Sabtu, 29 September 2012

The Exceptional History of the Little Cup, by François Chevalier

The Exceptional History of the Little Cup, by François Chevalier

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The Exceptional History of the Little Cup, by François Chevalier

The Exceptional History of the Little Cup, by François Chevalier



The Exceptional History of the Little Cup, by François Chevalier

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The first Little America’s Cup, held in 1961 in Long Island, came about when the United States challenged Great Britain in a technical and sporting event, with the winner receiving a trophy engraved “The International Catamaran Challenge Trophy.” Today, the Little Cup is officially called the International C-Class World Championship, and more than just a competition, it has become an applied-technology lab for small racing catamarans. Handsomely illustrated with over 100 photographs and diagrams, designs, and maps made by François Chevalier, the book describes, via the 26 championships held since 1961, not only the regattas themselves but also the sailors, the history of cutting-edge technological discoveries, as well as the architecture of the catamarans moving at the very fastest speeds.  

The Exceptional History of the Little Cup, by François Chevalier

  • Amazon Sales Rank: #1499315 in Books
  • Published on: 2015-09-22
  • Released on: 2015-09-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.38" h x 1.00" w x 12.25" l, .0 pounds
  • Binding: Hardcover
  • 208 pages
The Exceptional History of the Little Cup, by François Chevalier

About the Author François Chevalier is a naval architect and journalist. He is an author and illustrator of reference works on the history of French and international yachting and received the 1988 Salon du Livre Maritime prize, the 1994 Patrimoine Maritime award, and the Neptunia Prize in 1994.


The Exceptional History of the Little Cup, by François Chevalier

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Most helpful customer reviews

1 of 1 people found the following review helpful. A great book. The subject matter is fascinating and is ... By JH A great book. The subject matter is fascinating and is presented in a very readable series of stories about each competition. The photographs and line drawings are fantastic, and the final pages showing the side views of all of the boats from 1961 to 2013 is amazing.

0 of 0 people found the following review helpful. The best source of history and data I have found so ... By Amazon Customer I have been a C class fan for a long time and information and history is hard to come by, so this book really fills a gap. The best source of history and data I have found so far, but then again this is a book a wished existed so when it was published I promptly bought it.Wonderful pictures and the fantastic story about the cup through the ages, which makes it possible to follow the trends and technological refinement.

0 of 0 people found the following review helpful. A must for any C _ Class catamaran fan By fonty Nice book, I wish it had more technical drawings etc. so the finer points of mechanicks and so would be comprehensible.

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The Exceptional History of the Little Cup, by François Chevalier

The Exceptional History of the Little Cup, by François Chevalier

The Exceptional History of the Little Cup, by François Chevalier
The Exceptional History of the Little Cup, by François Chevalier

Jumat, 28 September 2012

Cooking In the House of ALPHA, by Alpha Abraham

Cooking In the House of ALPHA, by Alpha Abraham

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Cooking In the House of ALPHA, by Alpha Abraham

Cooking In the House of ALPHA, by Alpha Abraham



Cooking In the House of ALPHA, by Alpha Abraham

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Cooking in the House of Alpha is not only a culinary journey; it is an exotic experience, a fusion of tastes and aromas, a festival of colors. A meal at the House of Alpha never fails to be a sumptuous feast. As George Bernard Shaw once said, “The greatest love is the love of food”. This is a compilation of Indian cooking from Alpha’s heart to the dining table. Come journey through his treasure trove of mouthwatering dishes – you will love each and every one of them. Captain Alpha Abraham is a Keralite, born and brought up in Calcutta. He left home at 16 in 1960 to start maritime training on the training ship Dufferin in Bombay and became a master mariner in 1972. He has spent more than half a decade in the shipping industry and has held various positions in India and Singapore – ship master, surveyor, operations and shipping manager, general manager and shipping consultant. He sailed into Singapore in 1972 and made it home. He is married to Mary, who simply loves his food. With its exotic aromas and tantalizing flavors, Indian cooking is rated as one of the world's best. It is adored by many and Capt. Alpha Abraham, in this exciting cook book shares and opens up the mystery of intense authentic flavor, of every day dishes enjoyed at his home. He is of the old school, and does not believe in short cuts that ends up "just satisfying.". He uses staple and original ingredients which is the core secret of all good cooking. His love for cooking is steeped in favorite family traditional dishes that he grow up from young. His cooking is always sort out for repeats, even after the first sampling. It is usually one of the first dishes that disappears from a community table of goodies.

Cooking In the House of ALPHA, by Alpha Abraham

  • Amazon Sales Rank: #1520570 in eBooks
  • Published on: 2015-05-04
  • Released on: 2015-05-04
  • Format: Kindle eBook
Cooking In the House of ALPHA, by Alpha Abraham


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0 of 0 people found the following review helpful. waste of time By Zaskar sucks stay away

0 of 1 people found the following review helpful. Get this without delay By lculas This is the best cook book I have come accross for Keralites

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Kamis, 27 September 2012

A Season in the Abyss: Sports Gambling vs. The NFL's Integrity, by Brian Tuohy

A Season in the Abyss: Sports Gambling vs. The NFL's Integrity, by Brian Tuohy

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A Season in the Abyss: Sports Gambling vs. The NFL's Integrity, by Brian Tuohy

A Season in the Abyss: Sports Gambling vs. The NFL's Integrity, by Brian Tuohy



A Season in the Abyss: Sports Gambling vs. The NFL's Integrity, by Brian Tuohy

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Football and gambling. The two activities are inseparable. Yet the National Football League states it does not want fans to bet on its games. The league even fought against the state of New Jersey to keep sports gambling illegal. If wagering threatens the league’s integrity as it claims, then why does the NFL openly embrace the gambling taking place in fantasy football, and why does it allow teams to license their logos to state lotteries? Is the league clandestinely working with legal and illegal bookies? Are its athletes gambling as well? Why are referees constantly making calls that seem to benefit Las Vegas? And what role do the NFL’s broadcast partners play in all of this? Controversial author Brian Tuohy spent the 2014 NFL season doing exactly what it is the league doesn't want its fans doing -- gambling on its sport in all its forms -- to learn the true relationship between the NFL and gambling. No football fan should watch another game without realizing the impact these two entities have on each other.

