would only end in humiliation. There was no disguising the fact that among the dainty wallflowers wilting in their chairs she stood out as bold as a ragweed.If this were not a charity event, and if Aunt Eunice had not spent the best part of an hour casting frowns at her, she would stand tall, very tall, six feet worth of tall to be exact, and escape this hall of merry, dancing people.A sigh coming from her right reminded her that not everyone was merry. If she had an ounce of spit, she'd unite her sisters in humiliation and together they would march out the door.Perhaps not Mary Crowner, though. Willard Phipp had just lifted her from her seat of misery and whirled her onto the dance floor.Because Rebecca had idle moments with nothing to do but tap her toe and clench her fingers together, she considered her future.There were a few fates worse than being a spinster, and truth be told, some advantages. She closed her eyes to the colorful skirts twirling past her feet. As she often did, she recited the advantages in her mind.One, no man would tell her what to say. Two, no man would tell her what to wear. Three, no man would dictate where she could go or when she could go there.But—and she never made it through the advantages before this thought sneaked in—no man would ever tell her that he loved her."Rebecca Louise Lane," her aunt's voice hissed in her ear. "Why must you sit so tall? Your head is bobbing above the rest."Was her head bobbing? No, certainly her aunt had made that up."How do you expect to ever get a husband?"She didn't, of course, but to say so out loud would put the woman who had raised her in a foul mood, so she shrugged instead."Now, slouch down…and for heaven's sake, smile. I just saw Randall Pile looking your way.""Yes, Aunt Eunice." She slid her posterior forward on the chair so that her shoulders sunk to the level of the girl sitting beside her.Sadly, this position jutted her knees out and made her look… Well, she wouldn't think about that. She only hoped that no one tripped over them.She peered through the throng of bobbing, whirling dancers, searching for Randall. Please, oh, please let her aunt have been mistaken about the fellow's interest in her.Randall, in his boots, was five feet tall.A yellow skirt whipped out of her line of vision and there he was, staring at her. Not at Martha on her right…not at Lucy on her left, but smack, square at her.He was with a group of young men. One of them elbowed him in the side. Another whispered in his ear. Randall laughed…well, smirked more like it.This could only end in a way that would not please Aunt Eunice.Martha's shame was suddenly lifted when a young man asked her to dance.A flash of lavender ruffle settled into the empty chair beside Rebecca."Becca, sit up straight." Winded, her cousin Melinda frowned at her and yanked her elbow. "You are far too beautiful to be scrunched up like that."Melinda was a lively, pretty girl who rarely went without a dance partner. The one whom she had apparently abandoned in the middle of a quickstep stood alone in the revelry looking bewildered."I saw Mama talking to you. Don't pay a whit of attention to whatever she had to say."Rebecca sat up and took a long, shuddering breath."If only I could. She's set on matching me up with Randall again.""I can't imagine what Mama is thinking. Randall Pile is—""Walking this way," Rebecca groaned."If we hurry we can escape outside before he makes it across the room."For pity's sake, the man was fast. She hadn't taken three steps from her chair before he stood before her, chest puffed and looking arrogant to his boot toe."Would you care to dance, Miss Lane?"By George she would not! Sadly, the interested gazes of several people in the room turned her way. She did not wish to make a scene.Melinda's abandoned dance partner appeared out of the crowd. "Miss Winston, may I have the plea-sure…again?""Billy!" Melinda exclaimed. "How beastly of me to leave you the way I did. I'd be delighted to continue."Clearly Billy held no grudge. A grin split his face, as cheerful as the bright quarter moon visible through the window.Randall grinned as well, but it was over his shoulder at his companions, not at any pleasure over dancing with her. No doubt he had made the offer on a dare…possibly money had changed hands.One of the wallflowers giggled. And why would she not? She and Randall must look like a giraffe and a peacock engaged in some bizarre ritual.She would give her aunt this one satisfaction, then beg some indisposition and go home.A slow walk around Palmer's cornfield with the brisk night air brushing her cheeks would cleanse away the humiliation as effectively as a classical melody would.The fiddler played a twisted version of a polka. Did no one else hear the off-key screech that felt like pinpricks inside one's bones?She glanced about.Apparently not. Everyone seemed to be having a fine high time.Randall, more than most. He stomped on her skirt with every turn. His clutching, sweaty hand was bound to leave a stain on her dress.Exasperated, she glared down at the top of his head, noticing that his hair was thinning. She had the urge to blow a fleck of dandruff from his scalp.She might have made all sorts of inappropriate faces at him for all he would notice.The one and only thing the man cared to look at was her bosom. And not because it was anything more than adequate but because unless he looked up or down, it's where his gaze fell.His nose began to twitch…and sniff. He licked his lips, then for the first time he looked into her eyes. arched one brow.Why, the little maggot!She shoved him away. That ought to have been the end of it but he said, "I thought you'd be grateful."So, when he turned to walk back to his snickering friends she raised her skirt to her knee, lifted her boot and kicked him hard in the rump.Sadly for Aunt Eunice's reputation, which her aunt valued above anything, Randall lost his balance and skidded belly-first across the floor.Everyone noticed.In the chaos that followed, Melinda grabbed her hand. Together, they fled out the front door, down the steps and into the night.The moment of reckoning came at one minute past midnight, even though Aunt Eunice had arrived home an hour after the unfortunate event.Summoned, Rebecca stood before her aunt with her head bowed and her hands folded in front of her. She had taken this position many times over the years. The only difference between now and then was that when she was four years old, she had to look up into her aunt's scowl…now she looked down