Jumat, 31 Oktober 2014

Finding M.E.: An Alternative Guide to Healing M.E./CFS, by Katie Manning

Finding M.E.: An Alternative Guide to Healing M.E./CFS, by Katie Manning

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Finding M.E.: An Alternative Guide to Healing M.E./CFS, by Katie Manning

Finding M.E.: An Alternative Guide to Healing M.E./CFS, by Katie Manning



Finding M.E.: An Alternative Guide to Healing M.E./CFS, by Katie Manning

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"I was just like you 15 years ago- sleeping for 22 hours a day, unable to move an eyelash because of muscle pain and feeling like I was going slowly insane. I never in a million years thought I'd be able to fully recovery from M.E. (Myalgic Encephalomyelitis), an illness which often goes by the name of CFS (Chronic Fatigue Syndrome)." In her debut book, 'Finding M.E.', health mentor and writer Katie Manning reveals the unconventional story behind her full recovery from 10 years of chronic illness to a life she thought she'd never experience. Through her honest and candid story, Katie encourages others to take a completely radical and fresh approach to healing. This is not your average recovery story, but then again, this is not your average illness. This is a journey from diagnosis through relapse, all the way to recovery via stumbles, set-backs and a sprinkling of spirituality. "This is me, finding M.E."

Finding M.E.: An Alternative Guide to Healing M.E./CFS, by Katie Manning

  • Amazon Sales Rank: #2225884 in Books
  • Published on: 2015-09-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .22" w x 6.00" l, .31 pounds
  • Binding: Paperback
  • 94 pages
Finding M.E.: An Alternative Guide to Healing M.E./CFS, by Katie Manning

About the Author Katie Manning is a writer, teacher, mentor and speaker and the creator of the blog, ‘Conquering Fear Spiritually’. The blog documents the steps she took to completely heal herself of a 10-year illness with M.E./CFS (Chronic Fatigue Syndrome). After being free of the illness for over five years, Katie inspires others to take control of their own healing journey and live healthy, peaceful lives, free from chronic illness. Katie helps her clients and readers to remember who they really are without CFS or chronic illness. She endeavours to live by her own teachings, and loves to investigate how fear plays a part in our lives physically, emotionally and spiritually.


Finding M.E.: An Alternative Guide to Healing M.E./CFS, by Katie Manning

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Most helpful customer reviews

2 of 2 people found the following review helpful. A must read! By Sheila This is a must read if you suffer from M.E. (or CFS....Chronic Fatigue Syndrome). Katie Manning makes you feel like you are talking to your best friend. She gives such great advice in a down to earth, realistic way. Just a terrific book written by a terrific lady.

1 of 1 people found the following review helpful. Hopeful Story From The Heart By Mary Ellen As someone who's experienced what this author has experienced, I applaud her bravery in sharing her story. This is a recovery story, which in a strange way is often not received well by the chronic illness community itself.The book Katie has written is not necessarily a how to, it's not filled with a list of treatments or medical jargon, but rather it's a look inside the mental and emotional journey that we take with debilitating illnesses like Chronic Fatigue Syndrome and Fibromyalgia.It was a quick read, in a pleasant conversational style that made it very relatable. If you're chronically ill and need some hope, this is the book for you.

1 of 1 people found the following review helpful. Fantastic Read By Ellen Fournier Everyone with CFS can benefit from this book. Katies story is an inspiration and I can relate a great deal to it. I know in due time that I will have my own recovery story to share!

See all 5 customer reviews... Finding M.E.: An Alternative Guide to Healing M.E./CFS, by Katie Manning


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Finding M.E.: An Alternative Guide to Healing M.E./CFS, by Katie Manning

Finding M.E.: An Alternative Guide to Healing M.E./CFS, by Katie Manning

Finding M.E.: An Alternative Guide to Healing M.E./CFS, by Katie Manning
Finding M.E.: An Alternative Guide to Healing M.E./CFS, by Katie Manning

Selasa, 28 Oktober 2014

The Everything Guide to Cooking Sous Vide: Step-by-Step Instructions for Vacuum-Sealed Cooking at Home (Everything®),

The Everything Guide to Cooking Sous Vide: Step-by-Step Instructions for Vacuum-Sealed Cooking at Home (Everything®), by Steve Cylka

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The Everything Guide to Cooking Sous Vide: Step-by-Step Instructions for Vacuum-Sealed Cooking at Home (Everything®), by Steve Cylka

The Everything Guide to Cooking Sous Vide: Step-by-Step Instructions for Vacuum-Sealed Cooking at Home (Everything®), by Steve Cylka



The Everything Guide to Cooking Sous Vide: Step-by-Step Instructions for Vacuum-Sealed Cooking at Home (Everything®), by Steve Cylka

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Try cooking under pressure!

Crisp, vibrant vegetables. Meltingly tender meats. Soft poached eggs. Creating a perfectly cooked meal is easy when using the sous vide method. Sous vide means cooking "under vacuum," literally in a vacuum-sealed bag in a temperature-controlled water bath. When cooking foods under careful temperature control, you get incredible results--no overdrying, no burning, no undercooking, and no mess!Complete with 150 mouthwatering sous vide recipes including:

  • Eggs Florentine
  • Honey Garlic Chicken Wings
  • Flank Steak, Apricot, and Brie Bites
  • Pumpkin and Apple Soup
  • Bacon and Egg Potato Salad
  • Risotto with Parmesan and Cheese
  • Sous Vide Chicken and Caesar Salad
  • Thai Pork Chops with Green Curry Sauce
  • Rum Raisin and Pecan Rice Pudding
  • Egg Nog
Featuring step-by-step instructions and information on the latest models, The Everything Guide to Cooking Sous Vide is an essential resource for home cooks everywhere who want to learn to prepare delicious food using the sous vide method. This no-fuss guide will have you cooking like a top chef in no time!

The Everything Guide to Cooking Sous Vide: Step-by-Step Instructions for Vacuum-Sealed Cooking at Home (Everything®), by Steve Cylka

  • Amazon Sales Rank: #134159 in eBooks
  • Published on: 2015-05-08
  • Released on: 2015-05-08
  • Format: Kindle eBook
The Everything Guide to Cooking Sous Vide: Step-by-Step Instructions for Vacuum-Sealed Cooking at Home (Everything®), by Steve Cylka

About the Author

Steve Cylka is a recipe developer, food photographer, blogger, and brand ambassador. Steve specializes in sous vide along with other forms of modernist cuisine, grilling, and smoking. He is the creator of The Black Peppercorn, a website featuring original recipes detailed sous vide machine reviews. Steve has worked with major brands, including Sous Vide Supreme, Cuisinart, Crockpot, and Foodsaver, to test sous vide machines and other kitchen appliances, and has developed recipes for use in various appliance cookbooks. His work has appeared in Sous Vide Supreme, Chefs Catalog, Bradley Smoker, and the Times-Picayune. He lives in Ontario, Canada.


