Senin, 29 Desember 2014

Gluten Free: The gluten free lifestyle and how to live gluten free including gluten free recipes, lifestyle, benefits, Paleo, and more!,

Gluten Free: The gluten free lifestyle and how to live gluten free including gluten free recipes, lifestyle, benefits, Paleo, and more!, by Robert Jacobson

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Gluten Free: The gluten free lifestyle and how to live gluten free including gluten free recipes, lifestyle, benefits, Paleo, and more!, by Robert Jacobson

Gluten Free: The gluten free lifestyle and how to live gluten free including gluten free recipes, lifestyle, benefits, Paleo, and more!, by Robert Jacobson



Gluten Free: The gluten free lifestyle and how to live gluten free including gluten free recipes, lifestyle, benefits, Paleo, and more!, by Robert Jacobson

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Gluten Free Grab this GREAT physical book now at a limited time discounted price! Today, more and more people are becoming aware of the dangerous effects of gluten, and are switching to a gluten free lifestyle. Simply put, gluten is a protein found in wheat, barley, spelt, and rye. Because mankind has only been eating these foods for a relatively short amount of time, our bodies have not fully adapted to this dietary change and many people respond badly to consuming gluten. Gluten can have a range of adverse effects including making you feel lethargic, lower energy levels, Celiac's disease, indigestion, skin conditions, and more! In fact, many people don't even realize that they are gluten intolerant until they try a gluten-free diet and feel the incredible differences for themselves! This book explains all that you need to know about gluten, and making the change to gluten free living. Not only does it explain the benefits, it also provides steps to make the change to a gluten free diet a smooth one. Contrary to what you may currently believe, going gluten free doesn't mean you have to give up delicious foods. Included in this book is a large range of great recipes to help ease your way into gluten free living, including recipes for entrees, main meals, side dishes, soups, and desserts! Here Is What You'll Learn About...

  • What Is Gluten
  • The Negative Effects Of Gluten
  • Gluten Free Alternatives For Flour & Other Ingredients
  • Gluten Free Recipes
  • Why You Should Go Gluten Free
  • Much, Much More!
Order your copy of this fantastic book today!

Gluten Free: The gluten free lifestyle and how to live gluten free including gluten free recipes, lifestyle, benefits, Paleo, and more!, by Robert Jacobson

  • Amazon Sales Rank: #4859899 in Books
  • Published on: 2015-05-12
  • Original language: English
  • Dimensions: 9.00" h x .12" w x 6.00" l,
  • Binding: Paperback
  • 52 pages
Gluten Free: The gluten free lifestyle and how to live gluten free including gluten free recipes, lifestyle, benefits, Paleo, and more!, by Robert Jacobson


Gluten Free: The gluten free lifestyle and how to live gluten free including gluten free recipes, lifestyle, benefits, Paleo, and more!, by Robert Jacobson

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Most helpful customer reviews

1 of 1 people found the following review helpful. A quick and easy guide to the gluten-free lifestyle By excellentwheels Everywhere I turn these days I hear talk about a gluten-free diet or “being free” not to mention the benefits of the paleo or vegetarian diet. So I decided to do a little research and went hunting for an inexpensive book that would explain in no uncertain terms why being gluten-free is so important to a healthy diet in this book not only clearly explained the health benefits of being free but contained a lot of delicious sounding recipes as well. Not only does the book cover the basics of the gluten-free diet and some of its recipes, but it also includes some vegetarian and paleo recipes and information as well, thereby covering all of my informational needs concerning diets and healthy eating in one fell swoop, but it clearly explained the importance of a gluten-free diet. The main reason the book concerned itself with is that is converted into sugar by the human body and sugar if not used properly as fuel or consume too much is stored as fat in the body for later use. So the theory is that the less someone consumes the less material there is for the body to convert into fat, thereby allowing someone to maintain a healthy weight level and have all the benefits of health and energy that go along with having a healthy body mass index or BMI.The information contained in this book is written in simple and easy to understand language, making it very accessible. I also appreciated a concise explanation as to why living a free lifestyle is important, even if you don’t have a group of free allergy. I also greatly appreciate the extra information concerning the paleo and vegetarian diet programs used in conjunction or in combination with an existing diet program. This book provides enough information for someone to lead an extremely healthy and fit lifestyle, all without sacrificing taste! I am therefore very pleased with my purchase of this book and I’m pretty sure you will be to.

0 of 0 people found the following review helpful. Awesome!!! By Tini's Mom I love this book and the helpful cooking instruction. I did Lear a lot from it, and can only recommend it :)

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Gluten Free: The gluten free lifestyle and how to live gluten free including gluten free recipes, lifestyle, benefits, Paleo, and more!, by Robert Jacobson

Gluten Free: The gluten free lifestyle and how to live gluten free including gluten free recipes, lifestyle, benefits, Paleo, and more!, by Robert Jacobson

Gluten Free: The gluten free lifestyle and how to live gluten free including gluten free recipes, lifestyle, benefits, Paleo, and more!, by Robert Jacobson
Gluten Free: The gluten free lifestyle and how to live gluten free including gluten free recipes, lifestyle, benefits, Paleo, and more!, by Robert Jacobson

Minggu, 28 Desember 2014

Paella Recipes: The Ultimate Paella Recipe Cookbook, by Danielle Dixon

Paella Recipes: The Ultimate Paella Recipe Cookbook, by Danielle Dixon

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Paella Recipes: The Ultimate Paella Recipe Cookbook, by Danielle Dixon

Paella Recipes: The Ultimate Paella Recipe Cookbook, by Danielle Dixon



Paella Recipes: The Ultimate Paella Recipe Cookbook, by Danielle Dixon

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This Paella recipe cookbook contains 6 delicious and easy to do Paella recipes that you can always follow whenever you want to, even when you only have limited time available! All the Paella recipes that you will find in this Paella cookbook are easy to follow because everything will be explained in detail. This Paella recipes book is surely unlike any other Paella recipe cookbooks that you have read before. So what are you waiting for?! Buy "Paella Recipes: The Ultimate Paella Recipe Cookbook" to get started (and I know you are already starving)! Tags- Paella recipes, Paella recipe, Paella cookbook, Paella recipe cookbook, Paella recipe cookbooks, Paella cookbooks, Paella recipes cookbook

Paella Recipes: The Ultimate Paella Recipe Cookbook, by Danielle Dixon

  • Amazon Sales Rank: #1917375 in eBooks
  • Published on: 2015-05-06
  • Released on: 2015-05-06
  • Format: Kindle eBook
Paella Recipes: The Ultimate Paella Recipe Cookbook, by Danielle Dixon


Paella Recipes: The Ultimate Paella Recipe Cookbook, by Danielle Dixon

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Most helpful customer reviews

1 of 1 people found the following review helpful. ~~6 Recipes for Paella~~ By Chief, USN Ret...VT Town Having spent over 10 years in Spain I wanted to check this book out to see what it contained. There are 6 diverse recipes in it and it even has a vegetarian recipe.I like this author's cook books because they list the prep time and the cook time explicitly. In addition, the ingredients are written in a clear and concise manner.The one that caught my eye is the Chicken and Sea Food Paella. I would omit part of the seafood portion and only add the clams. I would also omit the ham portion. I should add that I make my paella in the pan I acquired in Spain and always do it over a campfire that only uses wood for the fuel!All in all, a most diverse group of recipes which I will modify when I make them.Most highly recommended.

