Senin, 15 Juli 2013

The Meditation Manual: Love. Life. Practice., by Gray Miller

The Meditation Manual: Love. Life. Practice., by Gray Miller

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The Meditation Manual: Love. Life. Practice., by Gray Miller

The Meditation Manual: Love. Life. Practice., by Gray Miller



The Meditation Manual: Love. Life. Practice., by Gray Miller

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Meditation made easy? Not so much. This book is not going to make you rich, make you good looking, or make you fall in love. What it will do is explain, in clear, un-fluffy, and hopefully entertaining ways why meditation is important, why it's hard, and most of all, why it's worth it.

The Meditation Manual: Love. Life. Practice., by Gray Miller

  • Amazon Sales Rank: #6321773 in Books
  • Published on: 2015-09-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .19" w x 6.00" l, .27 pounds
  • Binding: Paperback
  • 74 pages
The Meditation Manual: Love. Life. Practice., by Gray Miller

About the Author Gray Miller started writing at “LoveLifePractice.com” on a dare from a friend in Amsterdam in 2012. A public speaker, performer, and prolific writer, Gray has traveled throughout North America and Europe in a variety of roles. He also facilitates Open Space gatherings for enthusiasts of movement arts, alternative sexuality, and creative expression. His company “Gray Miller Creative LLC” is dedicated to using the right tools to get the right messages to the right people. Gray lives in Madison, WI where he is gleefully spoiling his grandchildren every chance he gets.


The Meditation Manual: Love. Life. Practice., by Gray Miller

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Most helpful customer reviews

0 of 0 people found the following review helpful. What a delicious and clear read. For anyone interested ... By Lee Harrington What a delicious and clear read. For anyone interested in the concepts of meditation who gets turned off by the heavy, esoteric writings about the concept, this is the book for you. This is not about transcendence, it is about why building a skill can help bring consciousness in life at large. The tomato slicing metaphor early in this short and easy-to read book makes it well worth the purchase.

0 of 0 people found the following review helpful. Overall nice to hear. By Melissa Hansen When reading this book I came to the realization that I am not a crazy person. That coming to myself and meeting my dark place can be crazy and scary but worth it.

0 of 0 people found the following review helpful. Five Stars By Chrissy good

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The Meditation Manual: Love. Life. Practice., by Gray Miller

The Meditation Manual: Love. Life. Practice., by Gray Miller

The Meditation Manual: Love. Life. Practice., by Gray Miller
The Meditation Manual: Love. Life. Practice., by Gray Miller

Minggu, 14 Juli 2013

Mason Jar Morning Meals: 50 Mason Jar Breakfast Recipes That Are Quick, Healthy and Great on the Go,

Mason Jar Morning Meals: 50 Mason Jar Breakfast Recipes That Are Quick, Healthy and Great on the Go, by Daniel Christensen

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Mason Jar Morning Meals: 50 Mason Jar Breakfast Recipes That Are Quick, Healthy and Great on the Go, by Daniel Christensen

Mason Jar Morning Meals: 50 Mason Jar Breakfast Recipes That Are Quick, Healthy and Great on the Go, by Daniel Christensen



Mason Jar Morning Meals: 50 Mason Jar Breakfast Recipes That Are Quick, Healthy and Great on the Go, by Daniel Christensen

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How Would You Like a Healthy Breakfast in Less Than 5 Minutes? Many people are rushed in the morning running around trying to do so many things before dashing off to work or school. And sadly many people skip breakfast because they don’t have time to eat. Some experts say that breakfast is the most important meal of the day because our brains need good nutrition to help us start the day. Recently I heard about Mason Jar Breakfasts and at first I thought it was silly. But when I saw how fast and nutritious these meals are, I had to give it a try. And there are so many ingredients I never thought of having for breakfast. Besides, having eggs every morning gets boring. Inside you will find my Amazing, Healthy, Quick and Easy Mason Jar favorites ... ENJOY!!