The Everything Guide to Cooking Sous Vide: Step-by-Step Instructions for Vacuum-Sealed Cooking at Home (Everything®), by Steve Cylka

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Most helpful customer reviews

8 of 9 people found the following review helpful. Great place to start learning to cook Sous Vide! By Janice Smith If you've never tried sous vide cooking before, this is a great place to start. Steve gives you honest product reviews on various sous vide machines, so that you're educated before you buy - giving you the options and price-point that works for YOU. Sure, there are "prettier" cookbooks out there, but frankly I've got a lot of dazzling cookbooks sitting on my shelf that are impractical - either by the ridiculously bizarre ingredients or by the "must-have" equipment that I simply don't own. While full colour photos would make this book exceptional (which by the way is the only reason for the 4 stars instead of 5), it's the content that counts! Steve's recipes have been carefully thought out, tried, tested and "family-approved". I like that he includes little tips and tricks that one might find helpful. There are recipes in here of things that I would never believe could be made in a sous vide! I'm anxious to really get going with it now!! I'm already looking forward to Steve's next cookbook. I see he has an entire chapter in the Bradley Smoker Cookbook as well. Beautiful colour photos in his section there! Lots of good things yet to come from Steve in "The Black Peppercorn" kitchen.

4 of 4 people found the following review helpful. So helpful By 2cat mom excellent for a novice like me, helpful hints, recipes and how to directions - even covers a variety of Sous Vide machines. If you are a beginner like me - TRY this one

6 of 8 people found the following review helpful. The Black Peppercorn does it again! By DanceMom13111 Wow, this cookbook covers everything, stuff I never would have imagined could be cooked in a sous vide and that you can try even if you don't own one!! I love the detailed, step-by-step instructions for each of the UNIQUE recipes in this book. It's no wonder, though very unfortunate, that Steve's recipes are constantly being copied without him getting the proper credit for the original thought and effort that he clearly puts into each one. The only reason that I'm not giving this cookbook a 5-star rating is because I have only tried a handful of recipes so far, but each one has been delicious and I find the 'tip and tricks' that he adds to some of the recipes also very helpful. It is not the 'prettiest' cookbook that I own but I've paid twice the amount for cookbooks that are collecting dust on a shelf because there is no content. This cookbook is one that I will always be keeping close at hand and that I will be happy to earmark the page when I enthusiastically find another of his "I have to make this again!" recipes! This latest cookbook, as well as just about everything on The Black Peppercorn, continue to inspire me and give me a joy of cooking that I never would have thought possible. Thanks Steve, your passion and talent are evident in the quality of the recipes you create, well done, I look forward to the next one!

See all 28 customer reviews... The Everything Guide to Cooking Sous Vide: Step-by-Step Instructions for Vacuum-Sealed Cooking at Home (Everything®), by Steve Cylka


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The Everything Guide to Cooking Sous Vide: Step-by-Step Instructions for Vacuum-Sealed Cooking at Home (Everything®), by Steve Cylka

The Everything Guide to Cooking Sous Vide: Step-by-Step Instructions for Vacuum-Sealed Cooking at Home (Everything®), by Steve Cylka

The Everything Guide to Cooking Sous Vide: Step-by-Step Instructions for Vacuum-Sealed Cooking at Home (Everything®), by Steve Cylka
The Everything Guide to Cooking Sous Vide: Step-by-Step Instructions for Vacuum-Sealed Cooking at Home (Everything®), by Steve Cylka

The Eye of the World: Book One of 'The Wheel of Time', by Robert Jordan

The Eye of the World: Book One of 'The Wheel of Time', by Robert Jordan

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The Eye of the World: Book One of 'The Wheel of Time', by Robert Jordan

The Eye of the World: Book One of 'The Wheel of Time', by Robert Jordan



The Eye of the World: Book One of 'The Wheel of Time', by Robert Jordan

Free PDF Ebook The Eye of the World: Book One of 'The Wheel of Time', by Robert Jordan

The Wheel of Time turns and Ages come and go, leaving memories that become legend. Legend fades to myth, and even myth is long forgotten when the Age that gave it birth returns again. In the Third Age, and Age of Prophecy, the World and Time themselves hang in the balance. What was, what will be, and what is, may yet fall under the Shadow.

The Eye of the World: Book One of 'The Wheel of Time', by Robert Jordan

  • Amazon Sales Rank: #4147473 in Books
  • Published on: 2015-05-05
  • Released on: 2015-05-05
  • Formats: Audiobook, CD
  • Original language: English
  • Number of items: 1
  • Dimensions: 1.00" h x 1.00" w x 1.00" l,
  • Running time: 111600 seconds
  • Binding: Audio CD
The Eye of the World: Book One of 'The Wheel of Time', by Robert Jordan

About the Author

Robert Jordan was born in 1948 in Charleston, South Carolina. He taught himself to read when he was four with the incidental aid of a twelve-years-older brother, and was tackling Mark Twain and Jules Verne by five. He is a graduate of The Citadel, the Military College of South Carolina, with a degree in physics. He served two tours in Vietnam with the U.S. Army; among his decorations are the Distinguished Flying Cross with bronze oak leaf cluster, the Bronze Star with "V" and bronze oak leaf cluster, and two Vietnamese Gallantry Crosses with palm. A history buff, he has also written dance and theater criticism and enjoyed the outdoor sports of hunting, fishing, and sailing, and the indoor sports of poker, chess, pool, and pipe collecting.Robert Jordan began writing in 1977 and went on to write The Wheel of Time®, one of the most important and best selling series in the history of fantasy publishing with over 14 million copies sold in North America, and countless more sold abroad.Robert Jordan died on September 16, 2007, after a courageous battle with the rare blood disease amyloidosis.

Kate Reading is the recipient of multiple AudioFile Earphones Awards and has been named by AudioFilemagazine as a "Voice of the Century," as well as the Best Voice in Science Fiction & Fantasy in 2008 and 2009. Her audiobook credits include reading for such authors as Jane Austen, Robert Jordan, Edith Wharton, and Sophie Kinsella. She has performed at numerous theaters in Washington D.C. and received a Helen Hayes Award for her performance in Aunt Dan and Lemon.

Michael Kramer has narrated over 100 audiobooks for many bestselling authors. He read all of Robert Jordan's epic Wheel of Time fantasy-adventure series as well as Brandon Sanderson's The Stormlight Archiveseries. He received AudioFile magazine's Earphones Award for the Kent Family series by John Jakes and for Alan Fulsom's The Day After Tomorrow. Known for his "spot-on character portraits and accents, and his resonant, well-tempered voice" (AudioFile), his work includes recording books for the Library of Congress's Talking Books program for the blind and physically handicapped.