A Season in the Abyss: Sports Gambling vs. The NFL's Integrity, by Brian Tuohy

  • Amazon Sales Rank: #1390325 in Books
  • Published on: 2015-09-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .62" w x 5.50" l, .71 pounds
  • Binding: Paperback
  • 274 pages
A Season in the Abyss: Sports Gambling vs. The NFL's Integrity, by Brian Tuohy


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A Season in the Abyss: Sports Gambling vs. The NFL's Integrity, by Brian Tuohy


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A Season in the Abyss: Sports Gambling vs. The NFL's Integrity, by Brian Tuohy

A Season in the Abyss: Sports Gambling vs. The NFL's Integrity, by Brian Tuohy

A Season in the Abyss: Sports Gambling vs. The NFL's Integrity, by Brian Tuohy
A Season in the Abyss: Sports Gambling vs. The NFL's Integrity, by Brian Tuohy

Jumat, 21 September 2012

Garden Goodness: Delicious Vegetarian Recipes Fresh from the Garden Straight to Your Plate,

Garden Goodness: Delicious Vegetarian Recipes Fresh from the Garden Straight to Your Plate, by Helen Sullivan

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Garden Goodness: Delicious Vegetarian Recipes Fresh from the Garden Straight to Your Plate, by Helen Sullivan

Garden Goodness: Delicious Vegetarian Recipes Fresh from the Garden Straight to Your Plate, by Helen Sullivan



Garden Goodness: Delicious Vegetarian Recipes Fresh from the Garden Straight to Your Plate, by Helen Sullivan

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Garden Fresh Recipes: Doesn’t That Sound Inviting?

We all know that Fresh is the best when it comes to food. And what better way to enjoy vegetables and fruits when they are picked fresh from the garden. Fresh vegetables from the garden are not only more satisfying and delicious, but also more nutritious. Imagine that big ripe tomato, basil, fresh dill, rosemary, mint, strawberries and watermelons. Oh my! Don’t we all love to eat real food? But sometimes we need a little help when it comes to combining everything into a variety of recipes. For example, what do we do with Lavender leaves? Or do you know how to use frozen Watermelon cubes? Inside you will find many of my crowd pleasing fresh recipe favorites ... ENJOY!!

Recipes You Will Discover Inside

  • Summer Veggie Bowl
  • Bulgur Mint Salad
  • Herb Roasted Eggplants
  • Smokey Garden Fresh Salsa
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    This book contains 25 delicious recipes made with fresh fruits and vegetables. Are you ready to try a few new recipes that are satisfying and nutritious? So what are you waiting for? Scroll up and purchase Garden Goodness NOW!

    Garden Goodness: Delicious Vegetarian Recipes Fresh from the Garden Straight to Your Plate, by Helen Sullivan

    • Amazon Sales Rank: #1633425 in eBooks
    • Published on: 2015-05-10
    • Released on: 2015-05-10
    • Format: Kindle eBook
    Garden Goodness: Delicious Vegetarian Recipes Fresh from the Garden Straight to Your Plate, by Helen Sullivan


    Garden Goodness: Delicious Vegetarian Recipes Fresh from the Garden Straight to Your Plate, by Helen Sullivan

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    Most helpful customer reviews

    0 of 0 people found the following review helpful. Poorly written instructions By Diane C. Ellis I was disappointed with this book, both with the small number of recipes (a total of 25) and the poorly written instructions, including numerous typographical errors. For example, the "cucumber basil" recipe says to let the sliced cucumbers sit in coriander for 30 minutes. However the ingredient list did not include coriander. Then I realized the author probably meant "colander" instead of "coriander." As I was trying to comprehend other recipes, I wondered if English is not the author's first language, in which case the publisher should have done a better job of editing. In any event, when I am cooking I don't like having to guess at what the cookbook author actually meant.

    0 of 0 people found the following review helpful. Tastes good, and good for you, too! By Cheree Beck Everyone should have this book- There are recipes that will make even the most finicky eaters and veggie haters possibly turn over a new leaf! This is not just made up of throwing a bunch of vegetables together- try it, because chances are pretty good you'll be eating veggies more than before!

    0 of 0 people found the following review helpful. Healthy meals from your garden By Gia I have been a vegetarian for 15 years, we have a garden loaded with vegetables and these recipes are really delicious.If you are a vegetarian you need to get this book it is really loaded with great recipes that are really healthy and nutritious.

    See all 11 customer reviews... Garden Goodness: Delicious Vegetarian Recipes Fresh from the Garden Straight to Your Plate, by Helen Sullivan


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    Garden Goodness: Delicious Vegetarian Recipes Fresh from the Garden Straight to Your Plate, by Helen Sullivan
    Garden Goodness: Delicious Vegetarian Recipes Fresh from the Garden Straight to Your Plate, by Helen Sullivan

    How to Dry Herbs: The Ultimate Step by Step Guide on How to Dry Herbs at Home, by MARY CHARLES

    How to Dry Herbs: The Ultimate Step by Step Guide on How to Dry Herbs at Home, by MARY CHARLES

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    How to Dry Herbs: The Ultimate Step by Step Guide on How to Dry Herbs at Home, by MARY CHARLES

    How to Dry Herbs: The Ultimate Step by Step Guide on How to Dry Herbs at Home, by MARY CHARLES



    How to Dry Herbs: The Ultimate Step by Step Guide on How to Dry Herbs at Home, by MARY CHARLES

