Health Transforming Foods: Their Stories and Recipes, by Kathryn Bari-Petritis
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Health Transforming Foods: Their Stories and Recipes, by Kathryn Bari-Petritis
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As a natural chef for 20 years, I am delighted to share my favorite health supportive recipes with you. They are core recipes treasured by my customers, friends and family. Discover 8 categories of cuisine that embody some of the most delicious, fundamental and comforting foods from all over the world. I invite you to explore them with me. I wrote this practical book with enormous passion. I am certain that you will be excited to try these recipes and expand your repertoire of these life altering foods. They are known to promote abundant wellness and longevity in cultures worldwide. I promise that you will build memories around cooking these dishes. My stories convey the joy and gratitude that comes from cooking for those you love. They are filled with interesting culinary history and facts that will give you insights into becoming a more confident and focused home cook. I hope you enjoy the beautiful pictures and soulful illustrations that complement the colorful, authentic energy of this book. "Chef Kathryn brings a lot to the table in her delicious book, Health-Transforming Foods. By integrating whole-food recipes with spiritually uplifting homespun stories, she supports beginners as well as those with in-depth experience in natural living. Her recipes are simple, nutritious, unique, and full of eye and pallet appeal! I have personally been blessed with the honor and privilege of experiencing Chef Kathryn's unique creations, which leave one feeling satisfied, balanced, and nourished. Great book to have in your healthy kitchen!" -Ellen Kamhi, PhD, RN, AHG, AHN-BC, The Natural Nurse®
Health Transforming Foods: Their Stories and Recipes, by Kathryn Bari-Petritis- Amazon Sales Rank: #995701 in Books
- Published on: 2015-05-20
- Original language: English
- Number of items: 1
- Dimensions: 11.02" h x .29" w x 8.50" l, .77 pounds
- Binding: Paperback
- 106 pages
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Most helpful customer reviews
1 of 1 people found the following review helpful. Sometimes we struggle to think of healthy foods to cook for family meals and this really offers some wonderful recipes (the two By BrooklynDaddy-o Received this book as a gift for our family and have to say it is really a breath of fresh air. Sometimes we struggle to think of healthy foods to cook for family meals and this really offers some wonderful recipes (the two veggies burgers we tried were awesome!) and lots of great tips for shopping healthier, things not have in the house, and ways to get the whole family involved. As a history buff I really liked the background on the different ingredients, grains, beans, etc. Highly recommend this!
1 of 1 people found the following review helpful. interesting and written with much knowledge and love. Easy recipes with huge impact to one's health By cel Don't pass this one up!. It is informative, interesting and written with much knowledge and care. Easy recipes with huge impact to one's health. Thank you to the author for this amazing "transforming" book..
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