The Eye of the World: Book One of 'The Wheel of Time', by Robert Jordan

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412 of 433 people found the following review helpful. How to Read the "Wheel of Time" series By Perschon In 1990, I picked up a book by a writer named Robert Jordan, who was mainly known among fans of fantasy for the Conan novels he penned, which were among my favorites at the time. I bought it without a moment's hesitation and loved it. The Eye of the World followed the classic formula high fantasy had been treading since Tolkien wrote of hobbits leaving the Shire with Nazgul in pursuit.Getting to the end of the book and realizing it was the first in the series was icing on the cake of a thrilling, fast paced fantasy read. I couldn't wait for what I assumed would be the conclusion, the third book in the series. After all, nearly all high fantasy before the 90's were trilogies.Alas, Book 3 did not wrap up the story, and in a pre-Internet world, I had no way of knowing that Jordan intended for 12 books. By the time book 6 came out, I was tired of waiting for closure.So I got stuck at book seven for several years. Last year, I began listening to Book 7, sure that I'd be using it to augment my actual reading of the book. I'm not sure I've picked up a Jordan novel since. But I am about to begin Book 11. And I'm looking forward to the posthumous collaboration of Jordan with Brandon Sanderson. So, to all those who have given up on Jordan, and wished they hadn't, or to those who are thinking about starting but have heard too many negative reviews, here's how I recommend reading Robert Jordan's "Wheel of Time" series.1. Understand that Jordan loves detail. He describes clothing in so much detail, that if "Wheel of Time" ever gets optioned for film or television, the costume designers will be able to go for a lot of coffee breaks. He is fond of giving elaborately detailed descriptions of every character, even minor ones.2. The repetition of previously established plot elements in subsequent books is for people traveling on planes who pick up book 5 in the airport. It allows them to enter the world enough to get through the read. It's a device publishing companies use with bestselling series like this to ensure that the series remain a bestseller. While I have never started any series mid-way through, some people apparently do, and these passages are for them.3. Jordan likes to weave intricate plots with a cast of characters so large it necessitates a glossary at the end of each book. Many of the books are entirely character based, and so seem to have "no action" taking place. This is because many readers want someone to storm a tower, engage in a climactic battle, or throw a ring into a fiery pit. Jordan is too busy marrying characters or introducing a new plot thread to bother with such things. And while he may not talk about a character for one book, he almost always returns to them.4. I started thinking about "Wheel of Time" as a television series. It's long enough to sustain several seasons, and the cast is basically the OC meets LOTR. We watch TV one episode at a time. I began to view the chapters in each book as "episodes" of "Wheel of Time" as a television series, and each book as a "season." I don't like every episode of "Buffy the Vampire Slayer" and there are some seasons I like better than others. Some of my favorite episodes are in my least favorite seasons. But I love the characters, and I want to see what happens to them. I love the characters in Wheel of Time. I want to see what happens to them. So I keep "tuning in."5. I got over the reasons I quit. Simply put, they were my reasons. I had expectations of Jordan he never intended to fulfill. I expected him to wrap it up in a trilogy. He didn't. I expected him to snap Rand out of his sullen funk. He didn't. I expected him to stop telling me about the embroidery on coats or dresses. He didn't. I expected him to bring a certain major character back from the dead. He didn't. And finally, I expected him to finish before he passed away. And he didn't.It was that last one that really galvanized me. When I heard he had terminal cancer (many years after it was a reality), it got me thinking about the legacy the man would leave on this earth. An epic bestselling fantasy series. And I realized that, to quote Elvis and Sinatra, he'd done it his way. I might not like some of the choices Jordan made, but I love the world he created and the people walking through it. And I want to know how they fare in the end.So that's my journey to Book 11 of "Wheel of Time" and I share it because I want new readers to know what to expect, but also to let go of those expectations, and know that the journey is worth taking. Especially if you want to be there when the final novel is released next year.Me? I'll be starting book 1 again this fall and listening to all the previous "Seasons" of "Wheel of Time," one per month, in anticipation of the final installment. The Wheel of Time turns...and I'll be "turning pages" with it.

443 of 480 people found the following review helpful. A Tremendous Start, But Beware By newyork2dallas The Wheel of Time is probably the best-known and most widely read fantasy series other than The Lord of the Rings.When this book was published in 1988 or 1989, it created a sensation -- a tremendous first volume that had the usual good-evil battle and tons of action but also was filled with magic, history, politics, sociology, cultural background and realistic characters. When I re-read the first five books, I was amazed at the details of history and politics that Jordan provided in his world. Jordan also has numerous protagonists, not just one or two primary ones like many other fantasy writers.Moreover, Eye of the World features strong men and, through their magical abilities and powerful personalities, stronger women. Jordan has been rightly lauded for the prominent and powerful roles he created for the female characters.The Great Hunt, The Dragon Reborn, The Shadow Rising and The Fires of Heaven followed and created a tremendous series such that The New York Times noted that Jordan had come to dominate the genre that Tolkien made famous.In Eye of the World, the writing is smooth, the various characters and their motivations work well, and there's action aplenty. The sense of innocence and mystery that correspond to the heroes' relative lack of knowledge of their surroundings and the world at large is palpable and realistic.Unfortunately, starting with Lord of Chaos (book 6), Jordan's creation became unwieldy. Instead of concentrating on following the themes and story-threads of books 1-5 (which combined are more than 3500 pages, hardcover), he created new storylines, bogged down the narrative and halted the pace of the epic. Book 8 in particular is an unmitigated disaster -- 650 pages (hardcover) of wheel-spinning (pardon the pun) with almost no progress to the story. Book 9 began to jump-start the narrative once again.The series is at 10 books (the tenth will be published in about two months from now) and growing (13 total possible -- it's a common numerical theme in the books), thus the last volume will be published in 2006, at the earliest.The Eye of the World is great, as are the next four in the series. They are, however, addictive, so know what you're getting into.

143 of 159 people found the following review helpful. An original, fantasy epic By Beowulf This book was recommended to me by the manager of a brick and mortar store nearby. I have read a great deal of science fiction/fantasy, and after a while, it all starts to feel the same. You know what I mean: how many times can we revisit Tolkein-esque charcaters like elves, dwarves, and orcs? I was very pleased to discover an entirely new world.Robert Jordan has created a landscape of magnificent proportions. Accents, legends, superstitions, politics...His amazing attention to detail allowed me to become fully immersed in the story. Even more surprising is that the quality of his writing is maintained throughout the book's length of 782 pages. I couldn't put this novel down, with the result that I finished it well inside of a week.This is the first book of a series, and the reviews for some of the later books aren't as glowing. However, I feel that this book is a great read, and can stand on its own. It is not uncommon for series to degrade over time -- take a look at "Wishsong of Shannara"by Terry Brooks, "The One Tree" by Stephen R. Donaldson, or "The Sorceress of Darshiva" by David Eddings. All three of these books fail to live up to the quality of others in their respective series, but that doesn't mean you should avoid the series altogether."Eye of the World" provides us with an epic that is also refreshingly new. Robert Jordan presents us with a world that is the most richly colorful since Tolkein. If you're a fan of fantasy, then don't miss reading this book.

See all 2839 customer reviews... The Eye of the World: Book One of 'The Wheel of Time', by Robert Jordan


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The Eye of the World: Book One of 'The Wheel of Time', by Robert Jordan

The Eye of the World: Book One of 'The Wheel of Time', by Robert Jordan

The Eye of the World: Book One of 'The Wheel of Time', by Robert Jordan
The Eye of the World: Book One of 'The Wheel of Time', by Robert Jordan

Kamis, 23 Oktober 2014

Collected Poems, by Alexander Theroux

Collected Poems, by Alexander Theroux

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Collected Poems, by Alexander Theroux

Collected Poems, by Alexander Theroux



Collected Poems, by Alexander Theroux

Read and Download Collected Poems, by Alexander Theroux

This is a collection of the National Book Award-nominated author’s poems: sonnets, odes, ballads, and more.

The publication of Alexander Theroux’s Collected Poems, a gathering of more than 660 poems, an astonishing creative output, will be among the major literary events of the year. Here is a full cornucopia of sonnets, odes, ballads, free verse, triolets, pure, satires, narratives, dramatic monologues, fanciful meditations, flytings and harangues, ruminations on death and lost love, and no end of lyrics both beautiful and fierce. Taken altogether they contrive to make up a record of the author’s deepest thoughts and reflect the dramatis personae of his life. Theroux captures in his work those rare, frail, but precious truths, inaccessible to the common run of men that would otherwise have vanished into nescience. Sardonic, astute, impertinent, tender, clever, warmhearted, delphic, truculent, comic, defiantly aggressive, and often achingly personal, he shows an intensity of observation and invention.