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    How to Dry Herbs: The Ultimate Step by Step Guide on How to Dry Herbs at Home This Guide Has All the Techniques You Need To Know About drying of herbs

    You must be familiar with the fragrance of dried herbs coming from your grandma’s kitchen store. Those were the times when people used to grow herbs in kitchen gardens and dehydrate them at home to preserve for the future use. The mouthwatering smell from our traditional food is becoming a dream since the ready to cook items have replaced the lengthy procedures of cooking. Big thanks to the stores from where we can purchase the herbs whenever we need them against a few bucks. But it’s a bitter truth that we are not satisfied while using market products and there are lots of concerns regarding each item. Moreover, consumers spend lots of money on simple things for instance oregano, thyme or basil is the herb that can be dried without any hassle. Once you adopt herb gardening as a hobby, you will find it very convincing to try some of the methods of drying herbs at home. You will end up saving money and another noticeable point is that the dried herb available at a grocery store may have gone through some procedure which may have damaged the original aroma and taste. You will be glad to have a complete guide to the methods of herb drying. By reading this book, you will get to know the characteristics, uses and benefits of commonly used herbs in our daily life. There are some useful tips for growing your favorite herbs in pots or garden as well. I have also given some recipes for salad dressing and how dried or fresh herbs can be used in baking or cooking. Their medicinal value will keep you aware of the benefits on your health. I hope that you will be reading this book whenever you will have to know something about your herb garden or herb usage in different problems. This guide will help you discover how to store and make the shelf life of dried herbs longer. Thus, you will get all you need to know about herbs.

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    => This book is going to teach you everything you need to know so that you can start herbs drying as soon as today!! This book will cover: How to Dry Herbs at Home Introduction Cultivation of herbs What is herb drying in actual? Methods of drying herbs Drying herbs by hanging or air drying Herb drying in sun Drying herbs in oven Electric Dehydrator for drying herbs Silica or Salt drying Tray drying Freezing herbs Different herbs and their specifications Basil Oregano Thyme Rosemary Mint Cilantro Tarragon Sage Techniques for storage of herbs For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents! Don't Lose Your Chance and Join Thousands of Readers Today Before the Price Becomes Higher! Now that you know more about this book and why it is for you don’t forget to scroll up the page and click on the buy button above so you can start enjoying benefits of herbs drying right now! Take Action and BUY this book before price rises to $4.99 in no time. Tags: how to dry herbs, how to dry herbs at home, herb farming, herb gardening, herbs and spices, herbs and spices for healing, spices mixes.

    How to Dry Herbs: The Ultimate Step by Step Guide on How to Dry Herbs at Home, by MARY CHARLES

    • Amazon Sales Rank: #1099255 in eBooks
    • Published on: 2015-05-31
    • Released on: 2015-05-31
    • Format: Kindle eBook
    How to Dry Herbs: The Ultimate Step by Step Guide on How to Dry Herbs at Home, by MARY CHARLES


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    Most helpful customer reviews

    1 of 1 people found the following review helpful. Learn much more than drying of herbs - an info packed guide to herbs! By Kytka Hilmar-Jezek Certainly a very fascinating book on drying herbs. Having a garden of my own, it makes a lot of sense to begin to dry the herbs that we do not use fresh. I especially liked the shortness. It did not require me to spend all day reading, yet I feel like I attended a full day workshop - the information was so complete. From growing your own herbs, to drying them by various methods, my favorite was the in depth breakdown of each of the herbs and the various benefits they each carry. The author did a great job of researching each one and then summarizing all of the info into this very handy book! Interesting and informative, I recommend it to all cooks, gardeners and families who want to dry their own.

    0 of 0 people found the following review helpful. Totally worth the buy! By Maria Clarke Herbs has helped us in many way. It is used for natural healing and in cooking delicious dishes. Drying the herbs are essential to preserve it and be able to use it anytime. I've been growing herbs in my garden for years now, but having tried drying them. Now I know some of the basics of herb drying and be able to preserve some of the herbs I use at home. Altogether a great book that covers everything if you are new to drying herbs!

    0 of 0 people found the following review helpful. A book worth owning! By 2ndEmpireMedia This is a book worth owning for the future.

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    Minggu, 16 September 2012

    Fly Boyz of Fall: Lining Up Against Giants!, by Gerald Day, Arthur Anderson

    Fly Boyz of Fall: Lining Up Against Giants!, by Gerald Day, Arthur Anderson

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    Fly Boyz of Fall: Lining Up Against Giants!, by Gerald Day, Arthur Anderson

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    Things weren’t looking good for the Dixie High Flyers of St. George, Utah.

    Midway through the season, the boys’ football team had lost four of six games and, facing the best team in the region, was expected to lose once again.

    Then, over the span of one weekend, a miraculous change occurred within the team—and the Flyers started winning.

    Comprised of average-sized boys with good but not great football skills, the team’s astonishing transformation had little to do with bulking up, practicing harder, or suddenly passing better or running faster. Instead, it had everything to do with incredible players and coaches who inspired the boys to get to know each other better, and therefore, to play as a team, to completely trust one another, and to love one another.

    James, an indispensable source of encouragement, was the heart and soul of the team even though he played very little. Emilio, weighing only 140 pounds as a defensive lineman, showed his teammates the value of sheer will and determination. And the seniors exhibited extraordinary peer leadership.

    A compelling true story of brotherhood, teamwork, and victory against all odds, Fly Boyz of Fall will inspire athletes and football fans of all ages.

    Fly Boyz of Fall: Lining Up Against Giants!, by Gerald Day, Arthur Anderson

    • Amazon Sales Rank: #1801745 in eBooks
    • Published on: 2015-09-24
    • Released on: 2015-09-24
    • Format: Kindle eBook
    Fly Boyz of Fall: Lining Up Against Giants!, by Gerald Day, Arthur Anderson

    About the Author

    Gerald J. Day is a sports enthusiast who has closely followed football at all levels for years. He and his wife moved from Georgia to Utah in 1989, where Day met Arthur Bracken Anderson’s parents and forged a lasting friendship. Day followed Anderson’s senior football season with Dixie High and encouraged him to record the team's miraculous transformation for future generations.