Mason Jar Morning Meals: 50 Mason Jar Breakfast Recipes That Are Quick, Healthy and Great on the Go, by Daniel Christensen

  • Amazon Sales Rank: #1057270 in Books
  • Published on: 2015-05-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .22" w x 6.00" l, .31 pounds
  • Binding: Paperback
  • 96 pages
Mason Jar Morning Meals: 50 Mason Jar Breakfast Recipes That Are Quick, Healthy and Great on the Go, by Daniel Christensen


Mason Jar Morning Meals: 50 Mason Jar Breakfast Recipes That Are Quick, Healthy and Great on the Go, by Daniel Christensen

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Most helpful customer reviews

0 of 0 people found the following review helpful. I love this book By helena I love this book...now that school is in session my mornings have doubled in craziness and sometimes finding time to feed the kids and myself breakfast is dufficult which leads to fast food or quick unhealthy fast foods...with this book I have learned to make easy quick breakfasts that are affordable and great for on the go and best of all they are healthy...I'm so glad I gave it a try

0 of 0 people found the following review helpful. Mason Jar Morning Meals: 50 Mason Jar Breakfast Recipes that are Quick, Healthy and Great on the Go by Daniel Christensen By Marie Wow! i was actually able to get people to eat a breakfast who thought they were too busy to stop for one at all let alone a healthy one! This is worth having kept available for such times.

0 of 0 people found the following review helpful. Some great pancake recipes By Kindle Customer The pancake recipes where simple and with a variety of flavors. Not big on smoothies, but some that might be worth a try. The parfait receipts could be adapted for a dinner party desert.

See all 4 customer reviews... Mason Jar Morning Meals: 50 Mason Jar Breakfast Recipes That Are Quick, Healthy and Great on the Go, by Daniel Christensen


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Mason Jar Morning Meals: 50 Mason Jar Breakfast Recipes That Are Quick, Healthy and Great on the Go, by Daniel Christensen

Mason Jar Morning Meals: 50 Mason Jar Breakfast Recipes That Are Quick, Healthy and Great on the Go, by Daniel Christensen

Mason Jar Morning Meals: 50 Mason Jar Breakfast Recipes That Are Quick, Healthy and Great on the Go, by Daniel Christensen
Mason Jar Morning Meals: 50 Mason Jar Breakfast Recipes That Are Quick, Healthy and Great on the Go, by Daniel Christensen

Rabu, 10 Juli 2013

Modern IV Wellness, by Dr. Uhuru Smith MD

Modern IV Wellness, by Dr. Uhuru Smith MD

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Modern IV Wellness, by Dr. Uhuru Smith MD

Modern IV Wellness, by Dr. Uhuru Smith MD



Modern IV Wellness, by Dr. Uhuru Smith MD

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Modern IV wellness is a the first book of it's kind to introduce the world to the modern spin on the age old use of IV therapy. IV vitamin and nutrient therapy has been around for decades used mostly by celebrities and the very wealthy. IV therapy is used commonly for anti-aging, as it improves the complexion and reversed dark spots and fine lines. IV therapy is used by weekend warriors and professional athletes to recover more quickly and avoid injury. IV therapy has been shown to treat the symptoms of many common ailments that respond poorly to medication: migraines, chronic fatigue, fibromyalgia, arthritis, mild depression and anxiety as well as many others. IV therapy, when customized, can treat serious conditions such as multiple sclerosis, Parkinson's, arrhythmias, IBS, dysautonomia...the list goes on. The Drs Smith have made this amazing, safe and effective treatment available to everyone by building a business that gives everyone access to these treatments. 100% safe and effective Used by the most elite physicians in New York, LA and all over Europe for decades. 100% natural and safe ingredients...balanced fluids, vitamins and antioxidants with 100% absorption.

Modern IV Wellness, by Dr. Uhuru Smith MD

  • Amazon Sales Rank: #2551044 in Books
  • Published on: 2015-09-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .23" w x 5.00" l, .24 pounds
  • Binding: Paperback
  • 102 pages
Modern IV Wellness, by Dr. Uhuru Smith MD


Modern IV Wellness, by Dr. Uhuru Smith MD

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Most helpful customer reviews

1 of 1 people found the following review helpful. This is a 102 page advertisement By Linda Boozenny This is a 102 page advertisement. As a healthcare professional I purchased this book for education. Extremely disappointing. Total waste of time and money. I would not even recommend this to a non-medical person. If you are interested in having IV vitamin therapy you can get better information online at various Naturopathic web pages.

0 of 0 people found the following review helpful. One Star By Amazon Customer Absolutely BELOW exceptions. Not for health professionals !

0 of 0 people found the following review helpful. Modern IV Wellness is an excellent read! By Amazon Customer Dr. Smith is definitely on to something! She provides incredible insight on how our bodies function and what's needed to keep them functioning! Given her diverse background and interests, she's able to offer a fresh perspective on modern health and fitness. Modern IV Wellness is an excellent read!