Collected Poems, by Alexander Theroux

  • Amazon Sales Rank: #1616716 in Books
  • Brand: Theroux, Alexander
  • Published on: 2015-05-02
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.40" h x 2.10" w x 6.40" l, .0 pounds
  • Binding: Hardcover
  • 672 pages
Collected Poems, by Alexander Theroux

About the Author Alexander Theroux is an award-winning novelist, poet, and teacher whose prose works include Laura Warholic or, The Sexual Intellectual, Estonia, and the two artist monographs The Strange Case of Edward Gorey and The Enigma of Al Capp. His novel Darconville’s Cat was chosen by Anthony Burgess as one of the 99 greatest post-war novels. He lives in Massachusetts with his wife and children.


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0 of 2 people found the following review helpful. A delightful read! By M L Mccurdyson Funny, sad, thoughtful and showing his usual brilliant mind on an unusual array of topics.

0 of 2 people found the following review helpful. Write a book and expect it to sell/Not to a public with brains of shell By C. Amari Now THIS is a literary event!

0 of 4 people found the following review helpful. Three Stars By rich dittami Lots of poems

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Collected Poems, by Alexander Theroux

Collected Poems, by Alexander Theroux

Collected Poems, by Alexander Theroux
Collected Poems, by Alexander Theroux

Selasa, 21 Oktober 2014

Vegan with a Vengeance, 10th Anniversary Edition: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock,

Vegan with a Vengeance, 10th Anniversary Edition: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock, by Isa Chandra Moskowitz

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Vegan with a Vengeance, 10th Anniversary Edition: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock, by Isa Chandra Moskowitz

Vegan with a Vengeance, 10th Anniversary Edition: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock, by Isa Chandra Moskowitz



Vegan with a Vengeance, 10th Anniversary Edition: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock, by Isa Chandra Moskowitz

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More Vegan. More Vengeance. More Fizzle.Ten years ago a young Brooklyn chef was making a name for herself by dishing up amazing vegan meals—no fuss, no b.s., just easy, cheap, delicious food. Several books later, the punk rock priestess of all things tasty and animal-free returns to her roots—and we're not just talking tubers. The book that started it all is back, with new recipes, ways to make those awesome favorites even awesomer, more in-the-kitchen tips with Fizzle—and full-color photos of those amazing dishes throughout.

Vegan with a Vengeance, 10th Anniversary Edition: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock, by Isa Chandra Moskowitz

  • Amazon Sales Rank: #27091 in Books
  • Brand: Moskowitz, Isa Chandra
  • Published on: 2015-05-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x .70" w x 7.30" l, .84 pounds
  • Binding: Paperback
  • 288 pages
Vegan with a Vengeance, 10th Anniversary Edition: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock, by Isa Chandra Moskowitz

Review Examiner.com, 6/25/15“Mouth-watering, creative recipes…With simplified directions, streamlined ingredients and added tips and tricks, this anniversary edition completes the vegan cooking experience.”Sand and Succotash, July 2015“While it has many new recipes in the new book, the core feel is still the same – that cooking is fun and shouldn’t be complicated. Especially if you’re vegan…Over 150 recipes, gorgeous food photography, and great tips throughout…Overall, an excellent cookbook, and if you are new to Isa Chandra Moskowitz’s take on vegan cuisine, you’ll be very satisfied. She practically invented modern and delicious vegan cooking.”Hudson Valley News, 7/10/15“[Moskowitz] makes even kale look good.”InfoDad blog, 7/9/15“The actual recipes in Vegan with a Vengeance are generally good ones, and usually simpler than comparable ones in the first edition of the book…Committed vegans will actually find the ideas here simpler than those in many other vegan cookbooks. Muffins, scones, finger foods, pastas, main courses, cookies, cakes and pies—all these and more are here, mostly in reasonably easy to follow recipes…The variety here is extensive and impressive, and even committed vegan cooks are likely to find a few recipes here that they have not tried before.”Manhattan Book Review, 7/24/15“Readers who already have a tattered copy of the original will love the simplified directions and shortened ingredients lists…New readers will fall in love with Moskowitz’s accessible and flavorful style of vegan cooking, not to mention the pages and pages of mouthwatering photographs.”Lisa’s Project Vegan, 7/31/15“A memoir meets how-to-be-an-activist meets awesome recipes that are easy to make and not intimidating at all…If you don’t have the original, get the new one. You will not be disappointed by the quality of this book. It is easy, delicious vegan cooking.”PETA Prime (“7 Must-Have Vegan Cookbooks”), 8/31/15“This updated edition of Isa’s classic cookbook includes a new foreword, new tips and tricks, and, of course, delicious new recipes—for BLT Mac & Cheese, Creamy Red Chard Linguine, Savory Crêpes, Cranberry White Chocolate Biscotti, and more.”Nashua Telegraph, 9/24/15“Moskowitz is a wonderfully loquacious blogger and self-taught cook whose kitchen know-how seems to come from manic experimentations, often with fellow vegan mavens. She aptly describes Vegan with a Vengeance as ‘cheap recipes that rock.’…The fast-food style might be just the thing for vegans prone to long stretches between meals.”Portland Book Review, 9/30/15“A beautifully produced vegan cookbook. It’s a pleasure to leaf through its colorful pages and the striking professional food photographs…Vegan with a Vengeance is filled with a large number of good recipes from Brunch, through Soups and Entrées to Desserts…If you are new to vegan cooking this cookbook is a good starter in your kitchen. The recipes are well written with nice head notes, instructions are not hard to follow and ingredients are readily available.”Omaha Magazine, September/October 2015“Features…cheap, easy, and delicious vegan food.”The Missoulian, 10/18/15“This cookbook is not just for vegans. If you have dairy or egg intolerance, or if you have friends that are vegetarian or vegan, Vegan with a Vengeance will be worth a look through for recipes to accommodate them…[Moskowitz’s] section on tools and pantry are great resources for all.”Well + Good, 10/25/15“Prov[es] that plant-based dishes can be bad-ass, too. The second edition maintains Moskowitz's fresh (and cheap) approach and includes 25 new recipes, simplified directions and ingredient lists, and a guide to ‘The Post Punk Pantry’—i.e. everything you'll need to make vegan cooking your cool new BFF.”Deseret News, 12/30/15“The food is beautifully depicted with dozens of photos that capture the color of each dish…It’s packed with delicious food and suggestions that will make time to eat something to celebrate.”Donovan’s Bookshelf, November 2015“A top pick for any who want a budget orientation paired with flavors that pop.”

About the Author Born and raised in Brooklyn, Isa Chandra Moskowitz began her vegan cooking journey over two decades ago. In 2003, she created the Post Punk Kitchen community access TV show to give vegans something to watch. In conjunction with the show, she also started the PPK website to foster an online vegan cooking and baking community. Since then, she has authored and co-authored several vegan cookbooks, including Veganomicon and Isa Does It. Her latest adventure was opening a vegan/vegetarian restaurant, Modern Love, in June 2014.theppk.com@IsaChandra


Vegan with a Vengeance, 10th Anniversary Edition: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock, by Isa Chandra Moskowitz

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Most helpful customer reviews

53 of 54 people found the following review helpful. A classic that just got better By Deb Nam-Krane Is saying I Love It a cheat because I loved the first one? I say no, since this isn't just a redux of the original but a definite improvement (and not just because the cover is much snazzier). Moskowitz not only added some goodies from her other books (Pumpkin Cheesecake with Praline Topping deserves to be published twice), she also added some delicious looking photographs (ah, that's what the Pomegrante Tofu is supposed to look like, and mmm, the Mashed Potatoes with Chickpea Gravy looks even better than I'd thought).What's more important is what she took away, namely the laundry list of ingredients which were featured in her first book. Don't worry, there's still plenty of ingredients in Black-Eyed Pea Curry, but the others are somewhat shortened. More importantly, you feel like you have a little more permission to scale down in this release if you don't happen to have everything she lists.Highly recommended that everyone who had the original replaces their copy immediately.