    Arthur Bracken Anderson started playing football in the eighth grade. Despite his lack of stature and confusion about the rules of the game, good coaches and plain old-fashioned tenacity helped Anderson persevere all the way to the 2014 state championship during his senior year of high school.


    Fly Boyz of Fall: Lining Up Against Giants!, by Gerald Day, Arthur Anderson

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    Most helpful customer reviews

    0 of 0 people found the following review helpful. Must-Read! By Rachel M. What a well-written book! I don't regret my purchase one bit! Truly great story of a football team's journey, and inspiring account of never giving up!

    0 of 0 people found the following review helpful. Very positive messages. High school football teams could gain ... By Helen Fairbourn Very positive messages. High school football teams could gain a lot by reading this book.

    0 of 0 people found the following review helpful. Five Stars By Sandra E. Schoppe gift for a neighbor and he loves it

    See all 4 customer reviews... Fly Boyz of Fall: Lining Up Against Giants!, by Gerald Day, Arthur Anderson


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    Fly Boyz of Fall: Lining Up Against Giants!, by Gerald Day, Arthur Anderson

    Essential Oils: Aromatherapy and Essential Oil Recipes for Healing, Weight Loss and Stress Relief,

    Essential Oils: Aromatherapy and Essential Oil Recipes for Healing, Weight Loss and Stress Relief, by Jennifer H. Smith

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    Essential Oils for Beginners, Essential Oil Recipes & Aromatherapy

    Essential oils are highly concentrated liquids harvested from sweet-smelling plants. As such, they contain the strong scents of the plants they come from. Essential oils have been used throughout history for healing and medicinal purposes. Today, consumers continue to discover the incredible benefits associated with these oils.

    Essential Oils: Ultimate Beginner’s Guide to Essential Oils for Weight Loss and Holistic Health offers readers a comprehensive guide to not only understanding essential oils, but also in how to use them.

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    Essential Oils: Aromatherapy and Essential Oil Recipes for Healing, Weight Loss and Stress Relief, by Jennifer H. Smith

    • Amazon Sales Rank: #3488187 in Books
    • Published on: 2015-09-21
    • Original language: English
    • Number of items: 1
    • Dimensions: 9.00" h x .12" w x 6.00" l, .18 pounds
    • Binding: Paperback
    • 52 pages
    Essential Oils: Aromatherapy and Essential Oil Recipes for Healing, Weight Loss and Stress Relief, by Jennifer H. Smith

    About the Author Jennifer Smith is a certified health coach and a writer who is passionate about healthy lifestyles, holistic living and self improvement. She lives in Atlanta with two collies.


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    Essential Oils: Aromatherapy and Essential Oil Recipes for Healing, Weight Loss and Stress Relief, by Jennifer H. Smith
    Essential Oils: Aromatherapy and Essential Oil Recipes for Healing, Weight Loss and Stress Relief, by Jennifer H. Smith

    Rabu, 12 September 2012

    The Cycling Anthology: Volume One, by Ellis Bacon, Lionel Birnie

    The Cycling Anthology: Volume One, by Ellis Bacon, Lionel Birnie

    Book The Cycling Anthology: Volume One, By Ellis Bacon, Lionel Birnie is among the precious worth that will certainly make you constantly rich. It will not imply as rich as the cash offer you. When some individuals have absence to face the life, people with lots of books in some cases will be smarter in doing the life. Why should be e-book The Cycling Anthology: Volume One, By Ellis Bacon, Lionel Birnie It is really not implied that publication The Cycling Anthology: Volume One, By Ellis Bacon, Lionel Birnie will certainly provide you power to get to every little thing. Guide is to review as well as what we indicated is guide that is checked out. You can additionally see exactly how guide entitles The Cycling Anthology: Volume One, By Ellis Bacon, Lionel Birnie and also varieties of e-book collections are providing here.

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    The Cycling Anthology: Volume One, by Ellis Bacon, Lionel Birnie



    The Cycling Anthology: Volume One, by Ellis Bacon, Lionel Birnie

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    Professional cycling is a rich, dynamic, and often controversial sport that lends itself to great writing. Some of the most famous and illustrious races were founded by newspapermen and The Cycling Anthology continues this tradition by bringing together the best in the business in collections of amazing and original writing about cycling. William Fotheringham disects Bradley Wiggins' transformation from track superstar to becoming the first Briton to win the Tour de France; David Millar discusses retirement and dark secrets as his friends' careers start to fade; Daniel Friebe uncovers the fascinating role statistics has to play in cycling; Jeremy Whittle follows Team Sky to assess the Lance Armstrong's legacy to the sport; and much more.

    The Cycling Anthology: Volume One, by Ellis Bacon, Lionel Birnie

    • Amazon Sales Rank: #1272114 in Books
    • Published on: 2015-09-15
    • Released on: 2014-07-22
    • Original language: English
    • Number of items: 1
    • Dimensions: 6.97" h x .70" w x 4.32" l, .49 pounds
    • Binding: Paperback
    • 272 pages
    The Cycling Anthology: Volume One, by Ellis Bacon, Lionel Birnie

    Review "Professional pro cycling journalism for grown ups. These are the kind of stories that you may have wondered at, but don't often get to see in this detail" Road.cc "A pleasure to read ... packed with a variety of subject and rich prose" The Inner Ring

    About the Author Ellis Bacon is the former deputy editor of Procycling magazine, and has written extensively for Cycle Sport and Cycling Weekly. He is also the author of Mapping Le Tour and  World's Ultimate Cycling Races. Lionel Birnie is a journalist, author, and publisher who specialized in cycling. He is a cohost of the Telegraph Cycling Podcast.