at it."Kindly explain why you would do such a thing…humiliate me and your poor cousins so horribly."Melinda, clearly, had not been humiliated, but Bethune and Prudence were no doubt sobbing their mortification into their pillows at this moment."I never meant to—""It's Becca who was humiliated, Mama." All of a sudden, her defender stood beside her. "That horrible little man—""Might have been willing to offer for her hand, given his own limitations.""Any man would be lucky to have our Becca!""Go to your room, Melinda," her aunt declared drily.Melinda was far too old to be told to go to her room, just as Rebecca was far too old to be taking this scolding. But by George, no one wanted to send Eunice into a temper that might go on for days.So, Melinda went to her room while Rebecca slouched another two inches.Aunt Eunice had been distressed over Rebecca's height since the day she had been dropped on her doorstep. At four years old she had towered over Bethune who was five and a half."Do you want to be an old maid, Rebecca?" Aunt Eunice arched one eyebrow. "Or worse…have people wonder if you grew up to be like your mother…that I allowed you to?"It would be difficult to know whether she committed the great sin of growing up like her mother or not. The memories of her life before coming to live with Aunt Eunice were vague.She did recall the scent of rose water, and a fairylike woman who laughed out loud but cried even louder. There was always a blur of men's faces in her memory. Sometimes she thought her mother's tears had to do with them.But just as often she wondered if it was her that had made Mama weep because she was not pretty enough to make Papa stay.It had been the dolls that made her think that. Mama carried a collection of blue-eyed princesses to whichever place they happened to be living. Papa had bought them for her, Mama liked to say, because they reminded him of her. Back then, they reminded Rebecca of angels. Later on when she thought of those pretty porcelain gifts, it hurt dreadfully.In all their travels, Mama had never left a doll behind. She'd left Rebecca behind without a backward glance."I have accepted the fact that I will, in all likelihood, remain unmarried." It stung that her aunt continued to fear that she would suddenly become promiscuous. "But I am nothing like my mother and have gone to great pains to show that I am not.""As this evening would attest? Really, Rebecca, I've done my best with you but sometimes I fear that no matter how strict I am, you rebel… You are my sister all over again."Whether that was true or not, she couldn't say. Mama had become a distant memory, buried so deep that trying to recall her face was like painting with mist."Aunt Eunice, the mother I remember is you." A woman who hid rare, tender feelings behind a starchy demeanor. She could only recall one instance when her aunt had showed her unguarded affection. When she was six years old, Rebecca had been seriously ill with a fever and her aunt had sat up with her for two days and nights, wiping her brow and crooning lullabies. During the worst of it she had even called her Becca."I regret that I shamed you, but Randall was behaving like a lewd goat. I merely defended myself.""And as usual, you dragged my Melinda into the mess."Anyone acquainted with her cousin for more than ten minutes knew that there was no dragging Melinda. She dove into life headlong, laughing while she did so.The clock on the fireplace mantel ticked off long silent seconds while her aunt stared up at her."You need a husband," she declared at last. "I hoped it would be Randall since you are of an age. But after tonight that is unlikely. But mark my words, Rebecca Louise, you will marry and marry soon."Aunt Eunice sighed loudly, glanced at the clock then back up at her."Mr. Fielding, the butcher, has asked for you. He believes that with your size, you will be helpful in the shop. Count your blessings, young lady, that the man wants a hefty girl."Hefty? Why, she was no such thing. She was slender, and if not delicate, exactly, she was by no means strapping."You may go to your room now."There were many things that she would do to keep peace with her aunt. After all, she did owe her a great deal. A widow after only five years of marriage, she had managed to raise four girls all on her own. She truly did deserve respect for that.But showing her aunt respect stopped a good deal short of marrying the butcher."Rebecca." Her aunt's voice caught her just as she made the turn from the parlor to the hall. "As horrified as I am at how you behaved tonight, I'm glad that you did not let that pitiful Randall make improper advances. Once you are under the butcher's care, you'll be safe from that sort of conduct.""Yes, Aunt Eunice," she said, but it was the last thing she meant.A footpath crossed the backyard then sloped downhill toward the creek behind the house. Rebecca followed the trail of daffodils growing beside it, watching them nod their pretty yellow heads in the glow of the low-hung moon.It was dark in the wee hours, but that didn't mean the flowers did not continue to flash their color. She decided to be like those bold little beauties …shine even during the dark hours.Sitting on a bench that she had placed beside the creek three years ago, she drew her violin from its case and began to play.As the sound filtered through the cottonwoods, her nerves began to settle. With each draw of the bow across the strings, despair melted…hope took its place.After a few moments she was smiling. The instrument always had this effect upon her. Learning to play it had come naturally."Do not, under any circumstances, marry the butcher." Melinda plopped down beside her, out of breath. She must have run all the way from the house. "I'm certain his first two wives were perfectly miserable."Melinda, her fair hair loose and tumbling, her nightshift a soft white glow in the dark, was everything lovely. Her lively, engaging spirit had a way of drawing people to her. If she decided to postpone marriage for years, she would still be snatched up in a heartbeat. Her cousin might live to be a hundred years old and still not be considered an old maid."Your mother can be very determined.""But not as determined as us… You wouldn't consider it? Please say you wouldn't!"Rebecca placed her violin in its case then cradled it across her knees."I would not, not in a million years."What was she going to do, though? Become a lifelong burden to her aunt? Eventually, when they were both old, become her caregiver?