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Modern IV Wellness, by Dr. Uhuru Smith MD

Modern IV Wellness, by Dr. Uhuru Smith MD

Modern IV Wellness, by Dr. Uhuru Smith MD
Modern IV Wellness, by Dr. Uhuru Smith MD

Sabtu, 06 Juli 2013

Walk and Learn Spanish Numbers 0-1,000: Learn Spanish Numbers as You Step to the Music,

Walk and Learn Spanish Numbers 0-1,000: Learn Spanish Numbers as You Step to the Music, by Madelene Etter

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Walk and Learn Spanish Numbers 0-1,000: Learn Spanish Numbers as You Step to the Music, by Madelene Etter

Walk and Learn Spanish Numbers 0-1,000: Learn Spanish Numbers as You Step to the Music, by Madelene Etter



Walk and Learn Spanish Numbers 0-1,000: Learn Spanish Numbers as You Step to the Music, by Madelene Etter

Free Ebook Walk and Learn Spanish Numbers 0-1,000: Learn Spanish Numbers as You Step to the Music, by Madelene Etter

Learn the numbers in Spanish while you walk a mile to upbeat music. Two 10-minute lessons teach you the numbers from zero to 1,000 in a variety of ways. Count by tens, say the hundreds number formed by three single digits, and practice random numbers in each section.

Lesson one covers the numbers from zero to 100 in 10 minutes as you walk half a mile. Lesson two builds on the first lesson as you learn the hundreds numbers to 1,000. Hear the numbers first in English then repeated twice in Spanish, so you understand easily. Recorded at a comfortable walking tempo of 128 beats per minute, so you cover one mile as you step to the beat. A book with the script to accompany this audio plus number rules and tips for learning numbers is available on Amazon.

Walk and Learn Spanish Numbers 0-1,000: Learn Spanish Numbers as You Step to the Music, by Madelene Etter

  • Amazon Sales Rank: #144323 in Audible
  • Published on: 2015-09-11
  • Format: Unabridged
  • Original language: English
  • Running time: 21 minutes
Walk and Learn Spanish Numbers 0-1,000: Learn Spanish Numbers as You Step to the Music, by Madelene Etter


Walk and Learn Spanish Numbers 0-1,000: Learn Spanish Numbers as You Step to the Music, by Madelene Etter

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0 of 0 people found the following review helpful. Great By Kindle Customer Great ways to learn your numbers in spanish and fast also but make sure to take notes also on it

See all 1 customer reviews... Walk and Learn Spanish Numbers 0-1,000: Learn Spanish Numbers as You Step to the Music, by Madelene Etter


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Walk and Learn Spanish Numbers 0-1,000: Learn Spanish Numbers as You Step to the Music, by Madelene Etter

Walk and Learn Spanish Numbers 0-1,000: Learn Spanish Numbers as You Step to the Music, by Madelene Etter

Walk and Learn Spanish Numbers 0-1,000: Learn Spanish Numbers as You Step to the Music, by Madelene Etter
Walk and Learn Spanish Numbers 0-1,000: Learn Spanish Numbers as You Step to the Music, by Madelene Etter

Kamis, 04 Juli 2013

Solitude Creek (A Kathryn Dance Novel), by Jeffery Deaver

Solitude Creek (A Kathryn Dance Novel), by Jeffery Deaver

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Solitude Creek (A Kathryn Dance Novel), by Jeffery Deaver

Solitude Creek (A Kathryn Dance Novel), by Jeffery Deaver



Solitude Creek (A Kathryn Dance Novel), by Jeffery Deaver

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Jeffery Deaver, "the master of manipulation" (Associated Press) and "the most creative, skilled and intriguing thriller writer in the world." (Daily Telegraph, UK) returns with the new, long-awaited, Kathryn Dance thriller.A tragedy occurs at a small concert venue on the Monterey Peninsula. Cries of "fire" are raised and, panicked, people run for the doors, only to find them blocked. A half dozen people die and others are seriously injured. But it's the panic and the stampede that killed them; there was no fire. Kathryn Dance--a brilliant California Bureau of Investigation agent and body language expert--discovers that the stampede was caused intentionally and that the perpetrator, a man obsessed with turning people's own fears and greed into weapons, has more attacks planned. She and her team must race against the clock to find where he will strike next before more innocents die.

