Try Raw: Flexible Raw Vegan Recipes for Beginners, by Veronica Naprie
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Try Raw: Flexible Raw Vegan Recipes for Beginners, by Veronica Naprie
Download Ebook Online Try Raw: Flexible Raw Vegan Recipes for Beginners, by Veronica Naprie
Raw living foods can nourish your body, restore imbalances, help rid your body of impurities, energize you, and prolong your life and beauty. Many people are reluctant to try a high raw lifestyle out of fear they won’t succeed and/or won’t be able to quit their food addictions. Some are afraid the whole uncooking thing is too complicated with hard-to-find ingredients and techniques. Try Raw is a wonderful guide for those interested in experimenting with a high raw/raw diet and those who are already familiar with it. This beautiful book is filled with quick tips and tricks on detoxification, transitioning, basic equipment, ingredients and more. It includes some simple recipes that are practical for a day to day life, and some that are fancier for a special occasion or a party. All of them are flexible, easy to follow, and most only require basic ingredients and allow substitutions. These recipes are gluten-free, do not contain trans fats, refined sugars, artificial flavorings and colorings, preservatives – just wholesome foods that will nourish your body. Try Raw recipes will feed your body and soul. And the best part is there’s NO DEHYDRATOR needed! Recipes include: Raw Pancakes Sprouted Buckwheat Porridge Cherry Milkshake Raw Tacos Rainbow Pad Thai with Mango Dressing Gazpacho Stuffed Bell Peppers Coconut Biscuits Summer Rolls with Peanut Dipping Sauce Three Layer Fruit Tart Fudgy Brownies Detox Salad Fudge Candy Immunity Tonic Berry Energy Smoothie And only in this book you will find several traditional delicious Slavic recipes including: Vareniki with Sweet ‘Cheese’ Okroshka – Russian Summer Soup Olivier Salad (Potato-type Salad) Svekolnik Raw food nutritionist and chef Veronica Naprie proves one can eat healthy without sacrificing texture or taste. And the process doesn’t have to be intimidating. Whether you’re a seasoned raw foodist or a newbie, all can benefit and find something new in this book.
Try Raw: Flexible Raw Vegan Recipes for Beginners, by Veronica Naprie- Amazon Sales Rank: #3415281 in Books
- Published on: 2015-09-14
- Original language: English
- Dimensions: 10.00" h x .43" w x 8.00" l,
- Binding: Paperback
- 180 pages
About the Author Veronica Naprie is a raw food nutritionist, chef and blogger. She moved from Ukraine to the US over a decade ago. By mid-twenties Veronica began having a number of health issues and, after an extensive research, decided to take a holistic path in order to heal herself from depression, achy joints, low energy levels and an unhealthy relationship with food. Today Veronica’s passion is helping others claim their health back and creating raw vegan dishes that support health, increase energy and mental clarity, provide emotional balance and help her stay in shape effortlessly after having 4 kids! In her blog (www.rawandnot.com) she shares her recipes, tips and other information about a high raw vegan life style. She enjoys reading, hiking, yoga and spending time with her family.
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Most helpful customer reviews
1 of 1 people found the following review helpful. Love this recipe book By Amazon Customer Love this recipe book. I'm slowly transitioning to a healthier lifestyle and food choices. I love to cook, and these recipes are intriguing and easy to make . My toddlers loved the vegan sushi with sunflower filling and the rainbow pad Thai . Can't wait to make the deserts! I highly recommend this book to anyone transitioning into a raw vegan lifestyle.
1 of 1 people found the following review helpful. One word. . . Amazing! By Liliya Napriyenko I'm not much of a cook but this book is so easy to understand that the food is easily prepared and super delicious! My family was surprised I made it myself. It's healthy and I'm definitely enjoying my raw lifestyle. This book is great for everyone who wants to try something new or continue their raw, vegan lifestyle.
1 of 1 people found the following review helpful. Great Book!!! Recomend it 100%!!! By Nadiya S Amazing book. 100% Satisfied with the purchase. Numerous great recipes, easy to use with user friendly detailed instructions for preparation of the dishes. Definitely would recommend this book to all that are interested...
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