Wed to the Montana Cowboy (The Walker Twins), by Carol Arens

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4 of 4 people found the following review helpful. Good book By S. Frank Good book. Rebecca has spent most of her life being raised by her aunt. Rebecca's mother abandoned her and disappeared. She grew up to be very tall, which put her at a disadvantage when it came to finding a husband. Her aunt was constantly telling her that she was too tall, too plain, and so on. Rebecca's only friend was her tiny and beautiful cousin Melinda. When her aunt tries to bully Rebecca into an unwanted marriage, she decides it's time to go stay with her grandfather in Montana.The trip west was long and difficult, but Rebecca was determined. When she arrived in Coulson, the town nearest her grandfather's ranch, it was to find a place of saloons and bawdy houses and not much else. She hired a man to take her to her grandfather's ranch, but he ended up making unwelcome advances, then robbing her and running off. She was rescued by Lantree Walker, who turned out to be her grandfather's foreman.Lantree has been working for her grandfather for several years. Lantree had been a doctor until losing confidence in himself after an epidemic wiped out most of his town. He is still very protective of the people he cares for, and is suspicious of Rebecca when she arrives. He worries that she is there to take advantage of the old man, and vows to keep an eye on her. He does not expect to be attracted to her.The relationship between Lantree and Rebecca was very interesting. Their first meeting was pretty funny with each having the wrong impression about the other. I liked that they both found the humor in the misunderstanding. Both of them had sworn that they would remain unmarried. Lantree had lost his fiancee when she blamed him for not being able to save her family. Rebecca plans to remain unmarried to protect her independence, and because she feels that no one would want her anyway. Lantree's suspicions caused him to keep Rebecca at a distance until he was able to decide if she could be trusted. Once the mistrust was overcome, they developed a friendship.That friendship began to change as attraction built between them. Both of them tried to fight it. Lantree is afraid to get involved with someone that he would feel responsible for protecting. He doesn't want to risk failing. Rebecca believes herself to be completely unlovable, and thinks that Lantree is just flirting when he compliments her on her looks or abilities. Though they have no confidence in themselves, they believe in each other. I loved the way that Lantree sees Rebecca's beauty and self-reliance and tries to show Rebecca the truth. Rebecca has complete confidence in Lantree's abilities, not just as a doctor, but as a man who can keep them safe. They still resist the idea of ever being married until their hands are forced by Rebecca's grandfather and circumstances.They are forced to marry to keep Rebecca safe from those who would use her to make her grandfather cooperate with those who want his trees. She is nearly kidnapped several times. I loved Lantree's patience as he waited for Rebecca to get accustomed to their marriage. He has fallen hard for her, but doesn't think she feels the same way. Meanwhile, Rebecca has also fallen for him, but still doesn't believe in her own appeal. When her cousin arrives, Rebecca is certain that Lantree will wish he were married to her instead. Lantree has to find a way to convince Rebecca that she's the only one he wants.I also enjoyed the bit of suspense as Lantree and the others fought off those who were trying to steal the trees that Rebecca's grandfather is determined to protect. The actions of the bad guys were quite believable. I loved seeing Rebecca stand up to them. The final confrontation was quite good and had some pretty amusing moments as well. I liked the epilogue and seeing how Rebecca and Lantree are doing a few months later. The addition of some new information about Lantree's brother Boone has me hoping that he will have his own story soon.

0 of 0 people found the following review helpful. Gift book By J. Roth Gave as a gift. Arrived quickly as described. The receiver liked it.

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Wed to the Montana Cowboy (The Walker Twins), by Carol Arens

Wed to the Montana Cowboy (The Walker Twins), by Carol Arens

Wed to the Montana Cowboy (The Walker Twins), by Carol Arens
Wed to the Montana Cowboy (The Walker Twins), by Carol Arens

Jumat, 23 April 2010

Paleo Diet: Power Recipes to Lose Weight and Have More Desired Energy (Paleo Diet, Weight Loss, Paleo Recipes, Paleo Recipes, Healthy, Lifes

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Paleo Diet: Power Recipes to Lose Weight and Have More Desired Energy (Paleo Diet, Weight Loss, Paleo Recipes, Paleo Recipes, Healthy, Lifestyle, Energy), by Chris Jones

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Without "dieting" or workout for hours on end Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Each recipe written on Paleo Diet is 100% guaranteed to achieve the anti-inflammatory benefits essential for building up nutrients in our body. It is also guaranteed to maintain the normal flow of iron levels. So read on and begin your journey to a healthier you. One of the most effective dietary regimens to sweep the nation recently has been of the Paleo diet. This diet focuses solely on the foods hat ancient humans would have eaten, discouraging people from consuming any foods that do not grow or are found naturally. These include foods such as lean meats, nuts, fruits, vegetables and many others. It also discourages consuming foods such as dairy, which is not a natural occurring food group. There is a myth that Paleo diet recipes can be boring and tasteless, however it is how you cook them together to get the best taste out of your Paleo meal. All you have to do is have an open mind and an kitchen to experiment and test out your creations.

Here Is A Preview Of What You'll Learn...