    The Cycling Anthology: Volume One, by Ellis Bacon, Lionel Birnie

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    0 of 0 people found the following review helpful. Five Stars By Stacy Thomas Very Good Seller!! Item as stated.

    See all 1 customer reviews... The Cycling Anthology: Volume One, by Ellis Bacon, Lionel Birnie


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    The Cycling Anthology: Volume One, by Ellis Bacon, Lionel Birnie

    The Cycling Anthology: Volume One, by Ellis Bacon, Lionel Birnie
    The Cycling Anthology: Volume One, by Ellis Bacon, Lionel Birnie

    Selasa, 11 September 2012

    Quick & Easy Low Calorie Cookbook: 100 Recipes All 100 Calories 200 Calories 300 Calories,

    Quick & Easy Low Calorie Cookbook: 100 Recipes All 100 Calories 200 Calories 300 Calories, by Heather Thomas

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    Quick & Easy Low Calorie Cookbook: 100 Recipes All 100 Calories 200 Calories 300 Calories, by Heather Thomas

    Quick & Easy Low Calorie Cookbook: 100 Recipes All 100 Calories 200 Calories 300 Calories, by Heather Thomas



    Quick & Easy Low Calorie Cookbook: 100 Recipes All 100 Calories 200 Calories 300 Calories, by Heather Thomas

    Best PDF Ebook Quick & Easy Low Calorie Cookbook: 100 Recipes All 100 Calories 200 Calories 300 Calories, by Heather Thomas

    A collection of nutritionist-approved recipes, each at either 100, 200, or 300 calories, and with full nutritional breakdowns

    Whether you’re on a diet or just want to maintain your ideal weight, these quick and easy recipes of either 100, 200, or 300 calorie portions enable you to watch your calorie intake while eating tasty dishes and good-sized portions that leave you feeling full. You’ll find a wide range of recipes for every individual taste and occasion, from family favorites to classic meals from around the world, and even slimming versions of familiar fast foods and takeouts. There are healthy Mediterranean dishes, Tex-Mex treats, curries in a hurry, and flash-in-the-pan stir-fries, all low-fat and low to medium GI. So throw away your calculator and stop worrying about food—just relax and enjoy eating. Recipes include dual measurements.

    Quick & Easy Low Calorie Cookbook: 100 Recipes All 100 Calories 200 Calories 300 Calories, by Heather Thomas

    • Amazon Sales Rank: #447053 in Books
    • Brand: Thomas, Heather
    • Published on: 2015-05-01
    • Original language: English
    • Number of items: 1
    • Dimensions: 9.10" h x 1.10" w x 6.00" l, .92 pounds
    • Binding: Hardcover
    • 176 pages
    Quick & Easy Low Calorie Cookbook: 100 Recipes All 100 Calories 200 Calories 300 Calories, by Heather Thomas

    About the Author Heather Thomas is a cookbook writer, editor, and a contributor to magazines on both sides of the Atlantic. She has lived in the U.S. as well as Europe and has traveled extensively, eating her way around the world.


    Quick & Easy Low Calorie Cookbook: 100 Recipes All 100 Calories 200 Calories 300 Calories, by Heather Thomas

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    Most helpful customer reviews

    3 of 3 people found the following review helpful. Makes calorie counting so much easier! By TeriA The Quick and Easy Low Calorie Cookbook has a nice variety of recipes - all under 300 calories! It's a great resource for anyone who is trying to lose weight by counting calories, which I believe is the only way to do it! I love that there are recipes for every meal AND desserts in each category of 100, 200, and 300 calories. Makes it super easy to plan meals when you're watching what you eat.

    0 of 0 people found the following review helpful. healthy and tasty By DpsMum Love this book. Very easy, simple good food and stylish recipes that the whole family can enjoy while I lose weight!

    0 of 0 people found the following review helpful. Great book full of healthy meals centered around health and ... By les Great book full of healthy meals centered around health and speed. For those who dont have all day to cook.

    See all 3 customer reviews... Quick & Easy Low Calorie Cookbook: 100 Recipes All 100 Calories 200 Calories 300 Calories, by Heather Thomas


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    Quick & Easy Low Calorie Cookbook: 100 Recipes All 100 Calories 200 Calories 300 Calories, by Heather Thomas

    Quick & Easy Low Calorie Cookbook: 100 Recipes All 100 Calories 200 Calories 300 Calories, by Heather Thomas
    Quick & Easy Low Calorie Cookbook: 100 Recipes All 100 Calories 200 Calories 300 Calories, by Heather Thomas

    Kamis, 06 September 2012

    101 Damnations: Dispatches from the 101st Tour de France, by Ned Boulting

    101 Damnations: Dispatches from the 101st Tour de France, by Ned Boulting

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    101 Damnations: Dispatches from the 101st Tour de France, by Ned Boulting

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    A funny and irreverent look behind the scenes at the 2014 Tour de France Join Ned Boulting as he reports on his dozen-th Tour de France, an event in which blokes do amazing things on bikes, and, we’re oft told, the biggest annual sporting event in the world. This account is a chance to relive the 2014 race, stage for stage, fall after fall, tantrum by tantrum; just the good parts, mind you, without all the aerial shots of castles. Or sunflowers. (Though it does wax lyrical about some stunning Alpine scenery . . . and, with the race starting in Yorkshire, even some stunning scenery not far from Bradford). From Leeds to Paris (how often do you say that?), Ned details the minutiae of his encounters with the likes of Vincenzo Nibali, David Millar, Chris Froome, Chris Boardman (or "Broadman" as some would have it), Marcel Kittel, Mrs. Cavendish (Mark’s wife), Peter Sagan, and the rest. Their endeavors, achievements, humor, and occasional rancor sit alongside his own decade-long quest for the ideal end-of-race T-shirt. Ned weaves together the interesting, amusing, and unheralded threads of the race itself, and reflects on his own perennial struggle to get round, get on, and get by. 101 Damnations encapsulates all that is incredible—and incredibly ordinary—about the greatest race on earth.