31 of 33 people found the following review helpful. Mmmm...pumpkin muffins!!! By T.Rossi I've owned five copies of this book since it was first published...still the best vegan book on the market. I love this updated anniversary edition...so hopefully it won't run off to friends like my other copies. I definitely feel this edition is improved, and like another reviewer, suggest ditching your old copy for this one....most definitely worth it!!!I made "The Best Pumpkin Muffins" (p.45) last night....a huge hit with my family! My husband said they were the moistest, yummiest pumpkin muffins he's ever eaten (non-vegan, so that's saying something folks). They were super easy & fast to make, and the ingredients/cook times were accurate. One warning from experience, don't make too many, they're so deliciously moist they will spoil fast....I keep mine in a tray covered loosely with a paper towel or linen cloth (to absorb excess moisture), then loosely wrapped in foil (to let them breathe). In a sealed container, the moisture evaporates producing condensation...and faster spoiling.Yummy....if you cheap out, you lose out!!

30 of 33 people found the following review helpful. You Can't go Wrong With Isa By stargayzer I am having so much fun trying these recipes. I have many of her other cook books and this is even better. I feel like I am cooking with a friend who is fun to be with and cares about me. I tried the Breakfast Lentil Chorizo and have finally found a great replacement for SoyRizo. I had fazed that out months ago as I am eating less soy and working toward making my own more healthful and cheaper vegan staples. It is SO tasty in a burrito with beans and spinach. I will be trying the Asparagus & Sun-Dried Tomato Frittata with the Fresh Corn Fritters for Sunday Brunch. I am sure it will be as good as the Shiitake Dill Frittata from her brunch cook book, that I have served to RAVE reviews from friends who are not vegan. Isa Moskowitz is a sure bet for a great cook book.

See all 62 customer reviews... Vegan with a Vengeance, 10th Anniversary Edition: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock, by Isa Chandra Moskowitz


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Vegan with a Vengeance, 10th Anniversary Edition: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock, by Isa Chandra Moskowitz

Vegan with a Vengeance, 10th Anniversary Edition: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock, by Isa Chandra Moskowitz

Vegan with a Vengeance, 10th Anniversary Edition: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock, by Isa Chandra Moskowitz
Vegan with a Vengeance, 10th Anniversary Edition: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock, by Isa Chandra Moskowitz

Senin, 20 Oktober 2014

Your Invincible Power: How to Tame Your Ego and Fuel Your Ambition, by Pamela Hamilton

Your Invincible Power: How to Tame Your Ego and Fuel Your Ambition, by Pamela Hamilton

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Your Invincible Power: How to Tame Your Ego and Fuel Your Ambition, by Pamela Hamilton

Your Invincible Power: How to Tame Your Ego and Fuel Your Ambition, by Pamela Hamilton



Your Invincible Power: How to Tame Your Ego and Fuel Your Ambition, by Pamela Hamilton

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Discover how you can really bring the life that you deserve to you and turn your dreams into reality. How to Tame Your Ego and Fuel Your Ambition explores the ways ego plays a role in hindering your ambition. We give you ways to tame your ego and build the drive needed to fuel your ambition. In this book you will see ways to: Understand how your ego affects your decision process Be a gift giver and receiver Take your thoughts off of autopilot You will discover: Why some ambitious people fail The key ingredients for ambition How to bring what you deserve to you How to Tame Your Ego and Fuel Your Ambition gives you the tools and techniques you can use to achieve your goals. In this book we reveal one of the biggest secrets of the Law of Attraction.Everyone claims to have the missing secret piece to the law of attraction. Many people say they know what it is but very few can really explain why it works so well for some people and not very well for others.

Your Invincible Power: How to Tame Your Ego and Fuel Your Ambition, by Pamela Hamilton

  • Amazon Sales Rank: #2757023 in Books
  • Published on: 2015-09-17
  • Released on: 2015-09-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .28" w x 6.00" l, .38 pounds
  • Binding: Paperback
  • 110 pages
Your Invincible Power: How to Tame Your Ego and Fuel Your Ambition, by Pamela Hamilton


Your Invincible Power: How to Tame Your Ego and Fuel Your Ambition, by Pamela Hamilton

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0 of 0 people found the following review helpful. A self-help book that actually helps! By Shannon Luster Your Invincible Power: How to Tame Your Ego and Fuel Your Ambition, written by Pamela Hamilton and WT Hamilton, centers around your ego and how your ego affects negatively your success and productive ways to combat that. Overall, this book acts as an inspirational coach for its’ readers, including this reader. But at the risk of revealing too much about the content of this book, I will say no more about that.Personally, I liked the discussion that starts towards the beginning of the book about an “egotic mind,” a term that the authors coin to explain the ego, and how the ego, in turn, affects us all. But the authors also provide a helpful solution.Overall, the practical information in Your Invincible Power: How to Tame Your Ego and Fuel Your Ambition is a book that may help many readers’ lives - if the recommended steps outlined in the book are actually applied and also stick. Old habits die hard, however.In addition, the book could have been longer in this reader’s opinion. At a little over 100 pages, I was hoping for more content.For the reasons above, I rate this book 4 out of 5 stars.

0 of 0 people found the following review helpful. One of the better self help books out there. By Heather G For such an important part of us, the ego sure can be a confusing bit of work – one that often works against our own self interests. Pamela Hamilton and W.T. Hamilton’s new book, “Your Invincible Power: How to Tame Your Ego and Fuel Your Ambition” is all about getting past that point inside ourselves, reining in our ego’s and getting ahead.Starting with a breakdown of what the ego really is, they go on to describe what an egotic mind is then open up into ways to get beyond it. I know I have done many of the examples in the book, from self-sabotage to creating a comforting mental environment for myself that seeks to keep me in one place. If I am ever going to get anywhere meaningful with my life, I need to stop listening to the voice of my ego and start listening to the voice of my heart and soul.The good news is that we all have that power, we just don’t realize it. With this book, I have a new found awareness and a plan – and maybe a better tomorrow.

0 of 0 people found the following review helpful. Informative, practical By PL Pamela Hamilton and W.T. Hamilton's "How to Tame Your Ego and Fuel Your Ambition" is a powerful book about controlling your ego to unlock the power of your ambition. One thing I love about this book is it starts with the basics, for example, explaining what the egoic mind is and how it impacts ambition. As someone with minimal psychology background, I found this to be very helpful. Once the reader has an understanding of the ego, Hamilton moves onto how to tame the negative aspects of the mind and fuel the positive aspects to stoke the flames of ambition. This book outlines a lot of info and covers a lot of ground, but the writing is clear and concise, making it easy to digest. My favorite thing about the book is that it's practical. It's information you can implement into your life to help you reach your goals. A recommend read if you're looking to harness the power of your ambition!

