Leave That Behind: Diet-Free Weight Loss in 5 Simple Steps, by Linda K. Cobb
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Leave That Behind: Diet-Free Weight Loss in 5 Simple Steps, by Linda K. Cobb
Read Ebook Leave That Behind: Diet-Free Weight Loss in 5 Simple Steps, by Linda K. Cobb
DIETING DOESN’T WORK! Most self-help books attempt to show you how to fix yourself or your life. This presumes that something about you needs fixing. What if all the answers you ever needed are already inside you, and all you need is a way to tap into the inner knowing that you already possess? This book flips the traditional model of dieting upside down and teaches new ways to release undesired weight once and for all. In this book you will learn: • How the Diet Industry Could be Sabotaging Your Progress • Proven Success Principles and How to Use Them • How Your Thinking Patterns Affect Your Results • The Simple Practices That Will Create New Habits • Why It Matters How You Regard Yourself and Others "Your sub-conscious mind is programmed to look for whatever you lose. Make up your mind to Release that weight. Leave That Behind presents an excellent plan for a beautiful new life. Get two and give one to your friend." – Bob Proctor, Author and Featured Teacher from the movie, The Secret “You can change your thinking and change your health through the simple, practical steps in Leave That Behind.” —Peter J. Weiss, MD, Senior Vice President, Florida Hospital “Leave That Behind teaches that willpower means nothing unless you change your thinking. This knowledge will support you in staying healthy, inside and out, from this point forward.” —Jennifer Brady, MD, Chief Medical Officer at Health First “Leave That Behind might be the best self-help book I’ve ever read. It’s concise, organized, and has lots of psychotherapy-based information.” —Melody Masi, Clinical Mental Health Counselor
Leave That Behind: Diet-Free Weight Loss in 5 Simple Steps, by Linda K. Cobb- Amazon Sales Rank: #4465715 in Books
- Published on: 2015-09-09
- Original language: English
- Dimensions: 9.00" h x .38" w x 6.00" l,
- Binding: Paperback
- 168 pages
About the Author Linda K. Cobb is dedicated to helping people lead their best lives. Raised by a heart-centered hospital president, she witnessed the powerful impact that one person can make within an organization, a community, or a family. That role model sparked her desire to find proven tools to help leaders of all kinds create a positive impact. Believing that today’s world requires us all to be leaders of our own lives, she continuously seeks out the best tools to help that happen. Linda is a coach, speaker, author, and trainer with over twentyfive years of experience. Having personally coached hundreds of leaders and trained thousands in her life-changing programs, she is passionate about human potential and wellness, and she advocates updating coping strategies to reflect life’s ever-evolving circumstances. As owner/president of The Coaching Company, Inc. since 1997, Linda is dedicated to life and leadership coaching. Her proven processes for coaching, behavior change, and facilitation have been widely used, both locally and nationally. Her clients are those seeking personal or professional development and life satisfaction. Coach Cobb is also the author of Directions: A Guide for Life, a flip book of key principles and strategies to help leaders create results most efficiently, as well as The Thrive Guide for Caregivers, a book of practical tools to help family caregivers maintain their sanity, relationships, and health. Linda’s philosophy is: Love large. Travel light. “Love large shifts my focus to offering my greatest value to others in the largest way I can. That eliminates the isolation of self-focus and restores energy. Travel light helps me maintain a light attitude through life’s many changes and reminds me that by fully accessing the remarkable resources of my mind, body, and spirit, I always have everything I need.” She believes: “Coaching is ideal for busy people who want to be more successful because it’s action-oriented, convenient, and focused on creating a future by design rather than by default.” Linda’s unique approach has been successfully utilized for leadership development, management training, weightmanagement programs, and life-transition coaching. Learn more about her at: www.lindacobb.com
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Most helpful customer reviews
0 of 0 people found the following review helpful. Total game changer By Amazon Customer "I have been impacted by my weight as it has affected my confidence and self-esteem. I've been helped by Linda Cobb in the past, so I immediately purchased Leave That Behind. I have been practicing the concept of “acting as if” and have not only lost 24 lbs., but I feel an incredible shift in my thinking. I truly envision myself as a slim, fit, attractive woman and “act as if” I am. This has resulted in my exercising daily and eating very differently. Now I don’t feel controlled by food and can appreciate and enjoy it without going overboard."
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