    101 Damnations: Dispatches from the 101st Tour de France, by Ned Boulting

    • Amazon Sales Rank: #3399994 in Books
    • Published on: 2015-09-15
    • Released on: 2015-06-08
    • Original language: English
    • Number of items: 1
    • Dimensions: 7.79" h x .76" w x 5.08" l, .81 pounds
    • Binding: Paperback
    • 288 pages
    101 Damnations: Dispatches from the 101st Tour de France, by Ned Boulting

    Review "Boulting's behind-the-scenes tales provide a unique experience that won't be found elsewhere" -- Nick Bull Cycling Weekly "This is easily Ned Boulting's finest work to date...there is a maturity of writing here that raises the author several levels above that of (mere) pundit" Washing Machine Post "You can't hide Boulting's genuine almost innocent enthusiasm for the sport and the Tour de France" Cycling Uphill "If you're a cycling fan looking to stay in touch with the summer as daylight dims, 101 Damnations will keep the madness and majesty of the Tour de France close" Bike Radar "101 Damnations encapsulates all that is incredible - and incredibly ordinary - about the greatest race on earth" Sports Pink

    About the Author Ned Boulting is a soccer reporter for ITV and has presented seven Tours of Britain, the Vuelta España, the Tour of California, as well as the Tour Series and the inaugural Women’s Tour. He is the author of How I Won the Yellow Jumper and On the Road Bike.


    101 Damnations: Dispatches from the 101st Tour de France, by Ned Boulting

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    Most helpful customer reviews

    1 of 1 people found the following review helpful. Love Ned Boulting By Candice Not as funny as his first, How I Won the Yellow Jumper, but I love anything Ned does. Enjoyed it very much.

    0 of 0 people found the following review helpful. More fun and trivia from behind the scenes at the Tour de France By FrenchVillageDiaries In his second book looking at life behind the scenes of the Tour de France this is Ned's account of the 2014 Tour that started with much fanfare and hope in Yorkshire, but quickly became a difficult and disappointing tour for Britain and her riders. I really enjoyed his first book How I Won the Yellow Jumper and am happy to say this one didn't disappoint. Every year on the Tour is different with new characters, dramas and amusing anecdotes that Ned (now a seasoned member of the commentary team) shares with the reader. If you are looking for a fun read that takes you back stage, entertains you, but also includes some great facts and trivia about the Tour and it's riders then this is the book for you.

    0 of 0 people found the following review helpful. good read By knitnut Ned can write about anything and make it interesting.Cycling is the vehicle for his story telling.Well worth the price.

    See all 3 customer reviews... 101 Damnations: Dispatches from the 101st Tour de France, by Ned Boulting


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    101 Damnations: Dispatches from the 101st Tour de France, by Ned Boulting
    101 Damnations: Dispatches from the 101st Tour de France, by Ned Boulting

    Selasa, 04 September 2012

    Recetas de Puerto Rico: Pavo Asado "Paso a Paso" (Spanish Edition), by Iris Cruz

    Recetas de Puerto Rico: Pavo Asado "Paso a Paso" (Spanish Edition), by Iris Cruz

    It can be one of your morning readings Recetas De Puerto Rico: Pavo Asado "Paso A Paso" (Spanish Edition), By Iris Cruz This is a soft documents publication that can be survived downloading and install from on the internet book. As known, in this advanced age, modern technology will certainly ease you in doing some activities. Also it is merely reviewing the existence of publication soft documents of Recetas De Puerto Rico: Pavo Asado "Paso A Paso" (Spanish Edition), By Iris Cruz can be extra feature to open up. It is not only to open up as well as conserve in the gadget. This time in the morning and also other leisure time are to read the book Recetas De Puerto Rico: Pavo Asado "Paso A Paso" (Spanish Edition), By Iris Cruz



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    Al ser territorio de los Estados Unidos, Puerto Rico también celebra cada año el día de Acción de Gracias. La fiesta se celebra con familiares y amigos, disfrutando de una deliciosa cena que siempre cuenta con un delicioso y jugoso pavo asado. En Puerto Rico, asar el pavo es un arte que una generación enseña a la siguiente, lo que garantiza que la cena familiar de Acción de Gracias se prepara de forma tradicional año tras año. Ahora, usted puede hacer que su comida de Acción de Gracias y otras cenas especiales sean todo un éxito con "Recetas de Puerto Rico: Pavo Asado Paso a Paso.""Recetas de Puerto Rico: Pavo Asado Paso a Paso" es una guía completa para la preparación de un pavo asado con relleno al estilo tradicional puertorriqueño. La guía fue escrita por Iris Cruz, quien es conocida por sus libros de recetas puertorriqueñas fáciles-de-seguir, para que los principiantes puedan lucir como profesionales.Al comienzo de "Recetas de Puerto Rico: Pavo Asado Paso a Paso", usted encontrará la mejor manera de sazonar su pavo para realzar el sabor de esta ave de corral con condimentos y pasos fáciles de seguir. La guía también proporciona información sobre cómo hacer el relleno con un toque Caribeño y la mejor manera de cocinar el pavo para asegurarse de obtener un resultado perfecto. Además, podrá obtener ideas de qué hacer con las sobras y averiguar qué platos secundarios acompañan tradicionalmente un pavo asado en la cocina puertorriqueña.Haga de su próxima cena una fiesta inolvidable mediante la preparación de este clásico favorito con un toque de Puerto Rico! Descargue "Recetas de Puerto Rico: Pavo Asado Paso a Paso" hoy mismo!

