Live Naked, Feel Alive!: Your Gateway to a Simply Fresh Lifestyle, by Anita A. Shah CHHC
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Live Naked, Feel Alive!: Your Gateway to a Simply Fresh Lifestyle, by Anita A. Shah CHHC
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Live Naked, Feel Alive! provides readers with a 360˚ approach to health and wellness. This book discusses foods that are on the plate as well as “foods” that are essential for nourishing and purifying the mind and body. Get Inspired, Interact & Take Action Through Live Naked, Feel Alive! - Participate in a “Naked Challenge.” - Take over 100 “Simply Fresh Lifestyle Approved” Actions. - Discover 21 Naked Power Boosters for Delicious Eating. - Create & Personalize Simple & Fresh Recipes. - Look Your Best Naked: Top Personal Trainer’s Secrets to Optimize Fitness. - Connect & Grow through a Specially Created Journal Space just for you! Your Gateway to a Simply Fresh Lifestyle.
Live Naked, Feel Alive!: Your Gateway to a Simply Fresh Lifestyle, by Anita A. Shah CHHC- Amazon Sales Rank: #2118621 in Books
- Published on: 2015-09-19
- Original language: English
- Number of items: 1
- Dimensions: 9.21" h x .31" w x 6.14" l, .60 pounds
- Binding: Paperback
- 132 pages
About the Author Anita A. Shah, CHHC, is an author, speaker, experienced educator, cancer survivor, Integrative Nutrition Health Coach, Board Certified by the American Association of Drugless Practitioners, and a member of the International Association for Health Coaches®. Anita received cutting-edge training from the Institute for Integrative Nutrition® in New York City. She has been learning from the world’s leading researchers and nutrition authorities, including Dr. Deepak Chopra, leader in mind-body medicine, Dr. David Katz, Director of Yale University’s Prevention Research Center, Dr. Walter Willett, Chair of Nutrition at Harvard University, and Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine. Anita studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with world-renowned health and wellness experts. Anita is passionate about educating, helping, and inspiring individuals and families to lead a Simply Fresh Lifestyle, a life filled with health and happiness. Live Naked, Feel Alive!
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Most helpful customer reviews
0 of 0 people found the following review helpful. Strip Down By Liz Palmieri-Coonley The title is so fitting because this author offers a stripped down and simplified approach to having a healthy body. If everyone had access to this information, people would find that it is much easier to achieve their wellness goals. After putting these nutrition and fitness tips into practice, I've found that not only do I have more energy but those annoying aches and pains are slowly disappearing.
0 of 0 people found the following review helpful. it'll show its appreciation in many amazing ways. By AmazonPrimeCustomer "When you feed your body with naked foods, it'll show its appreciation in many amazing ways..." - so true.This book shows the way of living that will help you feel good about both - your body and your life!
0 of 0 people found the following review helpful. Inspiring way to conquer cravings and feel good! By LNS Live Naked is an inspiring and insightful read on your road to a healthier life. Filled with recipes and ways to conquer cravings, I found the information and tips to be practical and doable for any lifestyle.
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