  • What is the Paleo Diet
  • How it Can Help You Lose Weight
  • Different Recipes for Your Meal Choices
  • Paleo Breakfast Recipes
  • Paleo Lunch Recipes
  • Paleo Snack Recipes
  • Paleo Dinner Recipes
  • Much, much more!

What Others Are Saying

"Paleo for Beginners is an excellent introduction to the paleolithic diet, full of important information about this way of eating, which is also something akin to an overall lifestyle change. This helped me get into the proper spirit after many false starts. This book's central idea is that the purifying Paleo Diet will inevitably get rid of all the cravings for unhealthy food which usually lead to heart failure and other future health problems. Sufferers from gluten intolerance in particular will appreciate the Paleo diet's entirely gluten free nature and its return to breakfast staples like meat, eggs, and fish, while at the same time completely avoiding man-made chemicals and processed forms. I finished reading it in a couple of hours and enjoyed the fast pace as it was especially informative. The list of items you have to give up, including sugar, seemed long at first, but I decided that was really just the old me talking. Getting healthy is important, and this book will help me break those unhealthy dietary habits." - George Carlin "Paleo diet is one of a kind since it involves some details that are really helpful not just in losing wight but also in being healthy as a whole. It is the healthiest way you can eat because it is the only nutritional approach that works with your genetics to help you stay lean, strong and energetic in natural ways. Paleo diet actually delivers everything our body needs from proteins, oils, fruits and vegetables, healthy fats from nuts, seeds and fish oils… it does not involve dairy products… all things we need to learn on Paleo is in here, including some recipes we can prepare… This book is an all in one guide or manual having every single detail we need. Such a good read… Highly recommended" - Nyra Jane Download your copy today to learn how to lose weight and gain more desired energy

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Paleo Diet: Power Recipes to Lose Weight and Have More Desired Energy (Paleo Diet, Weight Loss, Paleo Recipes, Paleo Recipes, Healthy, Lifestyle, Energy), by Chris Jones

  • Amazon Sales Rank: #1586467 in eBooks
  • Published on: 2015-05-07
  • Released on: 2015-05-07
  • Format: Kindle eBook
Paleo Diet: Power Recipes to Lose Weight and Have More Desired Energy (Paleo Diet, Weight Loss, Paleo Recipes, Paleo Recipes, Healthy, Lifestyle, Energy), by Chris Jones


Paleo Diet: Power Recipes to Lose Weight and Have More Desired Energy (Paleo Diet, Weight Loss, Paleo Recipes, Paleo Recipes, Healthy, Lifestyle, Energy), by Chris Jones

Where to Download Paleo Diet: Power Recipes to Lose Weight and Have More Desired Energy (Paleo Diet, Weight Loss, Paleo Recipes, Paleo Recipes, Healthy, Lifestyle, Energy), by Chris Jones

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0 of 0 people found the following review helpful. Great Recipes! By Carlos Matias Ever since going back to school, I've gained a lot of weight and ended up having a muffin top. I've lost weight before easily and without a problem, but the only thing I hate about eating healthy is when I have to eat a lot of tasteless food, or if I do it will be the same food over and over again.What I love about this book not only there are a lot of recipe, but also they tasted so good that I wish I found it sooner.They are surprisingly easy to follow and easy to make.If you want to eat healthy, great tasting, easy to follow recipe, then buy this book!

0 of 0 people found the following review helpful. perfect for losing weight By Damon This is a handy book to refer to when making dinner. Each meal is healthy, perfect for losing weight, and if you make a habit of eating meals from this book often enough, you will notice a definite increase in your energy levels. I no longer even bother having coffee in the morning. The list of ingredients and procedures for each recipe is short and simple, easy to follow for those who don't spend a lot of time in the kitchen, and you will be able to start cooking delicious meals right away.

0 of 0 people found the following review helpful. Didnt love it. But didn't hate it either By Rebecca Gosselin Was ok. Didnt love it. But didn't hate it either.

See all 3 customer reviews... Paleo Diet: Power Recipes to Lose Weight and Have More Desired Energy (Paleo Diet, Weight Loss, Paleo Recipes, Paleo Recipes, Healthy, Lifestyle, Energy), by Chris Jones


Paleo Diet: Power Recipes to Lose Weight and Have More Desired Energy (Paleo Diet, Weight Loss, Paleo Recipes, Paleo Recipes, Healthy, Lifestyle, Energy), by Chris Jones PDF
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Paleo Diet: Power Recipes to Lose Weight and Have More Desired Energy (Paleo Diet, Weight Loss, Paleo Recipes, Paleo Recipes, Healthy, Lifestyle, Energy), by Chris Jones

Paleo Diet: Power Recipes to Lose Weight and Have More Desired Energy (Paleo Diet, Weight Loss, Paleo Recipes, Paleo Recipes, Healthy, Lifestyle, Energy), by Chris Jones

Paleo Diet: Power Recipes to Lose Weight and Have More Desired Energy (Paleo Diet, Weight Loss, Paleo Recipes, Paleo Recipes, Healthy, Lifestyle, Energy), by Chris Jones
Paleo Diet: Power Recipes to Lose Weight and Have More Desired Energy (Paleo Diet, Weight Loss, Paleo Recipes, Paleo Recipes, Healthy, Lifestyle, Energy), by Chris Jones

Rabu, 14 April 2010

Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, by Neil Winters

Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, by Neil Winters

Be the first who are reviewing this Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, By Neil Winters Based on some reasons, reviewing this book will certainly offer more benefits. Even you should read it detailed, page by web page, you could finish it whenever and also wherever you have time. Again, this on the internet book Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, By Neil Winters will give you very easy of checking out time as well as activity. It additionally offers the encounter that is inexpensive to reach and acquire greatly for far better life.

Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, by Neil Winters

Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, by Neil Winters



Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, by Neil Winters

PDF Ebook Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, by Neil Winters

From the Best Selling author, Neil Winters, comes Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet. This book will completely change your weight loss and cooking! Not only are the recipes amazing - but they are QUICK, EASY & HEALTHY! If you feel like you need to spice up your cooking... If you feel like your paleo diet might need a better variety.. Or if you just enjoy cooking and want to try something new... THIS BOOK IS FOR YOU! This book provides you with 12 recipes that will turn you into AN AMAZING cook in just days! It comes with the recipes, ingredients, and all the steps you need to know! Are you ready to spice up your cooking and become a master chef in your own kitchen? Then check out these paleo recipes and start cooking like a master TODAY!

Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, by Neil Winters

  • Amazon Sales Rank: #5381859 in Books
  • Published on: 2015-05-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .8" w x 6.00" l, .13 pounds
  • Binding: Paperback
  • 32 pages
Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, by Neil Winters

Review "The variety is wonderful and each recipe is outlined into quick step-by-step numbered instructions with an interesting description of each dish along with useful tips. Quick, Easy and Delicious!" -- Nola Reeds"I really found this book easy to follow and will come back to it in the future. Would recommend to anyone following the Paleo diet or someone just looking for some easy recipes to try." -- Patrick"Great collection of paleo slow cooker recipes. This book explains what the diet is all about and it includes amazing recipes too. Great book for people starting the paleo diet." -- JB"I agree with the description of the author stated at the cover that the recipes can be prepared quickly, easily without compromising the taste of the food. This could be a best try for everybody because eating PALEO foods provide a lot of positive benefits to us but also to the people around us. This book is totally awesome!" -- Luke Anderson"Best slow cooking recipes! Slow Cooking, although takes lot of time to cook, but is easy to prepare and is always guaranteed to be healthy and deliciously the best. Thanks to the author for sharing this book!" -- Kylie

About the Author Neil Winters is a # 1 Best Selling author in paleo. From books about paleo workouts, paleo diet plans, and recipes. Neil has been in the nutrition and paleo field for 8 years, and is now is sharing his expertise with the world. Neil's passion is for health and educating people on how to care for their bodies. He believes your body is your temple, and you treat it as so.


Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, by Neil Winters

Where to Download Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, by Neil Winters

Most helpful customer reviews

1 of 1 people found the following review helpful. More than a Fad Diet By Nola Reeds The Paleo Diet or "Caveman Diet" is often overhyped and misunderstood, but at the core, are some healthy eating habits that can improve your life. With Paleo Slow Cooker, you can learn simple, slow cooking recipes that will provide you a delicious helping of nutrition. 12 easy recipes are offered starting with Chicken Pad Thai on Veggie Noodles to Chocolicious Chicken Mole! The variety is wonderful and each recipe is outlined into quick step-by-step numbered instructions with an interesting description of each dish along with useful tips. Quick, Easy and Delicious!

1 of 1 people found the following review helpful. Great book! By Brad Mayo I have been on the paleo diet for a while and I also own a slow cooker. I have been wanting to get more use out of my slow cooker for a while but I didn't have enough good paleo recipes. Now that I have this great book I have some really great paleo slow cooker recipes. I have loved every recipe I have tried so far and I can't wait to try them all. Definitely recommended!

1 of 1 people found the following review helpful. Great little Paleo recipe book! By Patrick The author starts the book off with a introduction to the Paleo diet then jumps straight into the recipes. The recipes have really well written instructions with tips for each. I really found this book easy to follow and will come back to it in the future. Would recommend to anyone following the Paleo diet or someone just looking for some easy recipes to try.

See all 11 customer reviews... Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, by Neil Winters


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Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, by Neil Winters

Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, by Neil Winters

Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, by Neil Winters
Paleo Slow Cooker: 12 Quick, Easy & Tasty Slow-Cooker Recipes For A Paleo Diet, by Neil Winters

Selasa, 13 April 2010

I Suffered in Silence: Non-Fiction; Self-Help Guide for Women in Crisis seeking to repurpose, rediscover and regain their peace, joy, and ha

I Suffered in Silence: Non-Fiction; Self-Help Guide for Women in Crisis seeking to repurpose, rediscover and regain their peace, joy, and happiness., by Dr. Thomisha M Duru EdD

Just hook up to the web to gain this book I Suffered In Silence: Non-Fiction; Self-Help Guide For Women In Crisis Seeking To Repurpose, Rediscover And Regain Their Peace, Joy, And Happiness., By Dr. Thomisha M Duru EdD This is why we imply you to make use of and also use the developed technology. Reading book does not imply to bring the published I Suffered In Silence: Non-Fiction; Self-Help Guide For Women In Crisis Seeking To Repurpose, Rediscover And Regain Their Peace, Joy, And Happiness., By Dr. Thomisha M Duru EdD Created modern technology has actually enabled you to review just the soft data of guide I Suffered In Silence: Non-Fiction; Self-Help Guide For Women In Crisis Seeking To Repurpose, Rediscover And Regain Their Peace, Joy, And Happiness., By Dr. Thomisha M Duru EdD It is exact same. You could not have to go and also obtain conventionally in browsing guide I Suffered In Silence: Non-Fiction; Self-Help Guide For Women In Crisis Seeking To Repurpose, Rediscover And Regain Their Peace, Joy, And Happiness., By Dr. Thomisha M Duru EdD You may not have sufficient time to invest, may you? This is why we provide you the very best means to obtain the book I Suffered In Silence: Non-Fiction; Self-Help Guide For Women In Crisis Seeking To Repurpose, Rediscover And Regain Their Peace, Joy, And Happiness., By Dr. Thomisha M Duru EdD now!