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Your Invincible Power: How to Tame Your Ego and Fuel Your Ambition, by Pamela Hamilton

Your Invincible Power: How to Tame Your Ego and Fuel Your Ambition, by Pamela Hamilton

Your Invincible Power: How to Tame Your Ego and Fuel Your Ambition, by Pamela Hamilton
Your Invincible Power: How to Tame Your Ego and Fuel Your Ambition, by Pamela Hamilton

Sabtu, 18 Oktober 2014

Poke Cake Perfection: The Top 25 Poke Cake Recipes That Are Simple to Make, by Fredrick McCann

Poke Cake Perfection: The Top 25 Poke Cake Recipes That Are Simple to Make, by Fredrick McCann

Based on the Poke Cake Perfection: The Top 25 Poke Cake Recipes That Are Simple To Make, By Fredrick McCann specifics that we provide, you might not be so baffled to be right here and to be member. Obtain currently the soft file of this book Poke Cake Perfection: The Top 25 Poke Cake Recipes That Are Simple To Make, By Fredrick McCann as well as wait to be yours. You saving could lead you to evoke the convenience of you in reading this book Poke Cake Perfection: The Top 25 Poke Cake Recipes That Are Simple To Make, By Fredrick McCann Even this is types of soft file. You could actually make better chance to obtain this Poke Cake Perfection: The Top 25 Poke Cake Recipes That Are Simple To Make, By Fredrick McCann as the recommended book to check out.

Poke Cake Perfection: The Top 25 Poke Cake Recipes That Are Simple to Make, by Fredrick McCann

Poke Cake Perfection: The Top 25 Poke Cake Recipes That Are Simple to Make, by Fredrick McCann



Poke Cake Perfection: The Top 25 Poke Cake Recipes That Are Simple to Make, by Fredrick McCann

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Do You Have a Happy Childhood Memory About Cake? One of my favorite childhood memories was helping my mother make jello cake or what is also called poke cake. My job was to poke all the holes into the top of a freshly baked cake using a little tooth pick. Then my mother would pour jello or pudding over the top of the cake. This dessert was a favorite and we always made one for special occasions. Oh, and my other job was the taste tester. I was amazed to recently find so many recipes and variations for making poke cakes!

Poke Cake Perfection: The Top 25 Poke Cake Recipes That Are Simple to Make, by Fredrick McCann

  • Amazon Sales Rank: #3832053 in Books
  • Published on: 2015-05-08
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .7" w x 6.00" l, .12 pounds
  • Binding: Paperback
  • 28 pages
Poke Cake Perfection: The Top 25 Poke Cake Recipes That Are Simple to Make, by Fredrick McCann


Poke Cake Perfection: The Top 25 Poke Cake Recipes That Are Simple to Make, by Fredrick McCann

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0 of 0 people found the following review helpful. Um... By DIWifey Did their computer not have a spell check feature?? Spelling aside, some recipes are incomplete. The bacon chocolate cake tells you you'll need a pound of bacon with grease set aside, yet no other mention of bacon or the grease in the recipe. Am I to just whip up this bacon for sh*ts and giggles?? Maybe the author wanted a snack while baking the cake. Who knows.

0 of 2 people found the following review helpful. confused please help By Amazon Customer Some of the recipes don't seemlike they're all there. What is there sounds delicious. But what do you do with th bacon fat in the bacon chocolate cake and what about the baconwhere does it go?

0 of 2 people found the following review helpful. Absolutely amazing By Ryan Gosly The cover alone is worth a 5 star review. The recipes inside it are absolutely amazing

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Poke Cake Perfection: The Top 25 Poke Cake Recipes That Are Simple to Make, by Fredrick McCann

Poke Cake Perfection: The Top 25 Poke Cake Recipes That Are Simple to Make, by Fredrick McCann

Poke Cake Perfection: The Top 25 Poke Cake Recipes That Are Simple to Make, by Fredrick McCann
Poke Cake Perfection: The Top 25 Poke Cake Recipes That Are Simple to Make, by Fredrick McCann

Selasa, 14 Oktober 2014

Just 5: Vegetarian (Just 5 Ingredients), by Hamlyn

Just 5: Vegetarian (Just 5 Ingredients), by Hamlyn

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Just 5: Vegetarian (Just 5 Ingredients), by Hamlyn

Just 5: Vegetarian (Just 5 Ingredients), by Hamlyn



Just 5: Vegetarian (Just 5 Ingredients), by Hamlyn

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100 effortless recipes for vegetarian dishes prepared with just 5 ingredients.Be amazed at what delicious vegetarian meals you can make with no more than 5 ingredients - for example, Beetroot Pasta with Herbs, Tomato & Feta Tart, Aubergine & Goats' Cheese Gratin, Gnocchi with Sage Butter, Pumpkin with Walnut Pesto, Roasted Stuffed Peppers, Mushroom Ramen, Watermelon, Fennel & Feta Salad and Spinach & Gorgonzola Salad.

Just 5: Vegetarian (Just 5 Ingredients), by Hamlyn

  • Amazon Sales Rank: #1212686 in Books
  • Brand: Hamlyn (COR)
  • Published on: 2015-05-05
  • Released on: 2015-05-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.75" h x .75" w x 6.00" l, .0 pounds
  • Binding: Paperback
  • 192 pages
Just 5: Vegetarian (Just 5 Ingredients), by Hamlyn


Just 5: Vegetarian (Just 5 Ingredients), by Hamlyn

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1 of 1 people found the following review helpful. Great By H. Jacobs Great, simple recipes that can be main dishes or sides. The ones I've tried so far have all been delicious. Nice photographs as well.

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Just 5: Vegetarian (Just 5 Ingredients), by Hamlyn

Just 5: Vegetarian (Just 5 Ingredients), by Hamlyn
Just 5: Vegetarian (Just 5 Ingredients), by Hamlyn

Fly-Fishing for Redfish, by Chico Fernandez

Fly-Fishing for Redfish, by Chico Fernandez

Do you recognize why you should review this site and also exactly what the relation to reviewing publication Fly-Fishing For Redfish, By Chico Fernandez In this modern era, there are many ways to get the e-book and also they will be a lot easier to do. Among them is by getting the book Fly-Fishing For Redfish, By Chico Fernandez by on-line as what we inform in the web link download. The publication Fly-Fishing For Redfish, By Chico Fernandez could be a choice due to the fact that it is so correct to your necessity now. To obtain the publication on the internet is extremely simple by just downloading them. With this possibility, you could check out the publication any place and also whenever you are. When taking a train, awaiting list, as well as awaiting someone or various other, you could read this on-line publication Fly-Fishing For Redfish, By Chico Fernandez as a good close friend once again.

Fly-Fishing for Redfish, by Chico Fernandez

Fly-Fishing for Redfish, by Chico Fernandez



Fly-Fishing for Redfish, by Chico Fernandez

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When it comes to explaining how to catch the world's most interesting gamefish, no one does it better than Chico Fernández. His explanations are clear, memorable, entertaining, and informed by a lifetime of observation.--Marshall Cutchin, publisher of MidCurrent

If you're looking to spend some time chasing one of the Atlantic's most popular sport fish, this book can help make it time well spent. Chico Fernández shares a lifetime of expertise and experiences fly fishing for redfish up and down the Atlantic Coast, Florida, Louisiana, Texas, and Mexico.