See all 1 customer reviews... Paella Recipes: The Ultimate Paella Recipe Cookbook, by Danielle Dixon


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Paella Recipes: The Ultimate Paella Recipe Cookbook, by Danielle Dixon

Paella Recipes: The Ultimate Paella Recipe Cookbook, by Danielle Dixon

Paella Recipes: The Ultimate Paella Recipe Cookbook, by Danielle Dixon
Paella Recipes: The Ultimate Paella Recipe Cookbook, by Danielle Dixon

Sabtu, 27 Desember 2014

Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!, by Neil Winters

Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!, by Neil Winters

Don't bother if you don't have enough time to go to the book shop and also look for the favourite publication to check out. Nowadays, the online e-book Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!, By Neil Winters is involving give simplicity of reading habit. You might not need to go outside to browse guide Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!, By Neil Winters Searching and also downloading the book entitle Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!, By Neil Winters in this article will certainly provide you far better remedy. Yeah, on the internet publication Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!, By Neil Winters is a sort of electronic book that you could obtain in the web link download provided.

Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!, by Neil Winters

Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!, by Neil Winters



Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!, by Neil Winters

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From the Best Selling author, Neil Winters, comes Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!. This book will completely change your weight loss and cooking! Not only are the recipes amazing - but they are QUICK, EASY & HEALTHY! If you feel like you need to spice up your cooking... If you feel like your paleo diet might need a better variety.. Or if you just enjoy cooking and want to try something new... THIS BOOK IS FOR YOU! This book provides you with 41 recipes that will turn you into AN AMAZING cook in just days! It comes with the recipes, ingredients, and all the steps you need to know! Are you ready to spice up your cooking and become a master chef in your own kitchen? Then check out these snacks, and start cooking like a master TODAY! Some of the recipes include: Sweet Potato Roast Nutty butter and fruit bites Paleo Scotch eggs Parsnip chips with truffle oil Fried eggplant Roasted pumpkin seeds Roasted cauliflower Fried onion rings Honey glazed carrots Baked beetroot Spicy beef patties Crisp roast butternut Spicy fried nuts Oven dried strawberries Banana and pineapple smoothie Baked kale chips Guacamole deviled eggs Avocado with roasted sunflower seeds Orange banana and kale smoothie Berry blaze Pork Kebabs with honey Sweet potato fritters Fruit kebabs Bacon miso sausages Vanilla apple scones Bacon wrapped dates Bacon wraps Sweet potato fish cakes Roasted button mushrooms Banana chips Cucumber cups Spicy gizzards Frozen mixed berries Paleo mint chocolate Homemade chocolate Cinnamon apple chips Brussels sprout chips Natural fruit roll-ups Macadamia nut hummus Bacon-wrapped apples

Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!, by Neil Winters

  • Amazon Sales Rank: #3899564 in Books
  • Published on: 2015-05-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .12" w x 6.00" l, .18 pounds
  • Binding: Paperback
  • 52 pages
Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!, by Neil Winters

Review "Snacks shared in this cookbook are all new to me, and tastes so well and good. Great book!" -- Amby Jones"I've been following the Paleo diet for my weight loss regime for a while now and I am running out recipes; I am tired of repeating the same meal day after day. I am glad I found this book because I can now expand my catalog of recipes that will help me continue with my diet until I reach my desired weight." -- Justin Meiggs"Snacking is the enemy of a successful diet program. However, with this book, I discovered some really simple and healthy snacking ideas that have made it so much easier to stick to my health regime and see the results that I want." -- Annie Davis"Neil Winters is a genius! I read his Paleo Diet: 33 Tips You Wish You Knew For Lasting Paleo Diet Success and then I grabbed this book as well. Both of them are great reads and I would recommend getting both so that you can utilize the tips in his book and have some new snacks that you may have never even heard of." -- RJ"The author starts the book off with a quick introduction about why snacking isn't so bad afterall. Great little tip to keep in mind! Would recommend." -- Patrick

About the Author Neil Winters is a # 1 Best Selling author in paleo. From books about paleo workouts, paleo diet plans, and recipes. Neil has been in the nutrition and paleo field for 8 years, and is now is sharing his expertise with the world. Neil's passion is for health and educating people on how to care for their bodies. He believes your body is your temple, and you treat it as so.


Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!, by Neil Winters

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Most helpful customer reviews

0 of 0 people found the following review helpful. No more unhealthy snack cravings! By Annie Davis Snacking is the enemy of a successful diet program. You somehow get lured towards those high sugar snacks during the drowsy mid afternoon times. However, with this book, i discovered some really simple and healthy snacking ideas that have made it so much easier to stick to my health regime and see the results that i want.

0 of 0 people found the following review helpful. Yummy By Chris C What a great collection of healthy, but delicious snacks. I've only been on the Paleo diet for a few weeks, and I have struggled to find the right balance of healthy and tasty. This book gives you recipes that accomplish both. I highly recommend this book to anyone trying to follow the Paleo lifestyle.

0 of 0 people found the following review helpful. Healthy treats By Delta I've been on the hunt for new healthy recipes, and this worked a treat. Easy to follow instructions, and a cool "Did you know?" section at the end of each recipe. Perhaps the only flaw is the lack of pictures, but the few recipes I've tried so far turned out well.

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Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!, by Neil Winters

Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!, by Neil Winters

Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!, by Neil Winters
Healthy Paleo Snacks: 41 Delicious Paleo Snacks That Cut Cravings & Blast Fat!, by Neil Winters

On Gannon Street, by Mary Ann Larkin

On Gannon Street, by Mary Ann Larkin

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On Gannon Street, by Mary Ann Larkin

On Gannon Street, by Mary Ann Larkin



On Gannon Street, by Mary Ann Larkin

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Exquisitely made, lyrical, yet unpretentious, Mary Ann Larkin's Gannon Street evokes the complexities of a black neighborhood and its relationship with a sole white resident, with all the poignance of a novel, but with a gifted poet's miraculous economy. We know these characters, their dreams, frustrations, acts of ordinary kindness, in all four dimensions, but above it all there's a visionary fifth dimension hovering, showing a wisdom and imagination of the highest order, making Gannon Street a place not to be missed in anyone's tour of America. Alan Feldman, author of Immortality

On Gannon Street, by Mary Ann Larkin

  • Amazon Sales Rank: #3519956 in Books
  • Published on: 2015-05-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .13" w x 5.51" l, .18 pounds
  • Binding: Paperback
  • 54 pages
On Gannon Street, by Mary Ann Larkin


On Gannon Street, by Mary Ann Larkin

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0 of 0 people found the following review helpful. GANNON STREET IS FULL OF WONDERS By Charles Sullivan This book of 32 short poems should be read quickly like a novella, then savored page by page, line by line. It tells the story of Maddie, a white woman, who has come to terms with her black neighbors (and they with her) over a period of years. Through her eyes and ears and interactions, we see peach blossoms, graffiti, human skin adorned or unadorned. We hear cell phones, church bells, people talking, the ripping sound of gunfire. Flowing through many moods and feelings, we are moved above all, perhaps, by the acceptance and integration of a stranger into this obscure urban neighborhood where kindness and sharing frequently prevail. Maddie's world may not be wonderful, but it is full of wonders. Thanks to Mary Ann Larkin, who recreates it for us with the seemingly effortless ease of a true poet.