Solitude Creek (A Kathryn Dance Novel), by Jeffery Deaver

  • Amazon Sales Rank: #222709 in Books
  • Brand: Deaver, Jeffery
  • Published on: 2015-05-12
  • Released on: 2015-05-12
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 1.50" w x 6.50" l, .0 pounds
  • Binding: Hardcover
  • 464 pages
Solitude Creek (A Kathryn Dance Novel), by Jeffery Deaver

Review "Deaver is a master of manipulation himself; his skillfully constructed plots are devilishly tricky to track and impossible to solve, just the way we like them."―New York Times Book Review - One of Marilyn Stasio's Top Ten Crime Novels of the Year "What do we truly fear, and how would we react in a crisis? Would we fall apart and claw our way to safety? Or would we help someone else? Deaver forces the reader to tackle these questions, then adds his own brand of twists to play with expectations, delivering another outstanding and unpredictable thriller."―Associated Press"Numerous surprises are in store for Kathryn Dance (and the reader) in bestseller Deaver's stellar fourth novel featuring the California Bureau of Investigation kinesics expert...Deaver's meaty thrillers are as good as they come."―Publishers Weekly (starred review)"One of Deaver's most diabolical villains."―New York Times Book Review"Riveting...[Deaver] is definitely the Master of Suspense."―Crimespree Magazine"Deaver once again meets and exceeds his own high water mark for surprises with SOLITUDE CREEK. Antioch March is a chilling and unforgettable antagonist...It's a story you will not soon forget."―BookReporter.com"Deaver is a genius...The cat and mouse elements of this story are Deaver at his best."―Huffington Post

About the Author Jeffery Deaver is the #1 international bestselling author of over thirty novels and three collections of short stories. His books are sold in 150 countries and translated into 25 languages. His first novel featuring Lincoln Rhyme, The Bone Collector, was made into a major motion picture starring Denzel Washington and Angelina Jolie. He's received or been shortlisted for a number of awards around the world. He lives in North Carolina.


Solitude Creek (A Kathryn Dance Novel), by Jeffery Deaver

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46 of 50 people found the following review helpful. Disappointing By TChris I generally like Jeffery Deaver, but he didn't sell me on the plot in Solitude Creek. Even if had not been contrived and implausible, it would not have been interesting. Admittedly, I approached this book with reservations, given my sense that Kathryn Dance, the fictional "body language expert" who works for the California Bureau of Investigation, is Deaver's least interesting character. Stories based on pseudo-voodoo like profiling and body language are too gimmicky for my taste. I am more tolerant of gimmicks when they don't get in the way of a good crime story, but the story here lacks originality.Dance is working on the "drugs and guns pipeline" between Oakland and Mexico when, after apparently being fooled by a High Machiavellian (i.e., a really good liar), she is demoted to civil investigations. The pipeline reenters the story from time to time and eventually reaches a formulaic outcome (although with a mild twist that holds the novel's only real surprise). Meanwhile, Dance is assigned to check out the insurance coverage for a Monterey roadhouse called Solitude Creek after a fire produces a deadly stampede. Dance quickly realizes that the circumstances of the fire are suspicious -- not in the sense of insurance fraud, but in the sense of a deliberate attempt to induce panic.The bad guy Dance is chasing explains that he is exploiting fundamental fears (primarily confinement and claustrophobia) to satisfy a compulsion that he calls "the Get." There is little to distinguish him from thousands of other crime novel villains who are driven by compulsion. His obsession with the "brilliant" and "captivating" Kathryn Dance after glimpsing her from afar is hard to swallow. In fact, not much about the bad guy is believable. His second motive to commit the crimes (apart from enjoyment) is spectacularly silly.A subplot involving racist graffiti also seems contrived and improbable -- contrived in the way it comes back to connect with Dance and improbable in the sense that CBI is unlikely to devote so much effort to a property crime (even one that is classified as a hate crime) when a crazy man is committing acts that maim and kill dozens of people at a time in Southern California. True, the graffiti victims own expensive houses and are therefore likely to command the attention of the state's top cops, but no law enforcement agency would misplace its priorities in the way that Deaver imagines.Too much of Solitude Creek feels like unnecessary padding. Deaver is particularly fond of describing footwear. Historical references to incidents of mass panic are only slightly more interesting. Dance's personal dilemmas (should she pick Jon or Michael?) do little to enliven her dull personality. Dance is always nattering on about her ability to recognize that someone is lying (it turns out that pretty much everything you say or do is proof that you are telling a lie). The best character development is reserved for Dance's messed up son, although his plot thread resolves in a way that is just as unbelievable as the rest of the novel. Her daughter's issues are just dull.I never have a problem with Deaver's prose or with his ability to keep readers involved in the story's progress, but Solitude Creek seems to have been written on auto-pilot. Most of the novel proceeds at a good pace but it drags at points. Solitude Creek is a disappointing effort from a strong writer.

