13 Things to Stop Believing to Become Healthy and Lose Weight, by Shawn Mcclendon
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13 Things to Stop Believing to Become Healthy and Lose Weight, by Shawn Mcclendon
Read and Download 13 Things to Stop Believing to Become Healthy and Lose Weight, by Shawn Mcclendon
Are you an individual who has tried unsuccessfully to lose weight year after year? Have you been confused about what it really takes to not only lose weight, but maintain weight loss and increase health at the same time? If this describes you, author Shawn McClendon has written this book just for you. In "13 Things to Stop Believing to Become Healthy and Lose Weight," Shawn addresses 13 common beliefs that he has observed, from his personal training experience as well as from simply living and talking with others, that he finds consistently hold individuals back from experiencing better health and losing the weight they need to lose. In addition to outlining the erroneous beliefs, Shawn also includes specific, practical steps that you can take now to separate yourself from each belief, and align yourself to a mindset that will empower you to lose the weight, get your health back, and move on with your life.
13 Things to Stop Believing to Become Healthy and Lose Weight, by Shawn Mcclendon- Amazon Sales Rank: #4349184 in Books
- Published on: 2015-09-19
- Released on: 2015-09-19
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .16" w x 6.00" l, .23 pounds
- Binding: Paperback
- 64 pages
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Most helpful customer reviews
2 of 2 people found the following review helpful. easy to read and simple steps to apply By Darra McClendon I thought [13 Things] was phenomenal! Very practical, easy to read and simple steps to apply. Felt like you were just talking casually to me in a direct conversation. I appreciated that. I also LOVED the salad recommendations at the end. This book will be a great resource to come back and reference for future questions. Thank you for taking your time and putting your heart in this book, it shows.
1 of 1 people found the following review helpful. A great read! thanks a bunch By Geri So many helpful tips to help me on my healthier life journey. A great read! thanks a bunch. Whats next? I can't wait to get more. Let the truth be told!!! Easy read, excellent book!! Would recommend to everyone!
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