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On Gannon Street, by Mary Ann Larkin

On Gannon Street, by Mary Ann Larkin

On Gannon Street, by Mary Ann Larkin
On Gannon Street, by Mary Ann Larkin

Easy Way to Can and Preserve: Simple Canning and Preserving Process for Your Food (Fermentation & Survival Hacks),

Easy Way to Can and Preserve: Simple Canning and Preserving Process for Your Food (Fermentation & Survival Hacks), by Madeline Hansen

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Easy Way to Can and Preserve: Simple Canning and Preserving Process for Your Food (Fermentation & Survival Hacks), by Madeline Hansen

Easy Way to Can and Preserve: Simple Canning and Preserving Process for Your Food (Fermentation & Survival Hacks), by Madeline Hansen



Easy Way to Can and Preserve: Simple Canning and Preserving Process for Your Food (Fermentation & Survival Hacks), by Madeline Hansen

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Have you ever wondered how do the canned and preserved food you usually see or consume in the grocery stores get there? Have you ever thought of how to make one yourself? Here is how, inside this book, you will learn how to can and preserve your own food with the right instruction, successful methods and easily understood processes.

Easy Way to Can and Preserve: Simple Canning and Preserving Process for Your Food (Fermentation & Survival Hacks), by Madeline Hansen

  • Amazon Sales Rank: #794399 in eBooks
  • Published on: 2015-05-11
  • Released on: 2015-05-11
  • Format: Kindle eBook
Easy Way to Can and Preserve: Simple Canning and Preserving Process for Your Food (Fermentation & Survival Hacks), by Madeline Hansen


Easy Way to Can and Preserve: Simple Canning and Preserving Process for Your Food (Fermentation & Survival Hacks), by Madeline Hansen

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1 of 1 people found the following review helpful. Informative By syndie She did a nice job explaining in detail how to can an what to watch out for. I would have liked to have seen some recipes.

1 of 1 people found the following review helpful. This is an excellent book for anyone interested in canning and preserving By Jess This is an excellent book for anyone interested in canning and preserving. It contains accurate and useful information that you are sure to enjoy. The book contains everything you will need for canning and preserving, the process, tips and traps. A must have for every household.

1 of 1 people found the following review helpful. Great book! By Brad Mayo I always wanted to learn more about caning and preserving foods and this book was exactly what I needed. I really like how easy the book is to follow. I definitely recommend this book!

See all 7 customer reviews... Easy Way to Can and Preserve: Simple Canning and Preserving Process for Your Food (Fermentation & Survival Hacks), by Madeline Hansen


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Easy Way to Can and Preserve: Simple Canning and Preserving Process for Your Food (Fermentation & Survival Hacks), by Madeline Hansen

Easy Way to Can and Preserve: Simple Canning and Preserving Process for Your Food (Fermentation & Survival Hacks), by Madeline Hansen

Easy Way to Can and Preserve: Simple Canning and Preserving Process for Your Food (Fermentation & Survival Hacks), by Madeline Hansen
Easy Way to Can and Preserve: Simple Canning and Preserving Process for Your Food (Fermentation & Survival Hacks), by Madeline Hansen

Jumat, 26 Desember 2014

Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2),

Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), by Anna I. Jäger, K. Barrington

Schedule Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), By Anna I. Jäger, K. Barrington is among the precious well worth that will certainly make you always abundant. It will not mean as rich as the cash provide you. When some individuals have lack to encounter the life, individuals with numerous publications occasionally will certainly be better in doing the life. Why need to be e-book Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), By Anna I. Jäger, K. Barrington It is really not indicated that e-book Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), By Anna I. Jäger, K. Barrington will certainly offer you power to get to everything. The publication is to check out and also just what we suggested is the publication that is checked out. You could likewise view just how the book entitles Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), By Anna I. Jäger, K. Barrington as well as varieties of e-book collections are providing here.

Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), by Anna I. Jäger, K. Barrington

Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), by Anna I. Jäger, K. Barrington



Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), by Anna I. Jäger, K. Barrington

Read Online Ebook Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), by Anna I. Jäger, K. Barrington

Famous American Classic Dishes Made VEGAN! Your Favorite Low-Fat Vegan Recipe Book with Quick and Easy Recipes If you are thinking about switching to the vegan low-fat diet, you may be worried that you will have to give up your favorite foods. By removing animal products like milk, meat, and eggs you will be severely limiting your meal options – or so you might think. In reading this book, however, you will learn that switching to the vegan diet does NOT mean that you have to give up your favorite foods. You can still enjoy your favorite American dishes including biscuits and gravy, burgers, pizza, even cupcakes without straying from the vegan diet. If you are ready to give the vegan diet a try, this book is the perfect place for you to start! Includes mouthwatering American VEGAN & LOW-FAT meal recipes - many under 30 minutes and easy to follow: • Whole Weat Pizza with Mushrooms • Spaghetti with “Meatballs” • Corn Bread (No-Fat) • Omelet • Waffles with Apple Sauce • Tomato Quiche • Biscuits with Vegan Gravy • Chickpea Burgers • Sloppy Joes • Black Bean Chili • Macaroni and Cheese • Stew • Jambalaya • Spicy Lentil Tacos • Vegan “Clam” Chowder • No-Cheese Pizza • Stroganoff • Easy “Meat” Loaf • Muffins • Banana Zucchini Bread • Key Lime Pie • Easy Cupcakes • Vegan Cheesecake and many more! Simply put, this book gives you some of the fastest, easiest ways to enjoy your favorite American foods (Breakfast, Lunch, Dinner, Dessert) while following the vegan low-fat diet. ♥ All recipes with nutritional information ♥ Includes many vegan mouthwatering meal recipes under 30 minutes ♥ Perfect for beginners (easy to follow) ♥ All recipes with photo ♥ All recipes low-fat (or fat-free) ♥ All recipes vegan (100% dairy-free) ♥ All recipes with description If you would like to try these delicious vegan recipes in low-carb versions you can find them in the book: Favorite Dishes Made LOW-CARB VEGAN! TAGS: vegan low fat, vegan american cookbook, vegan cooking, vegan low fat cookbook, vegan recipes, Vegan Cooking Recipes, favorite vegan, vegan american cookbook, no fat, fat free, vegan, lowfat, high carb, USA recipes vegan, USA recipes low-fat, USA recipes low fat vegan, American recipes vegan, Vegan diet, vegan recipe book, vegan cooking, easy, quick, under 30 minutes, American, RT4

Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), by Anna I. Jäger, K. Barrington

  • Amazon Sales Rank: #47429 in eBooks
  • Published on: 2015-05-27
  • Released on: 2015-05-27
  • Format: Kindle eBook
Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), by Anna I. Jäger, K. Barrington


Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), by Anna I. Jäger, K. Barrington

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Most helpful customer reviews

9 of 9 people found the following review helpful. Vegan Diest is not so hard after all! By MartinaJ I got this book for my son who expressed, to me, his decision to change his diet to be only vegan. He initially thought that it would be difficult to stick to this diet but after seeing and trying some of recipes in this book, he is already so grateful that I got him this book. He said that the recipes that he has tried so far are delicious, easy to prepare and the instructions were quite simple to follow. Most of all he does not have any problems in getting the ingredients as they are everyday ingredients that he can get in the store. The reason I say that is that we live on a small island and sometimes it can be a headache to get alot of things.