12 of 13 people found the following review helpful. Still Dancing around Outstanding By Amazon Customer This is Deaver's fourth novel featuring Kathryn Dance, a California Bureau of Investigation agent and kinesics expert, but only the second I've read (with the exception of her initial appearance as a consultant in Deaver's Lincoln Rhyme/Amelia Sachs novel "Cold Moon." I wish Dance were a more appealing character, but so far, I just haven't been able to warm up to her much.I haven't figured out why. Although I didn't follow that career path, I do have a bachelor's degree in psychology, so specialties like kinesics, neuro-linguistic programming and such are not only familiar to me, but subjects of substantial interest. But maybe the devil is in the details; explanations of how she interprets behavior somehow sound simplistic at best, to-wit:"Dance knew in her heart...that there was no way there would be any prints from the man who'd intentionally blocked the club doors. She knew instinctively he would be meticulous." Well duh - I knew that instinctively myself, and I'm not a trained behavioralist. Besides that, even though the situation she describes did involve a super-large truck, why would Dance, of all people, assume the perpetrator is a man?Also at issue, I think, is that too many investigations are going on at once. The first happens at a small concert arena named (are you ready for this??) Solitude Creek, where concert-goers become aware of a fire and the ensuing panic (and the blocking of exit doors) results in death. Subplots involve racial graffiti and identifying the culprits and finding who's behind a drug-running pipeline. Oh, and sandwiched in between are issues involving a couple of Dance's romantic interests. I would have been happy with just one (or maybe two) of these storylines; this many smacks of overkill, so to speak, and a mad rush to bring all of them to conclusion that to me, at least, seemed contrived. That said, I'll give Deaver points for not turning any of them into one of those cliffhangers that other popular authors seem to think are necessary to guarantee sales of their the next books.In the end, I'd give this one 3.5 stars out of 5. But mostly because it's a Deaver book (he's one of my favorite authors) - and half-stars aren't possible here - I'll round that up to 4 stars rather than down to 3. He's still a favorite author, and yes, I'll read his next Kathryn Dance novel (and anything else he writes, for that matter). Who knows? Maybe one of these days, the character will grow on me.

13 of 15 people found the following review helpful. Missing most of the great Deaver twists and turns By Kalba A new Kathryn Dance novel is lukewarm. Missing most of the great Deaver twists and turns. It's just not up to some of the high Deaver standards he has set. There were none of the great Kathryn Dance breakthroughs we've been lead to expect. All in all, it's a fair effort by Deaver. Not his best offering by far.

See all 475 customer reviews... Solitude Creek (A Kathryn Dance Novel), by Jeffery Deaver


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Solitude Creek (A Kathryn Dance Novel), by Jeffery Deaver

Solitude Creek (A Kathryn Dance Novel), by Jeffery Deaver

Solitude Creek (A Kathryn Dance Novel), by Jeffery Deaver
Solitude Creek (A Kathryn Dance Novel), by Jeffery Deaver

Rabu, 03 Juli 2013

Home Remedies for Sore Throat: Alternative Medicine for a Healthy Body, by William Wagner M.D.

Home Remedies for Sore Throat: Alternative Medicine for a Healthy Body, by William Wagner M.D.

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Home Remedies for Sore Throat: Alternative Medicine for a Healthy Body, by William Wagner M.D.

Home Remedies for Sore Throat: Alternative Medicine for a Healthy Body, by William Wagner M.D.



Home Remedies for Sore Throat: Alternative Medicine for a Healthy Body, by William Wagner M.D.

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No matter how severe your sore throat is, this book will end the suffering and help you regain your overall health and balance.

Home Remedies for Sore Throat: Alternative Medicine for a Healthy Body, by William Wagner M.D.

  • Published on: 2015-09-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .7" w x 6.00" l, .12 pounds
  • Binding: Paperback
  • 28 pages
Home Remedies for Sore Throat: Alternative Medicine for a Healthy Body, by William Wagner M.D.


Home Remedies for Sore Throat: Alternative Medicine for a Healthy Body, by William Wagner M.D.