    Recetas de Puerto Rico: Pavo Asado "Paso a Paso" (Spanish Edition), by Iris Cruz

    • Amazon Sales Rank: #1271926 in eBooks
    • Published on: 2015-05-17
    • Released on: 2015-05-17
    • Format: Kindle eBook
    Recetas de Puerto Rico: Pavo Asado "Paso a Paso" (Spanish Edition), by Iris Cruz


    Where to Download Recetas de Puerto Rico: Pavo Asado "Paso a Paso" (Spanish Edition), by Iris Cruz

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    0 of 0 people found the following review helpful. Five Stars By Aretenno Bought as a gift they love it.

    See all 1 customer reviews... Recetas de Puerto Rico: Pavo Asado "Paso a Paso" (Spanish Edition), by Iris Cruz


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    Recetas de Puerto Rico: Pavo Asado "Paso a Paso" (Spanish Edition), by Iris Cruz
    Recetas de Puerto Rico: Pavo Asado "Paso a Paso" (Spanish Edition), by Iris Cruz

    Minggu, 02 September 2012

    Superfood Sandwiches: Crafting Nutritious Sandwiches with Superfoods for Every Meal and Occasion,

    Superfood Sandwiches: Crafting Nutritious Sandwiches with Superfoods for Every Meal and Occasion, by Katie Chudy

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    Superfood Sandwiches: Crafting Nutritious Sandwiches with Superfoods for Every Meal and Occasion, by Katie Chudy



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    There's nothing better than chomping into a super-fresh sandwich with crusty bread, packed high with all your favorite nutritious fillings. Some say the sandwich is boring and classless - not the case for these sandwiches packed with superfoods.Superfood Sandwiches features recognized superfoods, fresh vegetables, fruits, all-natural meats and cheeses, and quality baked breads, making any sandwich a respectable and versatile meal.Start from scratch or use up some leftovers. Whether you're on a budget or aiming for gourmet, Chef Katie Chudy provides tips and shortcuts for those in a hurry as well as more detailed recipes and options, making some extra effort in the kitchen well worth it. Inside, you'll find easy and healthy recipes, such as:- Buttermilk Whole Wheat Bread- Tomatillo Yogurt Sauce- Beet Green and Pecan Pesto- Turmeric Chickpeas with Cardamon Spiced Apple Sandwich- Spinach and Zucchini Cornmeal Cakes with Spiced Goat Cheese- Argentinian Steak Sandwich with Kale Chimichurri- Sage Roasted Pumpkin and Smoked Gouda Melts- Edamame Fried Rice Veggie "burger"- Quinoa Crusted Eggplant Parmesan Sub- Swiss Chard, Fennel and Walnut Sandwich with Panchetta Chips and Saffron Yogurt SauceSuperfood Sandwiches revitalizes the concept of the everyday sandwich, drawing on global flavors and incorporating healthy superfoods that you want to eat. Celebrate the sandwich - a hearty meal option that is nutritious enough for any time of the day or night - while featuring fun and quirky recipes that will liven up your kitchen.

    Superfood Sandwiches: Crafting Nutritious Sandwiches with Superfoods for Every Meal and Occasion, by Katie Chudy

    • Amazon Sales Rank: #455545 in eBooks
    • Published on: 2015-05-01
    • Released on: 2015-05-01
    • Format: Kindle eBook
    Superfood Sandwiches: Crafting Nutritious Sandwiches with Superfoods for Every Meal and Occasion, by Katie Chudy

    About the Author

    Katie Chudy began her blog, The Small Boston Kitchen, in 2009 and attended the Cambridge School of Culinary Arts in 2011. Upon receiving her Culinary Certificate, she opened The Skinny Beet, a boutique personal chef and catering company that services the Greater Boston Area. She and her husband Richard also teach cooking classes at the Boston Center for Adult Education as well as private cooking lessons.

    Katie is also a food writer and photographer. She is best known for her work with Eater Boston and her recipes and photos have been featured in Boston.com and Boston magazine as well as PBS Food and The Huffington Post. Katie has also appeared in a Cooking Channel commercial and has done cooking videos for Cambridge-based company how2heros. In addition to her writing, Katie co-hosts The Skinny Beet Dinner Party, a podcast featuring people in the local food industry. She lives with her husband in Newtonville, MA.


    Superfood Sandwiches: Crafting Nutritious Sandwiches with Superfoods for Every Meal and Occasion, by Katie Chudy

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    Most helpful customer reviews

    8 of 8 people found the following review helpful. Superfood Sandwiches reads more like a "page-turner novel/textbook By Barbara Hoy Not just a cookbook, Superfood Sandwiches reads more like a "page-turner novel/textbook." The deeper into the book you go, the more you learn, the more your tastebuds are tantalized, and the more you question "why has it taken me so long to start eating like this!"Indulgent, fresh, seasonal, smart recipes that can be introduced into anyone's diet. Not that this is "diet food," solid nutrition is just a super awesome added benefit to the ideas in Superfood Sandwiches. This book demystifies those specialty ingredients you've heard about. You find out how to use them, and that, in fact, they are available at most of the stores where you already shop!My favorite sandwich recipes are the Grilled Pineapple Avocado, and especially the Steak and Roasted Strawberry. O M G! It tastes like summer on a roll, a sub roll! The Roasted Strawberry Balsamic Steak Sauce raises the sandwich to heavenly levels.And that brings me to one of my favorite sections of the book... Condiments! I know it's strange to sing the praises of condiments in a sandwich book, but these conceptual, creative ideas are not to be overlooked. Their use stretching far beyond sandwiches. Rosemary Hard Cider Apple Butter... I mean, really!? What WOULDN'T that be good on!?Don't miss getting your copy of Superfood Sandwiches!