6 of 6 people found the following review helpful. When I switched to being a vegan I felt like I was sacrificing a lot in terms of flavor By Wesley Gibson Truly delicious recipes! When I switched to being a vegan I felt like I was sacrificing a lot in terms of flavor, taste and variety, but after discovering recipe books like this, I can definitely say that you can be a vegan and eat deliciously! I tried a few of the recipes here and they are amazing! Definitely check this recipe book out if you're a vegan or even if you're not and like classic American dishes! Thanks!

6 of 7 people found the following review helpful. Low fat vegan recipe By Lorence By using vegan recipes alternatives like tofu, seitan, coconut sugar, and almond milk you can still enjoy classic dishes like waffles, burgers, pizza, and more even desserts like apple crisp and cupcakes. Switching to the vegan diet means giving up things like meat, milk, eggs, and other animal products. Many people also assume that it means giving up your favorite dishes. There are some of the recipes delicious like;Non-fat corn bread, fried potato hash, tofu veggie scramble, garbanzo cabbage soup, seitan sloppy joes, vegan jambalaya, spicy lentil tacos, easy vegan meat loaf, key lime pie, cinnamon apple crisp, peach cobbler.

See all 15 customer reviews... Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), by Anna I. Jäger, K. Barrington


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Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), by Anna I. Jäger, K. Barrington

Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), by Anna I. Jäger, K. Barrington

Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), by Anna I. Jäger, K. Barrington
Favorite USA Classics Made VEGAN!: Your Favorite Low-Fat Vegan Cooking Recipes, Quick & Easy (Low-Fat Vegan Cooking Recipe Book Book 2), by Anna I. Jäger, K. Barrington

Kamis, 25 Desember 2014

24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, by Neil Winters

24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, by Neil Winters

The means to get this book 24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, By Neil Winters is really easy. You may not go for some areas as well as spend the time to just find the book 24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, By Neil Winters As a matter of fact, you might not constantly obtain guide as you want. Yet right here, just by search and also find 24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, By Neil Winters, you can get the listings of the books that you actually expect. In some cases, there are lots of books that are revealed. Those books obviously will certainly amaze you as this 24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, By Neil Winters collection.

24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, by Neil Winters

24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, by Neil Winters



24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, by Neil Winters

Free Ebook Online 24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, by Neil Winters

From the Best Selling author, Neil Winters, comes 24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!. This book will completely change your weight loss and cooking! Not only are the recipes amazing - but they are QUICK, EASY & HEALTHY! If you feel like you need to spice up your cooking... If you feel like your paleo diet might need a better variety.. Or if you just enjoy cooking and want to try something new... THIS BOOK IS FOR YOU! This book provides you with budget-friendly recipes that will turn you into AN AMAZING cook in just days! It comes with the recipes, ingredients, and all the steps you need to know! Are you ready to spice up your cooking and become a master chef in your own kitchen? Then check out these paleo recipes, and start cooking like a master TODAY! Some of the recipes include: Crockpot Honey Garlic Chicken Cuban Beef Chicken Parmesan Meatloaf Paleo chicken soup Asian Pork With Mushrooms Paleo Cabbage Rolls Paleo Egg Cups Chicken Pasta Pumpkin Thai Soup Crockpot Chili Lemon Rice Soup Apple Cranberry Compote Apple Cinnamon Steel Oats Pumpkin Ginger Soup Primal Fruit Dip Lime Chicken Kebabs With Mango Salsa Grilled Chicken Curry Baked Radish Chips Baked Beet Chips Ham and Spaghetti Alfredo Watermelon and Cucumber Salad Strawberry and Spinach Salad With Balsamic Vinaigrette Colorful Cabbage Salad  

24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, by Neil Winters

  • Amazon Sales Rank: #5064744 in Books
  • Published on: 2015-05-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .10" w x 6.00" l, .16 pounds
  • Binding: Paperback
  • 44 pages
24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, by Neil Winters

Review "The simplicity of this book and breaking down the paleo diet will lead you to a healthier and more vibrant life. This paleo recipe book shows you how to cook tasty meals without breaking the bank balance and leaving you feeling lethargic, tired and poor. Its simple easy to digest and gives you the motivation to cook healthy meals at home." -- Adam Bond"Neil Winters brings you affordable meals that are consistent with the Paleo Lifestyle and easy to make. You will find the perfect Paleo meal for your taste and budget." -- Val"True to it's title this book does indeed contain affordable recipes for your Paleo diet needs! You won't spend much at all at the store." -- RedMoonRisingStudios"The Paleo recipes in this book are easy to prepare and do not cost much. Highly recommended!" -- Harris

About the Author Neil Winters is a # 1 Best Selling author in paleo. From books about paleo workouts, paleo diet plans, and recipes. Neil has been in the nutrition and paleo field for 8 years, and is now is sharing his expertise with the world. Neil's passion is for health and educating people on how to care for their bodies. He believes your body is your temple, and you treat it as so.


24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, by Neil Winters

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1 of 1 people found the following review helpful. No more junk food dinners for me! By Adam Bond I think its important to be able to eat afford-ably especially because of all the junk fast food places around these days its easy to succumb to bad eating habits.The simplicity of this book and breaking down the paleo diet will lead you to a healthier and more vibrant life. You are what you eat, so if you eat rubbish all the time you will be and feel like rubbish all the time.This paleo recipe book shows you how to cook tasty meals without breaking the bank balance and leaving you feeling lethargic, tired and poor. Its simple easy to digest (dont mind the pun) and gives you the motivation to cook healthy meals at home. There are also some slow cooker recipes which make life so easy because theres nothing worse than coming home from work and having to cook dinner. These recipes I especially found helpful because you just put all the ingredients into the slow cooker and 8 hours later wah-lah dinner is served

1 of 1 people found the following review helpful. Eating Right, Eating Affordably By Val The Paleo lifestyle has recently seen some very expensive eating options enter the market. Like other food lifestyle changes business are finding people are willing to pay more to eat healthy. But THERE IS NO REASON TO. Neil Winters brings you affordable meals that are consistent with the Paleo Lifestyle and easy to make. From Chicken Parm, to Primal fruit dip to Strawberry Spinach Salad with Balsamic Vinaigrette you will find the perfect Paleo meal for your taste and budget.

1 of 1 people found the following review helpful. A great recipe book for Paleo followers By BT Dean This is a lovely book for people following the Paleo diet with some great recipes.Try the meatloaf, chicken curry and spinach and strawberry salad for some delicious recipes.It is an easy to read book and the recipes are easy to follow and I like the fact that there are lots of pictures in the book too.And you can eat well for under $10!

See all 8 customer reviews... 24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, by Neil Winters


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24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, by Neil Winters

24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, by Neil Winters

24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, by Neil Winters
24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!, by Neil Winters

Senin, 22 Desember 2014

Sidemount Diving: The Almost Comprehensive Guide, by Rob Neto

Sidemount Diving: The Almost Comprehensive Guide, by Rob Neto

If you want really get guide Sidemount Diving: The Almost Comprehensive Guide, By Rob Neto to refer currently, you should follow this page constantly. Why? Remember that you need the Sidemount Diving: The Almost Comprehensive Guide, By Rob Neto source that will provide you ideal expectation, do not you? By seeing this website, you have started to make new deal to consistently be current. It is the first thing you could begin to get all profit from being in a website with this Sidemount Diving: The Almost Comprehensive Guide, By Rob Neto as well as various other compilations.