I Suffered in Silence: Non-Fiction; Self-Help Guide for Women in Crisis seeking to repurpose, rediscover and regain their peace, joy, and happiness., by Dr. Thomisha M Duru EdD

I Suffered in Silence: Non-Fiction; Self-Help Guide for Women in Crisis seeking to repurpose, rediscover and regain their peace, joy, and happiness., by Dr. Thomisha M Duru EdD



I Suffered in Silence: Non-Fiction; Self-Help Guide for Women in Crisis seeking to repurpose, rediscover and regain their peace, joy, and happiness., by Dr. Thomisha M Duru EdD

Free PDF Ebook Online I Suffered in Silence: Non-Fiction; Self-Help Guide for Women in Crisis seeking to repurpose, rediscover and regain their peace, joy, and happiness., by Dr. Thomisha M Duru EdD

What do you do when your life starts to fall apart? To whom do you turn? When the darkness descends, it’s easy to feel like you’re all alone, that if friends knew you were suffering, they would only judge you. Faced with thoughts like these, many decide to keep quiet.

Both a memoir and self-help guide, I Suffered in Silence exposes these thoughts for the lies they are and frankly discusses depression, divorce, and other struggles women try to manage on their own.

As Dr. Thomisha M. Duru candidly shares her story, she invites you to reflect on your own. Each chapter closes with questions to help you identify the specific areas in your own life that are contributing to your suffering and lead you to develop a process that will empower you to eliminate your adversities. Rebirth requires time and effort, but if you are willing to submit to the process, you too can reach the other side of your crisis with a renewed sense of peace and happiness.

Are you ready to reclaim your life?

I Suffered in Silence: Non-Fiction; Self-Help Guide for Women in Crisis seeking to repurpose, rediscover and regain their peace, joy, and happiness., by Dr. Thomisha M Duru EdD

  • Amazon Sales Rank: #381274 in Books
  • Published on: 2015-09-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .14" w x 5.25" l, .16 pounds
  • Binding: Paperback
  • 58 pages
I Suffered in Silence: Non-Fiction; Self-Help Guide for Women in Crisis seeking to repurpose, rediscover and regain their peace, joy, and happiness., by Dr. Thomisha M Duru EdD

About the Author

Dr. Thomisha M. Duru is an educator and storyteller who is passionate about eliminating the silent suffering of women in crisis through her organization Women Inspirational and Self-Empowerment (WISE), which provides support and resources to help them rediscover and repurpose their lives.

After a series of tragic incidents, Duru experienced over three years of depression and suicidal thoughts; but after working with a Christian counselor, she eventually learned how to reclaim her life—and now she relishes every opportunity to help others do the same.


I Suffered in Silence: Non-Fiction; Self-Help Guide for Women in Crisis seeking to repurpose, rediscover and regain their peace, joy, and happiness., by Dr. Thomisha M Duru EdD

Where to Download I Suffered in Silence: Non-Fiction; Self-Help Guide for Women in Crisis seeking to repurpose, rediscover and regain their peace, joy, and happiness., by Dr. Thomisha M Duru EdD

Most helpful customer reviews

0 of 0 people found the following review helpful. Relatable and Insightful: Powerful concept, bold author! By Jasmine What an inspiring concept! As I reflect upon recent times that I've shared my "sufferings" with close women in my life, I have found that not only has it been helpful to me, but my story -- and my eventual triumph -- inspired them! I had no idea, but once they told me, I was all the more encouraged!Thus, through my story, others were encouraged, and through their encouragement, I was uplifted all the more. When you look at it from this perspective, it seems like a travesty to "Suffer in Silence. " You don't deserve to go through your trials alone, and others don't deserve to miss out on your testimony.In this book, Dr. Duru provides a wealth of insight on this topic through the context of first-hand experience and reflective questioning. It is definitely relatable (you know that you are getting the REAL DEAL), but it will also push you to truly delve into introspective thought, as you consider how you might have approach your last challenge differently -- or what you will do to prepare your self to handle the next challenge in a healthy manner.If you haven't deduced it from my review. This is a must read!

0 of 0 people found the following review helpful. Good Read! By realtalk69 This book was a great read. Very easy to read. Quick and to the point. I highly recommend this book.