  • The quintessential book on redfish by the author of the quintessential book on bonefish
  • Complete with Aaron Adams's informative science on the fish's lifecycle, habitats, tides, and foods
  • Covers the essentials of fishing and tying for redfish: rods, reels, rigs, casting techniques, and flies

    Fly-Fishing for Redfish, by Chico Fernandez

    • Amazon Sales Rank: #735868 in Books
    • Published on: 2015-09-15
    • Original language: English
    • Number of items: 1
    • Dimensions: 11.00" h x .63" w x 8.50" l, .0 pounds
    • Binding: Hardcover
    • 224 pages
    Fly-Fishing for Redfish, by Chico Fernandez

    Review "Fly-Fishing for Redfish by Chico Fernández is the quintessential resource on this highly sought-after gamefish." (Erin Block midcurrent.com 2015-09-07)

    About the Author Chico Fernández is the author of Fly-Fishing for Bonefish and a regular contributor to the saltwater magazines, including Saltwater Fly Fishing and Florida Sportsman. He has been fishing for redfish since 1952. He lives in Miami.


    Fly-Fishing for Redfish, by Chico Fernandez

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    5 of 5 people found the following review helpful. OK, but for the avid fly angler it leaves a lot to be desired. By DiscerningTaste This is now my 4th or 5th book on fly fishing for redfish and I can tell you that it fails in pretty much all of the same ways as the other ones, which is to say that it concentrates heavily (80 pgs - HALF the book!) on things that are not important (tackle, how to cast, etc) and doesn't spend nearly enough time on the critical stuff of how and where to find reds.Pros:- Aaron Adams section is amazing as usual. I'd recommend his book(s)- A decent (though not enough) amount of time is spent on flies- The section on "other fish" at the end was actually really interesting- Steve Huff's phone number is in the book... (jk)Cons:- 80 pages on tackle and casting...- Too Expensive- Detailed recipes and/or photos of flies are missing

    0 of 0 people found the following review helpful. How to fly fish for redfish By Fred A. Brindle Chico wrote a good book about this particular gamefish. I like his style and will keep it in my library along with his book on bonefishing. He is a practical man with extensive experience at the sport.

    0 of 2 people found the following review helpful. Chico's Redfish book an absolute must have! By morgan christian Awesome! So instructional and informative! Amazing photography including many of legendary fly fishing gurus in action.

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  • Minggu, 12 Oktober 2014

    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Fr

    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell

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    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell

    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell



    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell

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    How Can You Go Wrong With Superfoods-Only Diet?

    FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Salads for Weight Loss - second edition contains over 70 Superfoods Salad recipes created with 100% Superfoods ingredients. Second edition is expanded with more than 15 green smoothie recipes. This 240+ pages long book contains recipes for: • Superfoods Protein Salads • Superfoods Vegan Salads • Superfoods Vegetarian Salads • Bonus chapter: Superfoods Condiments • Bonus chapter: Superfoods Appetizers • Bonus chapter: Superfoods Smoothies • Bonus chapter: Superfoods Side Dishes Most of the meals can be prepared in just 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

    “Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC

    The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features: • Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado • Proteins: Eggs, Farmers cheese, Yogurt, Beans and Lentils • Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat • Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese • Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: • Start losing weight and boost energy • Get rid of sugar or junk food cravings • Lower your blood sugar and stabilize your insulin level • Detox your body from years of eating processed foods • Lower your blood pressure and your cholesterol • Fix your hormone imbalance and boost immunity • Increase your stamina and libido • Get rid of inflammations in your body

    Would You Like To Know More?

    Download and start getting healther today. Scroll to the top of the page and select the buy button.

    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell

    • Amazon Sales Rank: #3622568 in Books
    • Published on: 2015-05-07
    • Original language: English
    • Number of items: 1
    • Dimensions: 9.00" h x .60" w x 6.00" l, .79 pounds
    • Binding: Paperback
    • 240 pages
    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell


    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell

    Where to Download Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell

    Most helpful customer reviews

    0 of 0 people found the following review helpful. Really good book for weight loss By dean moriarty This book gives great value for your money. It is full of information on weight loss and has many salad recipes that look delicious. This is two books in one with so many tips and good advice that I highly recommend this if you want to lose weight. It tells about why you may be adding pounds, the foods that cause weight gain and so what to avoid. The color pictures are excellent and the book is well laid out and easy to read and understand. I will be recommending this book to anyone that needs to know about the food we eat and why they cause problems and how to lose weight easily.

    0 of 0 people found the following review helpful. Eager to try! By Taylor Just read this book and it is completely worth the money. It is full of so many delicious looking salads. I cant wait to try them out! I liked hearing about Don's story about how changed his life through healthy eating. I will use this not only for the recipes but also as motivation on my fitness journey! :)

    0 of 0 people found the following review helpful. I really enjoyed the recipes included in this book. By kirsty mcstay I really enjoyed the recipes included in this book. Salads can become boring after a while but the author included various salad recipes that I had never tried before but love. And best of all the recipes are low in calories which help support weight loss.

    See all 4 customer reviews... Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell


    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell PDF
    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell iBooks
    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell ePub
    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell rtf
    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell AZW
    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell Kindle

    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell

    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell

    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell
    Salads for Weight Loss: Over 70 Wheat Free Cooking, Heart Healthy Cooking, Quick & Easy Cooking, Low Cholesterol Cooking,Diabetic & Sugar-Free ... in a jar-detox green cleanse) (Volume 62), by Don Orwell

    Penelope Down East: Cruising Adventures in an Engineless Catboat Along the World's Most Beautiful Coast,

    Penelope Down East: Cruising Adventures in an Engineless Catboat Along the World's Most Beautiful Coast, by W. R. Cheney

    The factor of why you can obtain as well as get this Penelope Down East: Cruising Adventures In An Engineless Catboat Along The World's Most Beautiful Coast, By W. R. Cheney quicker is that this is the book in soft file type. You could review guides Penelope Down East: Cruising Adventures In An Engineless Catboat Along The World's Most Beautiful Coast, By W. R. Cheney anywhere you desire also you are in the bus, workplace, residence, and also other places. Yet, you might not have to move or bring the book Penelope Down East: Cruising Adventures In An Engineless Catboat Along The World's Most Beautiful Coast, By W. R. Cheney print any place you go. So, you will not have much heavier bag to carry. This is why your option making better principle of reading Penelope Down East: Cruising Adventures In An Engineless Catboat Along The World's Most Beautiful Coast, By W. R. Cheney is really handy from this case.

    Penelope Down East: Cruising Adventures in an Engineless Catboat Along the World's Most Beautiful Coast, by W. R. Cheney

    Penelope Down East: Cruising Adventures in an Engineless Catboat Along the World's Most Beautiful Coast, by W. R. Cheney



    Penelope Down East: Cruising Adventures in an Engineless Catboat Along the World's Most Beautiful Coast, by W. R. Cheney

    Free Ebook Online Penelope Down East: Cruising Adventures in an Engineless Catboat Along the World's Most Beautiful Coast, by W. R. Cheney

    Penelope Down East is a collection of stories about cruising a twenty-two-foot gaff-rigged catboat—with no auxiliary engine—all along the coast of Maine, bucking tremendous tides, riding the fickle winds, glorying in the most gorgeous, rugged seacoast imaginable, and often winding up in unforeseen places at the end of each day. W.R. Cheney is a cheerful guide to the joys and frustrations of engineless cruising, and the heightened sailing skills needed to do it. Not just a Maine title, Penelope Down East will appeal to small-boat sailors and cruisers everywhere.