Sidemount Diving: The Almost Comprehensive Guide, by Rob Neto

Sidemount Diving: The Almost Comprehensive Guide, by Rob Neto



Sidemount Diving: The Almost Comprehensive Guide, by Rob Neto

Download Ebook PDF Online Sidemount Diving: The Almost Comprehensive Guide, by Rob Neto

The first almost comprehensive guide to sidemount diving and all that is involved. This book covers various configurations, sidemount systems, how to choose what works best for you, the skills necessary to learn and sidemount, and much, much more. Includes instructions on popular methods and modifications along with photos.

Sidemount Diving: The Almost Comprehensive Guide, by Rob Neto

  • Amazon Sales Rank: #307626 in Books
  • Published on: 2015-09-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .36" w x 6.00" l, .64 pounds
  • Binding: Paperback
  • 152 pages
Sidemount Diving: The Almost Comprehensive Guide, by Rob Neto

About the Author Rob Neto has been sidemount diving for over a decade. He began diving sidemount while living in Arizona after having seen it during one of his cave diving trips to Florida. He was intrigued with it and built his first sidemount rig from a harness and wing he had and went diving. Like everything else he has done with diving, it just took off from there. Over the years he has experimented with various methods and sidemount rigs and currently uses three different sidemount rigs depending on the diving he is doing. Rob currently lives in Greenwood, Florida, located in Jackson County, just minutes from some of the best cave diving in Florida. He dives sidemount almost exclusively even when traveling on recreational dive trips. He is an avid cave diver and cave explorer. He has done exploration in Florida and Mexico and is currently active in several projects. Much of the exploration he does is in sidemount size cave passage and he has even broken a stainless steel belt buckle going through a small, two bottle off restriction! Rob has extensive experience diving both steel and aluminum cylinders, using multiple stage cylinders, and sidemounting his rebreather bailout cylinders. He is an active scuba instructor and teaches a customized, photograph feedback sidemount course.


Sidemount Diving: The Almost Comprehensive Guide, by Rob Neto

Where to Download Sidemount Diving: The Almost Comprehensive Guide, by Rob Neto

Most helpful customer reviews

1 of 1 people found the following review helpful. well-written, informative book By Jaco's Friend This is a well-written, informative book on sidemount diving. In contrast to many diving related books, including sidemount diving, this book is not generic but specific, and the author has a talent for writing. You don't come away thinking: just wasted money on generalities (that could be summarized in a few pages), and this person should not be writing for public consumption. Steve Lewis, among a few others (now including Rob Neto), are in the category of people who produce well-written, informative diving related books.Perhaps the audience that would most benefit from the book are beginning and experienced sidemount divers. The second group might include those thinking about sidemount diving and "experts" (sidemount cave divers and instructors). For those with only limited open water experience (e.g., AOW) who are thinking about sidemount diving, the book would be useful in conveying the myriad complexities associated with picking rigs and trimming them out, but they might not be able to fully understand some of the "how to's" in the book. The author provides specific information, in some cases, imbued with subtleties that comes from years of diving/teaching sidemount in caves and open water. It would be unusual for a book that's informative to beginning and experienced divers to be fully comprehensible to open water novices.The book's strengths include: The author alerts the reader to issues he/she should be cognizant of, in many instances, suggesting solutions without dogmatically fixating on one over others. The author has his preference, based on his own extensive experience, but he leaves it at that. A beginning sidemount diver, reading material on the Internet, will have difficulty distinguishing wheat from the chaff. It is here where Rob Neto's book provides the most valuable service. For experienced sidemount divers, the book provides perspectives on rigging and technique that may further enhance their own diving.Every book has weaknesses and this book is no exception. In my evaluation (5 stars), the positive far outweigh the negatives, but they are pointed out for future reference and completeness. There are a number of typos (and a repeated phrase) that can be fixed in a second edition. This is common for a first edition book, and, most importantly, the typos are few and obvious (some can change meaning/add confusion) so that they are not distracting. The photographs are in color but some (especially those that help explicate the text) will benefit from better resolution. There is always a trade-off with print cost, but an issue to be considered. A kindle edition may provide an easy fix for an electronic version. One of the strengths of the book is that it is focused and brief (about 120 pages), but invariably some relevant topics are not included as alluded in the subtitle of the book. One of them, under rigging, is the choice of fins which tends to be more of an issue for sidemount than backmount diving. Another is selection cylinder valves. Not major issues but ones that may benefit from being included in an "almost comprehensive guide." Lastly, some of the text describing issues/solutions may be further clarified by including additional pictures/illustrations.In summary, in this reviewer's opinion, this is the best book on sidemount diving currently available, well-written and informative, that fills a void left by more generic sidemount books and that serves as a reference point for "expert" opinion on the Internet.

1 of 2 people found the following review helpful. This is the sidemount manual we have all been waiting for By Oliver J. Albrecht As an avid sidemount diver and instructor, I can attest to the fact that sidemount can be a fairly complex and cumbersome endeavour.Before this book was published, there was very little useful and much less comprehensive information available, be it online or in print.Fortunately, the long wait is over and Rob now presents us with a great resource.This is a chance for everyone to tap into his wealth of knowledge.Whether you want to take learn about sidemount, become a better sidemount diver or instructor, I believe this book is the perfect choice.

0 of 0 people found the following review helpful. This message is for Rob Neto himself. Please, ... By StealtH This message is for Rob Neto himself. Please, make the kindle version happen! You would be VERY surprised how many people are declining buy paper books. Paper books are gone. There are many factors envolved. Globalization is one of them. Not all readers live in US!! Im from South America. Please, where is the kindle version of it?ps: i didnt read the book and my students coudlnt buy it because we dont have acess to paper version. If was kindle, at least 10 new sidemounted divers would be talking about Rob Neto techiciques right now.........Think about it!

See all 11 customer reviews... Sidemount Diving: The Almost Comprehensive Guide, by Rob Neto


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Sidemount Diving: The Almost Comprehensive Guide, by Rob Neto

Sidemount Diving: The Almost Comprehensive Guide, by Rob Neto

Sidemount Diving: The Almost Comprehensive Guide, by Rob Neto
Sidemount Diving: The Almost Comprehensive Guide, by Rob Neto

The Silence That Speaks (Forensic Instincts Book 4), by Andrea Kane

The Silence That Speaks (Forensic Instincts Book 4), by Andrea Kane

Do you recognize why you ought to read this site and also what the relationship to reviewing publication The Silence That Speaks (Forensic Instincts Book 4), By Andrea Kane In this modern-day age, there are several means to obtain guide as well as they will be a lot easier to do. Among them is by getting guide The Silence That Speaks (Forensic Instincts Book 4), By Andrea Kane by on the internet as what we tell in the link download. Guide The Silence That Speaks (Forensic Instincts Book 4), By Andrea Kane could be a selection considering that it is so correct to your need now. To get guide on-line is really simple by only downloading them. With this opportunity, you can review guide any place and also whenever you are. When taking a train, awaiting checklist, and awaiting a person or various other, you could review this online book The Silence That Speaks (Forensic Instincts Book 4), By Andrea Kane as a buddy again.