    5 of 5 people found the following review helpful. Gorgeous photos combined with delicious recipes clearly crafted with love abound in this book By Michael S Robertson Gorgeous photos combined with delicious recipes clearly crafted with love abound in this book. The Cocoa-Orange Steak Sandwich is a fresh take on the traditional steak sandwich, tasting hearty, light and fresh all at the same time. We substituted goat's milk yogurt for the Greek Yogurt to make it lactose-free, which came out great and resulted in some extra tang to compliment the orange zest flavor. The recipe for the veggie burger sounds so good it's convinced a devout meat-eater like myself to give it a shot. Mixed in with the sandwich recipes are recipes for sides/toppings that could go on anything, like the Strawberry-Balsamic Steak Sauce. Next up on my list to make, after the veggie burger? The Buffalo Brussels Sprouts sandwich.In short, Superfood Sandwiches is chock full of tasty, simple-but-clever recipes that will give you plenty to cook this summer. These aren't the same old recipes you read over and over again on Epicurious, in fact you won't find anything like them online. So, do yourself a favor and get an honest-to-goodness, physical cookbook, and make it this cookbook.

    5 of 5 people found the following review helpful. sweet potatoes, and cranberries to name just a few) ... By Sara This book takes all of my favorites foods (avocados, sweet potatoes, and cranberries to name just a few) and gives me tons of new ideas for how to incorporate them even more into every meal. I had never made my own bread before, but I tried the cayenne maple sweet potato biscuits last week for my son's birthday party, and they were a total success--really easy and fun to make. My kids took a coffee cup and cut all the dough. I paired them with the red onion cranberry tarragon jam, which was a hit, and I've used the jam with three other dishes since. It's a first for me to not buy this stuff but to make it myself; I love it. Next on my list is the parmesan kale bread. The recipes are user-friendly and easy to follow; I love that each sandwich has only a handful of ingredients, so nothing feels overwhelming, yet each ingredient packs such a punch that I feel good about everything I'm putting in. My book is full of post-its already!

    See all 21 customer reviews... Superfood Sandwiches: Crafting Nutritious Sandwiches with Superfoods for Every Meal and Occasion, by Katie Chudy


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    Superfood Sandwiches: Crafting Nutritious Sandwiches with Superfoods for Every Meal and Occasion, by Katie Chudy

    Superfood Sandwiches: Crafting Nutritious Sandwiches with Superfoods for Every Meal and Occasion, by Katie Chudy

    Superfood Sandwiches: Crafting Nutritious Sandwiches with Superfoods for Every Meal and Occasion, by Katie Chudy
    Superfood Sandwiches: Crafting Nutritious Sandwiches with Superfoods for Every Meal and Occasion, by Katie Chudy

    Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, by Daniel Christensen

    Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, by Daniel Christensen

    Do you ever know guide Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, By Daniel Christensen Yeah, this is a quite intriguing e-book to check out. As we told formerly, reading is not kind of obligation activity to do when we need to obligate. Reviewing need to be a practice, a great behavior. By reading Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, By Daniel Christensen, you can open up the brand-new world as well as get the power from the world. Everything can be gained through guide Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, By Daniel Christensen Well briefly, e-book is very effective. As exactly what we supply you right here, this Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, By Daniel Christensen is as one of reading book for you.

    Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, by Daniel Christensen

    Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, by Daniel Christensen



    Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, by Daniel Christensen

    Best PDF Ebook Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, by Daniel Christensen

    Have You Heard of ‘Dinner in a Jar?’

    Looking for a creative way to bake? How about a uniquely packaged treat or a quick and easy dinner? Consider using a Mason jar in place of your regular bake ware. You can make pizza, casseroles, vegetables, muffins, and rice dishes, you name it. The list goes on for cooking in a Mason jar. You might be wondering, “How do we put Mason jars in the oven?” Good question. Mason jars are meant to be used in hot water baths or pressure canners and cannot be placed in a dry oven without water. You will need to place the Mason jar in a tall sided roasting pan or baking dish and fill the pan or baking dish with hot water. Baking times will vary depending on your ingredients and the size of your Mason jar, pint size or quart size. Inside you will find my Amazing, Creative Quick and Easy Mason Jar favorites ... ENJOY!!

    Recipes You Will Discover Inside

  • Eggs Florentine Pizza
  • Mini Jar Pizzas
  • Turkey and Bean Chili
  • Casserole Based Recipes
  • And MANY more!
  • Would You Like to Know More?

    This book contains 50 delicious and creative recipes to make in your Mason jar. Are you ready to try a new way to cook dinner at home? STOP WAITING! Scroll up and purchase Mason Jar Suppers

    Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, by Daniel Christensen

    • Amazon Sales Rank: #1201733 in eBooks
    • Published on: 2015-05-17
    • Released on: 2015-05-17
    • Format: Kindle eBook
    Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, by Daniel Christensen


    Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, by Daniel Christensen

    Where to Download Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, by Daniel Christensen

    Most helpful customer reviews

    0 of 0 people found the following review helpful. Supper in a jar-try it it is so EZ By Gia I have become a mason jar fanatic. I have already tried the mason jar salads, which I take to work with me. This book has so many great recipes in a jar, these are so easy to prepare and so nutritious and good. I never knew you could heat up a mason jar.

    0 of 0 people found the following review helpful. a fund new twist! By Richard Gonzalez A good book for jarring enthusiasts with families! Delicious recipes with a neat twist on serving the plates, in mason jars! Definitely something new for people who love to try new things. I recommend these for any family man or women.

    0 of 0 people found the following review helpful. Makes great meals for work! By Cheree Beck There are some surprisingly good supper recipes in here- I make them for my husband, who works nights, and he says it makes him feel like he's not missing my home-cooked meals, which is something he has always enjoyed. I am a fan!

    See all 9 customer reviews... Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, by Daniel Christensen


    Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, by Daniel Christensen PDF
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    Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, by Daniel Christensen

    Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, by Daniel Christensen

    Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, by Daniel Christensen
    Mason Jar Suppers: The 50 Best Mason Jar Dinner Recipes, by Daniel Christensen