    Penelope Down East: Cruising Adventures in an Engineless Catboat Along the World's Most Beautiful Coast, by W. R. Cheney

    • Amazon Sales Rank: #299161 in Books
    • Published on: 2015-09-08
    • Original language: English
    • Number of items: 1
    • Dimensions: 8.90" h x .80" w x 6.00" l, .0 pounds
    • Binding: Paperback
    • 240 pages
    Penelope Down East: Cruising Adventures in an Engineless Catboat Along the World's Most Beautiful Coast, by W. R. Cheney

    About the Author W. R. Cheney has worked as the Sheriff in the Gaslight Club in Paris and sold Volkswagens in Afghanistan. For more than forty years he was a professional photographer and photojournalist in Europe and the U.S. During much of that period he managed to own boats and spend an inordinate amount of time using them, most notably in the Bahamas, along the Eastern Seaboard and on the Baie d’Arcachon. He, his wife, Kendra, and their English Setter Sparky currently divide their time between Swan’s Island, Maine--where he sails the engineless Marshall 22 Penelope--and Lady’s Island, South Carolina, where he cruises and races the Marshall Sanderling Shorebird.


    Penelope Down East: Cruising Adventures in an Engineless Catboat Along the World's Most Beautiful Coast, by W. R. Cheney

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    Most helpful customer reviews

    2 of 2 people found the following review helpful. it is good to encounter a man who knows what he likes ... By Kent Mullikin Penelope Down East: Cruising Adventures in an Engineless Catboat Along the World's Most Beautiful CoastIn a world where the pursuit of pleasure is so often frantic, expensive, and unsuccessful, it is good to encounter a man who knows what he likes and is content with it. Bill Cheney is such a man, and what he likes is cruising the waters of downeast Maine in a small and far from luxurious vessel. After reading his occasional pieces for some years in little boating magazines, I was delighted when he gathered them into a volume under the title Penelope Down East, published by Breakaway Books, who also brought us the late, lamented Robb White’s pungent reflections. Penelope is a 22-foot Marshall catboat. Cheney acquired her in 1998 when she was more than 30 years old, and one of his first decisions was to remove the diesel engine and cruise the old-fashioned way. His book presents some of the the consequent adventures—and pleasures—of engineless cruising on the downeast coast with its big tides, frequent fog, and irresistible beauty. After more than six decades of sailing he is up to the challenges, and his long experience as freelance writer and professional photographer bring many felicities to the narrative. Bill Cheney knows what he likes (and doesn’t) and shares it with gusto in this delightful book.

    2 of 2 people found the following review helpful. Go Sailing With Cheney By Peter M. Winter Cheney is a charming curmudgeon with a resolute belief in the value of tradition. "Comparing my boat with later examples," he writes, "I would say that mine is a boat, and those later examples are yachts." With a turn of phrase both trenchant and hilarious he regales the reader with tales of derring do - but this is much more than a book about navigating a famed but tricky coastline. It is also an entertaining reminder of what is truly important in life. Cheney delights in the challenge of sailing his engineless little catboat and in his independence, self-belief and ardent desire to keep things simple, he epitomizes the very best of the Maine character. His little book is a gem.

    1 of 1 people found the following review helpful. A breath of salty summer sailing in the middle of winter! By Amazon Customer I am thankful to have had PenelopeDowneast to help melt away the long winter nights this year. Im a downeast sailor myself and reading William Cheney's new book, Penelope Downeast took me to all of my favorite places, and some places i did not know about. Cheney writes with a candor that puts the reader at the helm in the salty cockpit of that sweet engineless catboat. You can smell the sea, feel the wind and even taste the beer. Cheney graciously shares his local knowledge of the maine coast with lyrical and witty prose. A read of the finest kind for salts, old and new.

    See all 17 customer reviews... Penelope Down East: Cruising Adventures in an Engineless Catboat Along the World's Most Beautiful Coast, by W. R. Cheney


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    Penelope Down East: Cruising Adventures in an Engineless Catboat Along the World's Most Beautiful Coast, by W. R. Cheney

    Penelope Down East: Cruising Adventures in an Engineless Catboat Along the World's Most Beautiful Coast, by W. R. Cheney

    Penelope Down East: Cruising Adventures in an Engineless Catboat Along the World's Most Beautiful Coast, by W. R. Cheney
    Penelope Down East: Cruising Adventures in an Engineless Catboat Along the World's Most Beautiful Coast, by W. R. Cheney

    Kamis, 09 Oktober 2014

    In the Shadow of the Bomb, by Joseph Gardner

    In the Shadow of the Bomb, by Joseph Gardner

    Based upon the In The Shadow Of The Bomb, By Joseph Gardner specifics that we provide, you might not be so confused to be right here as well as to be participant. Obtain now the soft data of this book In The Shadow Of The Bomb, By Joseph Gardner and wait to be your own. You saving could lead you to evoke the convenience of you in reading this book In The Shadow Of The Bomb, By Joseph Gardner Also this is forms of soft data. You can actually make better opportunity to obtain this In The Shadow Of The Bomb, By Joseph Gardner as the suggested book to read.

    In the Shadow of the Bomb, by Joseph Gardner

    In the Shadow of the Bomb, by Joseph Gardner



    In the Shadow of the Bomb, by Joseph Gardner

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    You never know what words of wisdom are going to carry with you over the years. I was about 14, and was just starting to show my efforts at writing and drawing/painting. It was terrible stuff really. I really didn’t know anything about poetry at the time. That’s not meant to imply that I know anything about poetry today, either. Back then I was reading a lot of Lovecraft, Blake, and a little bit of Whitman and Poe. Pretty much I was just trying to write rock songs and my big idea of clever was to filter it through generic macabre imagery. You know… Jim Morrison. Except I can’t sing; so I started calling it poetry. You know…Jim Morrison. Anyways, I was showing all this “art” to my old man, when he tells me, “Why don’t you paint me a sunset? Write to me about a dog finally coming up on some good luck? Give me something I can find identity in, something I can understand. Tell me about living a real life.” At first I was all about my teenager hurt feelings. But the seed was planted, the ember smoldering, if you will. I was 16 when me and the pen got together again. This time I was trying to write about what I knew. Turns out, at 16 I didn’t know much at all. Now, here I am, 40 years old and I’m repeating my father’s words; trying to tell you what this is all about. I write about what I know. I write about the last 40 years of life I’ve seen. See, the thing is, it don’t matter what I meant when I was writing it. Really, it comes down to just one question. What does it mean to you?

    In the Shadow of the Bomb, by Joseph Gardner

    • Amazon Sales Rank: #3837983 in Books
    • Published on: 2015-05-25
    • Original language: English
    • Number of items: 1
    • Dimensions: 9.00" h x .62" w x 6.00" l, .81 pounds
    • Binding: Paperback
    • 248 pages
    In the Shadow of the Bomb, by Joseph Gardner


    In the Shadow of the Bomb, by Joseph Gardner

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    Most helpful customer reviews

    0 of 0 people found the following review helpful. Remember the power of the spoken word By Michelle The lost art of word has not been lost within these pages. The grit of life is told through rhythmic understanding only an old soul could grasp. It would be amazing to see Joseph share his verse live! I gotta see this guy the next time in LA! [...]

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    In the Shadow of the Bomb, by Joseph Gardner