The Silence That Speaks (Forensic Instincts Book 4), by Andrea Kane

The Silence That Speaks (Forensic Instincts Book 4), by Andrea Kane



The Silence That Speaks (Forensic Instincts Book 4), by Andrea Kane

Free PDF Ebook The Silence That Speaks (Forensic Instincts Book 4), by Andrea Kane

WHO WANTS MADELINE WESTFIELD DEAD? AND WHY? 

Forensic Instincts' first order of business is to find out who's targeting their client. Under the leadership of Casey Woods, the investigative team has the resources to do just that, working inside the law—and outside it. FI's strength is its members, among them Casey's associate Marc Devereaux, former navy SEAL and a man who's equal to any situation. 

Except maybe this one… 

Madeline's case hits too close to home for Marc. She's the only woman he ever loved, and she's his only weakness. Now a nurse at Manhattan Memorial, she's terrified because someone is trying to kill her. So she turns, reluctantly, to Marc and FI for help and protection. 

Meanwhile, Manhattan Memorial is in turmoil. With a merger in the works, the staff is still haunted by their hospital administrator's sudden death—during heart surgery performed by Madeline's ex-husband, Conrad. A surgery at which Madeline was present. The killer seems to blame both Madeline and Conrad… 

With a growing list of suspects—including the grieving widow and a string of scorned lovers—Forensic Instincts will have to figure out who has the greatest incentive to get rid of Madeline. And FI has to work fast to save her…before she's permanently silenced.

The Silence That Speaks (Forensic Instincts Book 4), by Andrea Kane

  • Amazon Sales Rank: #37971 in eBooks
  • Published on: 2015-05-01
  • Released on: 2015-04-28
  • Format: Kindle eBook
The Silence That Speaks (Forensic Instincts Book 4), by Andrea Kane

Review "This engaging mystery has just the right amount of suspense, wit and comic relief. The Forensic Instincts team's personalities complement each other, and their client Madeline Westfield fits in perfectly. The technology involved is interesting and not too 'techy,' feeling accessible to readers of all levels of knowledge. Paced well and climaxed appropriately, The Silence That Speaks is a fantastic read."-RT Book Reviews"A truly great story that will have everyone looking forward to even more Forensic Instincts books. Keep them coming!"-Suspense Magazine on The Stranger You Know"Andrea Kane burst onto the thriller scene with the force of a wrecking ball. The Stranger You Know now establishes her as one of the very best."-Michael Palmer, New York Times bestselling author"The Stranger You Know, the third of her FI novels, brings strong plotting, memorable characterization and suspense together to create yet another one-sit read.... Given the deep bench of the FI team members and Kane's ability to create memorable, frightening and, above all, clever villains, the Forensic Instincts series should continue to be a popular one."-Bookreporter.com"Andrea Kane is becoming one of my favorite thriller authors. She returns in this book with her characters from the Forensic Instincts team and though it's satisfying to be familiar with the players...it's not a necessity. The book stands on its own.... Every reader should have the opportunity to go on this terrifying journey of a read all the way through to the hold-your-breath end."-BookTrib"Engaging characters help drive the twisty plot, which builds to a stunning conclusion."-Publishers Weekly on The Line Between Here and Gone"Kane...keeps the reader guessing until the very end."-Booklist

About the Author Andrea Kane’s psychological thriller The Girl Who Disappeared Twice became an instant New York Times bestseller, the latest in a long string of smash hits. With her acclaimed signature style of developing unforgettable characters and weaving them into carefully researched story lines, Kane has created Forensic Instincts, an eclectic team of maverick investigators. Recruited because of their special talents and dynamic personalities, the high-energy members thrive on blatantly disregarding authority. Armed with skills and talents honed by years in the FBI and Special Forces, and with training in behavioral and forensic psychology, this unstoppable team solves seemingly impossible cases while walking a fine line between assisting and enraging law enforcement. With a worldwide following and novels published in more than twenty languages, Kane is also the author of numerous romantic thrillers and historical romances. She lives in New Jersey with her family, where she is busily crafting a new challenge for Forensic Instincts.