See all 2 customer reviews... I Suffered in Silence: Non-Fiction; Self-Help Guide for Women in Crisis seeking to repurpose, rediscover and regain their peace, joy, and happiness., by Dr. Thomisha M Duru EdD


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I Suffered in Silence: Non-Fiction; Self-Help Guide for Women in Crisis seeking to repurpose, rediscover and regain their peace, joy, and happiness., by Dr. Thomisha M Duru EdD

I Suffered in Silence: Non-Fiction; Self-Help Guide for Women in Crisis seeking to repurpose, rediscover and regain their peace, joy, and happiness., by Dr. Thomisha M Duru EdD

I Suffered in Silence: Non-Fiction; Self-Help Guide for Women in Crisis seeking to repurpose, rediscover and regain their peace, joy, and happiness., by Dr. Thomisha M Duru EdD
I Suffered in Silence: Non-Fiction; Self-Help Guide for Women in Crisis seeking to repurpose, rediscover and regain their peace, joy, and happiness., by Dr. Thomisha M Duru EdD

Senin, 12 April 2010

Looking Over My Shoulder: One Day in the Elevator and Welcome to Anhedonia, by W. H. Shirk

Looking Over My Shoulder: One Day in the Elevator and Welcome to Anhedonia, by W. H. Shirk

The advantages to take for reading guides Looking Over My Shoulder: One Day In The Elevator And Welcome To Anhedonia, By W. H. Shirk are pertaining to improve your life quality. The life high quality will not just concerning the amount of expertise you will certainly get. Even you read the fun or amusing books, it will certainly help you to have improving life top quality. Feeling fun will certainly lead you to do something flawlessly. Moreover, the book Looking Over My Shoulder: One Day In The Elevator And Welcome To Anhedonia, By W. H. Shirk will certainly provide you the lesson to take as an excellent need to do something. You may not be worthless when reviewing this book Looking Over My Shoulder: One Day In The Elevator And Welcome To Anhedonia, By W. H. Shirk

Looking Over My Shoulder: One Day in the Elevator and Welcome to Anhedonia, by W. H. Shirk

Looking Over My Shoulder: One Day in the Elevator and Welcome to Anhedonia, by W. H. Shirk



Looking Over My Shoulder: One Day in the Elevator and Welcome to Anhedonia, by W. H. Shirk

Download PDF Ebook Online Looking Over My Shoulder: One Day in the Elevator and Welcome to Anhedonia, by W. H. Shirk

W. H. Shirk has witnessed life at its best and at its worst in his years serving as a pastor and hospital chaplain. In the first of two collections of poems, Shirk shares poignant, honest, and sometimes amusing snapshots that shine a light on a variety of subjects including career ministry, children, gardening, hunting, headaches, and more. In the second collection, he chronicles his personal spiritual journey beginning in a troubled and broken home leading to the churches and hospitals of western Pennsylvania all the while feeling himself increasingly estranged from God. Along the way, he enters Anhedonia-a strange, bland world where joy and satisfaction are unknown.

In richly detailed lyrical verse, Shirk provides an emotional glimpse into his struggle solving the family puzzle in his recall of the past, eventually finding forgiveness, peace, and the strength to move forward into a richer experience of life. Looking Over My Shoulder shares a pastor's insightful poetry as he strives with and finally makes peace with God, learning that in life we can only do the best that we can.

Looking Over My Shoulder: One Day in the Elevator and Welcome to Anhedonia, by W. H. Shirk

  • Amazon Sales Rank: #4354881 in Books
  • Published on: 2015-05-21
  • Released on: 2015-05-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .30" w x 5.00" l, .30 pounds
  • Binding: Paperback
  • 118 pages
Looking Over My Shoulder: One Day in the Elevator and Welcome to Anhedonia, by W. H. Shirk

About the Author

W. H. Shirk is a retired pastor and institutional chaplain. He earned a bachelor's degree in Speech from Penn State University and a Master of Divinity from Southern Baptist Theological Seminary in Louisville, Kentucky. His poems have been published in several periodicals and an anthology. He lives with his wife, Kathy, in West Miffl in, Pennsylvania.


Looking Over My Shoulder: One Day in the Elevator and Welcome to Anhedonia, by W. H. Shirk

Where to Download Looking Over My Shoulder: One Day in the Elevator and Welcome to Anhedonia, by W. H. Shirk