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0 of 0 people found the following review helpful. Sore throat season is here By Teresa Finch This was a short book, but packed with good information. I will certainly try some of the remedies. The information was concise and consisted of detailed instruction. Thank you Dr. Wagner.

0 of 0 people found the following review helpful. Nothing you can't find on the Internet By Samantha Koh Not the the information here is bad or anything, but it feels like a compilation of remedies pulled off an Internet search.

1 of 2 people found the following review helpful. Sore Throat remedies By twg Great information! Punctuation seemed to be off a bit in a couple of places but overall, fairly well written. I'm always looking for information about more natural ways of healing common ailments and this is just the type of article I'm looking for.

See all 5 customer reviews... Home Remedies for Sore Throat: Alternative Medicine for a Healthy Body, by William Wagner M.D.


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Home Remedies for Sore Throat: Alternative Medicine for a Healthy Body, by William Wagner M.D.

Frequency Meditation: An Alchemy of Mind (Volume 1), by Ellen A. Hartsfield

Frequency Meditation: An Alchemy of Mind (Volume 1), by Ellen A. Hartsfield

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Frequency Meditation: An Alchemy of Mind (Volume 1), by Ellen A. Hartsfield

Frequency Meditation: An Alchemy of Mind (Volume 1), by Ellen A. Hartsfield



Frequency Meditation: An Alchemy of Mind (Volume 1), by Ellen A. Hartsfield

Download Ebook PDF Frequency Meditation: An Alchemy of Mind (Volume 1), by Ellen A. Hartsfield

Frequency Meditation: An Alchemy of Mind describes a meditation practice created to help both new and experienced meditators achieve higher meditative states comparatively quickly and easily. Meditators are guided to clear the mental, emotional, and energetic blockages and the egoic impediments that tend to keep us stuck when meditating and in daily life. This book aims to help its readers rapidly access clearer, higher states of mind in order to experience great peace, clarity, and well-being. Frequency Meditation: An Alchemy of Mind takes insights received by Ellen Hartsfield during high-frequency meditative states in which she developed the exercises, theory, and the techniques included in this book, integrating them with traditional meditation methods, muscle testing, and some of the ideas of Dr. David Hawkins, to create this new, efficient, and highly effective meditation tool. This book aims to guide its readers to function in high-frequency energy states, helping them be clearer, more connected to their inner wisdom and guidance, and more joyful, not only while meditating, but also in everyday life.

Frequency Meditation: An Alchemy of Mind (Volume 1), by Ellen A. Hartsfield

  • Amazon Sales Rank: #695268 in Books
  • Published on: 2015-09-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .48" w x 6.00" l, .64 pounds
  • Binding: Paperback
  • 212 pages
Frequency Meditation: An Alchemy of Mind (Volume 1), by Ellen A. Hartsfield

About the Author Ellen Hartsfield taught languages and linguistics at the college level for many years before turning her full attention to writing and to helping people achieve greater mental clarity, a higher degree of personal effectiveness, and the stilling of emotional habits and mental patterns to arrive at deep states of inner peace.


Frequency Meditation: An Alchemy of Mind (Volume 1), by Ellen A. Hartsfield

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Most helpful customer reviews

1 of 1 people found the following review helpful. and elaborated with her own amazing insights! By Morgan Fry This book gives a clear approach to learning and understanding Frequency Meditation. This type of meditation is for those who don't find the "clear your mind" type of meditation working. Frequency meditation gives a label to your minds state which makes it easier to enter an "elevated frequency." Ellen is well-versed in teaching so she knows that everyone has a different style of learning. In case the information not make sense, she gives recommendations on further learning such as a youtube video showing the techniques in case what she just explained did not make sense. This information will open you up to many ideas about the world as you learn to make your meditation more precise and fulfilling. I hope this review will help you pick up and devour the easy-to-read information that Ellen has researched, refined, and elaborated with her own amazing insights!

0 of 0 people found the following review helpful. I highly recommend. By MLF What an effective and effortless way to be in touch with yourself! . You will notice immediate growth with this meditation . . I highly recommend.

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Frequency Meditation: An Alchemy of Mind (Volume 1), by Ellen A. Hartsfield

Frequency Meditation: An Alchemy of Mind (Volume 1), by Ellen A. Hartsfield

Frequency Meditation: An Alchemy of Mind (Volume 1), by Ellen A. Hartsfield
Frequency Meditation: An Alchemy of Mind (Volume 1), by Ellen A. Hartsfield