Excerpt. © Reprinted by permission. All rights reserved. Mladeline Westfield never saw the car coming.It was late at night, and chilly for the beginning of November. She'd turned up her coat collar, and was waiting to cross Park Avenue at East Eighty-Eighth Street. Lost in thought, yes, and with more than enough reason these days. She was an emotional wreck. But navigating between pedestrians, taxicabs and speeding motorists was second nature to her. She'd been a Manhattan resident for most of her life.She'd watched for the walk sign to flash from red to green. Even then, she'd paused briefly to glance around.The crosswalk was still.She took her initial steps into the street.The screech of tires was her first warning. Then came the flash of motion from her peripheral vision.Her head snapped around, and she came to a dead stop, staring like a deer in the headlights. A black SUV was roaring in her direction. It veered sharply at her, leaving no doubt that its goal was to hit her head-on.Self-preservation kicked in. She lunged away, hurling herself backward and crashing to the sidewalk, a pile of wet leaves doing nothing to cushion her fall.The impact of her body slamming against the concrete rocketed through her. Her head struck the ground—hard. She cried out in pain, saw stars.Somewhere in the dim recesses of her mind, she heard the screech of brakes and the sharp swerving of tires, and the terrifying thought occurred to her that the driver was going to try again."Miss, are you all right?" a gravelly male voice inquired as the man it belonged to rounded the corner.Madeline had never felt such great relief at the sound of another human voice. She looked up to see an elderly gentleman, with a full head of white hair and a lined face, holding a leash. The Brussels griffon at the other end of the leash was eye level with her. He trotted over to take a sniff."No, Max!" the man said. He was staring down at Madeline, his forehead creased in concern. "Did you trip? Can you move?"He hadn't seen what happened. He wasn't a witness.As Madeline opened her mouth to speak, she heard the SUV's engine roar in the distance as it sped down Park Avenue."I…" She shifted her weight and winced. Her right side was killing her. Her head was throbbing violently. And "Max" looked like two dogs, not one. Double vision. A concussion. Not to mention some major bruises—possibly even some broken bones. As an RN, she recognized the signs.Seeing the agony in her eyes, the man reacted."I'm going to call 9-1-1 and get you an ambulance." He took out his cell phone.Madeline nodded her thanks. She tried again to move, and was rewarded with jolts of pain. She inhaled sharply, causing shooting pain in her chest. So she lay there quietly and waited.The ambulance seemed to take forever to arrive. Maybe it was the pain talking. Or maybe it was her nerves. But she finally saw the red whirring light and heard the siren. Lenox Hill Hospital was nearby. That's where the EMTs would transport her. It wasn't the hospital she worked in, but she did know some people there.Not that it mattered. She passed out as they arrived at the E.R.When she came to, she was in a hospital bed with a bandaged arm, a taped midsection and an ice pack resting on her hip. Her head felt like a jackhammer was splitting it in two.She lay there for a moment, willing her mind to work. Then she remembered what had happened and everything inside her tensed up.It hadn't been an accident. It was attempted murder. That SUV was gunning for her. The cops wouldn't believe her story. Why would they? They hadn't believed her the first time. And that had only been a robbery. Now someone wanted her dead.She flinched, knowing she had a concussion, a few broken ribs and a badly bruised hip. She wished she had some painkillers—anything to take away the throbbing and to knock her out. She wanted to sleep. She knew she couldn't. Not yet. Not until the doctor saw her and checked out her neurological responses.She'd be here overnight. They'd keep her for observation. Then, if she remained stable, they'd let her go home.A wave of panic set in, followed by utter resignation. She couldn't do this alone, not anymore. She'd put off the inevitable for as long as possible. It was time to get help—and from a specific source.Seeking out that source was going to be even more painful than her injuries.* * *It was 8:45 a.m.The Forensic Instincts investigative team was hard at work—but not on a case.Instead, they were scrambling around their Tribeca brownstone, trying to get the place into some semblance of order before their next job applicant arrived.Having just wrapped up a high-profile corporate espionage case, they'd normally be debriefing. Instead, all their notes, reports, follow-ups and computer files were in uncharacteristic disarray. The phone was ringing off the hook. Their voice mailboxes were exploding. And this was not the way Casey Woods intended to run her company.She'd made her position clear several weeks ago. The minute their current case was closed, they were hiring a receptionist-slash-assistant. From a small start-up investigative firm, they'd catapulted into a highly sought-after company, thanks to the combined efforts and stellar results achieved by their brilliant team.Until now, there'd been the six of them, each of whom was a critical and integral part of FI. Starting with Casey herself—who was the company president and behavioral expert, and who had the extensive academic credentials and professional experience to be the firm's anchor—every member of the FI team had a standalone résumé.They were no longer New York's best kept secret, and their client list was growing daily. Thus, the need for someone to man the front desk and to assist the team as needed.So far, they hadn't had much luck.At the moment, Casey was upstairs on the fourth floor—the floor that served as her apartment during the few hours that she actually lived there—running a brush through her shoulder-length red hair and adjusting the collar on her green cowl-neck sweater. Hero, Casey's bloodhound and the team's human scent evidence dog, was already poised in the bedroom doorway, waiting expectantly for his mistress to leave her apartment and go downstairs to her real home: Forensic Instincts."I'm coming, boy," she told him, looking in the mirror and giving herself a quick once-over, before heading for their morning interview. "God knows what we have in store this time."Ryan McKay was still downstairs in his man cave, affectionately known as his lair, which filled the entire basement level of the brownstone. It was the technology center of Forensic Instincts, complete with their servers—Lumen, Equitas and Intueri, from the Latin words for light, justice and intuition. Part data center, part electronics lab, Ryan had more high-tech equipment than a small university.Despite its serious purpose, Ryan left enough room to maintain two areas of personal space—his free weights and fitness section, and a small competition ring for his self-built robots.Right now, he was enjoying neither. He was printing out pages from FI's just-closed case.While the pages were printing, he was on his iPad, reading the latest issue of Sound on Sound magazine. The software review of Audio Detracktor was compelling. The reviewer described how it was developed by three of genius college students—a math whiz, a computer geek and a musical prodigy. Audio Detrack-tor would analyze an audio file, separating the component tracks and instruments into layers. Each isolated layer could be played independently, giving the listener the ability to hear insignificant sounds in a rich recording. Sound on Sound had written about experimenting with Eric Clapton's "Layla," Gene Vincent's "Be-Bop-A-Lula" and Paul McCartney's "Yesterday." They were even able to isolate the sound of a flying guitar pick bouncing off the floor. Guitarists would often lose their picks in midperformance, which is why they always carried extras with them. But to actually hear the sound of a tiny plastic piece hitting the ground? Awesome.Just as Ryan was about to swipe to the next page, his iPhone began vibrating in his pocket, reminding him of a scheduled meeting. Glancing at his calendar entry, he scowled at its purpose. Interview. Emma Stirling. Another teenybopper receptionist he had to talk to.He understood Casey's decision to establish a more professional office environment, as well as to get some help answering the phones and doing odds and ends. But he'd lobbied strongly for a virtual assistant, aka software, installed on one of their servers. A virtual assistant was smart, predictable, not female and never took a coffee or bathroom break.The perfect receptionist.Casey and Claire had overruled him. They felt a personal touch was needed. A flesh-and-blood human being, not a machine. Marc was indifferent, although he saw the value of both. And Patrick had been married long enough to know when to avoid a losing situation.Ryan's pocket buzzed again. Time to stop procrastinating and get this over with. Full of attitude, he marched upstairs ready to meet and nix Emma Stirling.The rest of the team was already congregated in the second floor's main conference room, pouring coffee and settling down around the sweeping oval conference table.Marc took a gulp of black coffee and eyed Ryan. "Nice of you to join us." A corner of his mouth lifted. "You look thrilled to be here."Ryan scowled. "You know how I feel about this. I was about to do something useful—like order a cool state-of-the-art app while I was preparing the case wrap-up. Instead, I'm here, ready to meet another substandard candidate.""Great attitude." Claire walked over just in time to hear Ryan's statement. "Did it ever occur to you that we might find a white elephant? There are still a few of those out there, you know.""Is that a prediction, Clairevoyant?" He loved to get at her with that nickname he'd coined."No." She shot him a don't-get-me-started look. "It's an optimistic fact."Patrick was already seated, scratching Hero's ears.He glanced over at them. "Play nice, kids. We have a reputation for professionalism to uphold.""Yes, we do." Casey seated herself at the head of the table. "And, like it or not, we're going to eventually have to hire someone. My standards are as high as yours, Ryan. Maybe higher. But I'm not giving up. This place is not going to continue as chaos central.""I hear you." Ryan got himself some coffee and turned to peruse the group. "So should we do rock, paper, scissors to decide who's going downstairs to let this one in?""I can handle that electronically, Ryan." An invisible computerized voice echoed from everywhere in the room, and a wall of floor-to-ceiling video screens began to glow. A long green line formed across each panel, pulsing from left to right, bending into the contours of the voice panel."Good idea, Yoda," Ryan replied. "Disarm the Hirsch pad when the doorbell rings and advise our job candidate to come upstairs. That alone should scare the shit out of her."Casey couldn't help but smile at Ryan's assessment. As for Yoda, Ryan's extraordinary artificial intelligence system, he'd become an honorary FI team member. Sometimes, it was hard to remember that he wasn't human. Then again, he'd been built by Ryan, who was very human. Bottom line? Ryan was a genius and Yoda was omniscient."Has everyone reviewed this candidate's application?" Casey asked."Yup." Marc was his usual straightforward self. "She sounds like a juvenile delinquent who never did hard time.""She sounds like a kid who needs a chance," Claire chimed in. "She was bounced from foster home to foster home and spent a lot of time on the streets.""I have to agree," Patrick said. "I know she's got a juvie record, and that would normally turn me right off. But in this case—her parents died in a plane crash when she was eight. There were no relatives to take her in. So she spent ten years in the system. That's tough.""And we're not exactly squeaky clean ourselves," Marc commented drily. He glanced at Patrick. "Other than you, Special Agent Lynch.""Not so much anymore," Patrick retorted. "You've corrupted me."The whole group chuckled."Yeah, we're the maverick investigators," Ryan said, coining a phrase from an article written about them. "So, if this girl has a brain, I'm willing to cut her some slack.""Some slack?" Casey repeated, shooting Ryan a look. "I'm hoping you'll do more than that.""I wouldn't count on it. I still think a virtual assistant would be the best choice." Ryan held up both palms to ward off oncoming arguments. "But I've accepted that I've been overruled. So let's get this show on the road."Right on cue, the doorbell sounded."Applicant number twenty-seven has arrived," Yoda announced."Punctual." Casey glanced at her watch. "Okay, Yoda, go ahead and let her in." She interlaced her fingers on the table in front of her. "Oh, and, Yoda? Leave out the applicant number when you announce her. Just stick to her name. Applicant twenty-six nearly took off when you made that reference. Let's not scare off applicant twenty-seven. It's starting to sound like we're scraping the bottom of the barrel and each one of them is it. Either that, or we're looking for perfection and can't find it.""That would be accurate," Yoda pointed out."True, but we don't want to intimidate the girl before she even gets upstairs.""Very well, Casey. Name only."Yoda's words were punctuated by the beeping sound of the alarm system as he disarmed it.