Most helpful customer reviews

1 of 1 people found the following review helpful. "...deeply moving and satisfying..." By Amazon Customer When Thomas Wolfe, the author of “Look Homeward, Angel”, was attacked by critics for writing purely autobiographical novels, he responded rather testily, “All fiction is autobiographical.” What he meant was that it did not matter that the work produced was rooted in a real life incident experienced by the author himself or a product of the writer’s imagination; it nevertheless is clearly an autobiographical work. Whether it be Oscar Wilde’s “Ballad of Reading Gaol”, based on his prison experiences, or William Wordsworth’s “Tintern Abbey”, his intimate and personal reaction to the beauty of nature, these are autobiographical works. And this is patently true of William Shirk’s poetry collection “Looking Over My Shoulder”.Open this book to any page and you will find incidents drawn from the author’s life and woven into the fabric of his poetry. To cite but two examples from the scores available: “Chaplain, 0330” and “Sigmund Fraud”. Chaplain, 0330 the chaplain is dead-on-his-feet it’s oh-three-thirty day two nineteen hours in-house on-call he doesn’t remember the patient’s name so he says this your servant when he prays and is the person at bedside her husband or father or son or nephew or brother? so he prays this one who loves her… this chaplain is better in the mornings but not this early so Lord please bless uh, this one who ministers in your name. Sigmund Fraud At the end of the long day at work, there is no satisfaction; there is no joy of accomplishment, no sense of job-well-done. There is only relief and a cleansing sigh, I have pulled it off again: I have been again what I am not, And while some may have suspected it No one knew for sure but me.The reader need not be aware that the writer of these poems is a retired minister to realize that the narrator is the author himself.The task facing this reviewer is not an easy one. Any attempt to analyze all eighty-three poems that make up this collection would fail since the resultant work would rival a Tolstoy novel in length and be read by no one including the author of the poems under discussion. I then thought of writing a comparison/contrast essay on the two halves of the collection but discarded that notion because the result would be heavily weighted on the side of comparison and very little on that of contrast. Finally, I hit upon the idea of examining a subset of the poems that would in microcosm reflect the poetic qualities of the entire work. That subset turned out to be the ten “Only Begotten Son” poems drawn from the “Welcome to Anhedonia” section. Each one of these poems illustrates many of the characteristics that infect most, if not all, of the remaining poems in the collection.Before launching into an analysis of the poems under consideration, I thought it would be helpful to spend a moment or two discussing the prosody, or to be more accurate, the absence of prosody in these poems. The author has chosen to write his poems in vers libre, or free verse, a type of poetry that is constrained neither by rhyme nor meter. The length of its lines is not at all regular and as for rhyme it is almost non-existent. Now the most widely practiced verse form in English, its influence can be felt in the poems of Walt Whitman and the French Symbolists, and because it requires neither a regular meter nor a traditional rhyme scheme, it is ideal for the conversational style and tone adopted by the author.All of the “Only Begotten Son” poems are written in a conversational style, in, as Wordsworth expressed it, the language of ordinary men. All but one (No. IX) evoke the memory of the author’s father: (“His cheek scratchy against mine” – No. I); (“He stayed, sprawled in his pajamas/Behind the funny papers, a cloud/Of camel smoke above his head” – No. III); (“In a reedy disease-trashed voice/Not his own, he said:/You have not been a good son to me.” No. VII). And in all of them the reader is made aware of the sadness, the regret, the envy, and, yes, the anger of the son toward the father. Nowhere is the portrait of this emotionally conflicted son drawn more clearly than in No. V: Once he wrote me a check For a million dollars, a million, In his own checkbook, signed it “The Millionaire,” and with a flourish, Tore it out and handed it to me. I was eight, and thrilled. I still have it. The check. It has become a metaphor: The worthless quality of his attention, The broken promises, the withheld Gestures of affection, the neglect And careless contempt he thought no Child would notice. I still have it.Despite “the worthless quality of his attention, the broken promises, the withheld gestures of affection, the neglect and careless contempt,” despite all that the deep and unchangeable love of this son for his father is made so clear, so movingly clear in the last four words of this poem: “I still have it.” What a gut-wrenching shot!If one of the characteristics of great poetry is its ability to stir the emotions of the reader, then contained within the pages of this slim collection are poems that do just that. I found “Looking Over My Shoulder” deeply moving and satisfying, and I eagerly await the appearance of his next collection.Richard Gurnervnengur@comcast.net

1 of 1 people found the following review helpful. I enjoyed it and would highly recommend it By Catherine Cook Very thought provoking. Some humorous poems, yet some were rather dark. It makes you see the other side of pastors - they are human beings with families and feelings. I enjoyed it and would highly recommend it..

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Looking Over My Shoulder: One Day in the Elevator and Welcome to Anhedonia, by W. H. Shirk
Looking Over My Shoulder: One Day in the Elevator and Welcome to Anhedonia, by W. H. Shirk

Selasa, 06 April 2010

Go Veg The Mediterranean Way (Evelyn's cookbook Book 1), by Evelyn Key

Go Veg The Mediterranean Way (Evelyn's cookbook Book 1), by Evelyn Key

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Go Veg The Mediterranean Way (Evelyn's cookbook Book 1), by Evelyn Key

Go Veg The Mediterranean Way (Evelyn's cookbook Book 1), by Evelyn Key



Go Veg The Mediterranean Way (Evelyn's cookbook Book 1), by Evelyn Key

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The first cookbook of the series, is a collection of recipes based on the Μediterranean cuisine. It contains new and traditional recipes, converted in their vegetarian or vegan version, salads, desserts, and also food preservation methods, such as for dried fruits, pickles, and vinegar preparation. Presented through colorful pictures and external links for further photographic instructions.

Go Veg The Mediterranean Way (Evelyn's cookbook Book 1), by Evelyn Key

  • Amazon Sales Rank: #1724177 in eBooks
  • Published on: 2015-05-03
  • Released on: 2015-05-03
  • Format: Kindle eBook
Go Veg The Mediterranean Way (Evelyn's cookbook Book 1), by Evelyn Key


Go Veg The Mediterranean Way (Evelyn's cookbook Book 1), by Evelyn Key

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1 of 1 people found the following review helpful. This one's a keeper By Skaggs Corner I'm a vegetarian & always look for new recipes. This book really delivers. Great tasting & Healthy!

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Go Veg The Mediterranean Way (Evelyn's cookbook Book 1), by Evelyn Key

Go Veg The Mediterranean Way (Evelyn's cookbook Book 1), by Evelyn Key

Go Veg The Mediterranean Way (Evelyn's cookbook Book 1), by Evelyn Key
Go Veg The Mediterranean Way (Evelyn's cookbook Book 1), by Evelyn Key