The Silence That Speaks (Forensic Instincts Book 4), by Andrea Kane

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Most helpful customer reviews

24 of 24 people found the following review helpful. Worst Book in the Series By Cooking Jean Sorry folks, I found this book to be the worst in the Forensic Instincts series. Having enjoyed the others, I had high hopes when I checked it out of the library. The story line was thin, it was obvious "who done it," and there were errors that should have been caught by an editor. The errors got worse and more plentiful in the last third or so of the book--clearly it was rushed into publication. The worst error was that the wrong name was used for a character. As I recall, it was Patrick who was literally in two places at the same time. Had I bought the book, I would have considered it a waste of money. As it was, it was only a waste of time.

6 of 6 people found the following review helpful. fun read. This is a "running and shooting" romantic ... By feysidhe A quick, fun read. This is a "running and shooting" romantic suspense (as opposed to a deep psychological suspense or an investigative mystery). I really liked the fact that Kane didn't feel the need to spend a whole lot of time giving the other members of FI jobs to do, allowing the focus to remain on Madeline and Marc. That said, there wasn't a whole lot to this book. I'd recommend it for a beach read, but not as a hardcover.

6 of 7 people found the following review helpful. Who wants to silence Madeline Westfield? By Denise Crawford The 4th in the Forensic Instincts series has the team trying to figure out why someone wants to kill Madeline and Conrad Westfield.Madeline hires FI when she is nearly run over along the road. Her husband, surgeon Dr. Conrad Westfield, is in a mental health facility because he is unable to deal with the death of a former friend and boss at Manhattan Memorial during a complex surgical procedure that he had performed. Did Conrad try to commit suicide, or was it something more sinister? The new CEO has plans for a merger, which leaves many of the staff upset and worried about their jobs. Motives for these attempted murders? Though I'd like to say that this was a finely tuned complex mystery with a lot of suspense and great characters, I cannot. I had to suspend disbelief through so much of the novel that I almost quit reading at 30%. I didn't like any of the team members (though they are beyond brilliant, just ask them) and their methods are clearly outside of the law. The case is closed, of course, but I couldn't work up any excitement or satisfaction.I've read all the previous books in this series, but this will be the last one for me. Unappealing characters, lame case, ridiculous romantic situations -- it has it all.Thank you to Edelweiss for the ARC to review.

See all 39 customer reviews... The Silence That Speaks (Forensic Instincts Book 4), by Andrea Kane


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The Silence That Speaks (Forensic Instincts Book 4), by Andrea Kane

The Silence That Speaks (Forensic Instincts Book 4), by Andrea Kane

The Silence That Speaks (Forensic Instincts Book 4), by Andrea Kane
The Silence That Speaks (Forensic Instincts Book 4), by Andrea Kane

Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies

Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell

Now, exactly how do you know where to buy this publication Smoothies For Diabetics: 85+ Recipes Of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies For ... Loss-detox Smoothie Recipes) (Volume 54), By Don Orwell Don't bother, now you could not visit the e-book shop under the brilliant sun or night to browse guide Smoothies For Diabetics: 85+ Recipes Of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies For ... Loss-detox Smoothie Recipes) (Volume 54), By Don Orwell We right here consistently aid you to locate hundreds type of e-book. Among them is this e-book qualified Smoothies For Diabetics: 85+ Recipes Of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies For ... Loss-detox Smoothie Recipes) (Volume 54), By Don Orwell You might visit the web link page provided in this collection as well as after that opt for downloading. It will not take even more times. Simply hook up to your web access and also you could access guide Smoothies For Diabetics: 85+ Recipes Of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies For ... Loss-detox Smoothie Recipes) (Volume 54), By Don Orwell on-line. Of course, after downloading and install Smoothies For Diabetics: 85+ Recipes Of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies For ... Loss-detox Smoothie Recipes) (Volume 54), By Don Orwell, you may not print it.

Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell

Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell



Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell

Download Ebook PDF Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Smoothies for Diabetics - second edition, contains over 85 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan. Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

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Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell

  • Amazon Sales Rank: #1189307 in Books
  • Published on: 2015-05-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .35" w x 6.00" l, .48 pounds
  • Binding: Paperback
  • 140 pages
Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell


Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell

Where to Download Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell

Most helpful customer reviews

1 of 1 people found the following review helpful. nothing tastes better than a fruit smoothie or icy blended drink By Darla Rossetta When you want something cold and refreshing, nothing tastes better than a fruit smoothie or icy blended drink. For a diabetes-friendly breakfast or snack, break out the blender and try some of these yogurt or nondairy diabetic smoothies packed with berries, veggies, and more. Most of the choice of recipes here are healthy and would surely boost your immune system. Great guide suitable not just for diabetics but anyone who has the taste for smoothies.

0 of 0 people found the following review helpful. I was never a smoothie fan before but now I am. By Jerry L. Reed I have diabetes and recently started a metabolism diet that uses smoothies as a part of the 28 day plan. I have to be concerned about this due to the sugar contents in some fruits. I am two weeks into the book and just enjoyed a great mango smooties this morning and the deal sealer is the mint leaves and peppermint tea leaves that help with a sugar spike

0 of 0 people found the following review helpful. Not disappointed By Dustin S. A good recipe book with a nice illustration, but unfortunately I am familiar with some of the recipes. There has some new recipes which I tried, and that's fine. Overall, I'm not disappointed.

See all 4 customer reviews... Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell


Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell PDF
Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell iBooks
Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell ePub
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Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell Kindle

Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell

Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell

Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell
Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 54), by Don Orwell

Minggu, 21 Desember 2014

Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites,

Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites, by Naomi Imatome-Yun

Reviewing, as soon as even more, will give you something new. Something that you have no idea after that disclosed to be populared with the e-book Essential Wok Cookbook: A Simple Chinese Cookbook For Stir-Fry, Dim Sum, And Other Restaurant Favorites, By Naomi Imatome-Yun notification. Some understanding or session that re received from reading books is vast. Much more e-books Essential Wok Cookbook: A Simple Chinese Cookbook For Stir-Fry, Dim Sum, And Other Restaurant Favorites, By Naomi Imatome-Yun you read, even more understanding you get, as well as much more chances to constantly love reading publications. As a result of this factor, checking out book should be started from earlier. It is as just what you can acquire from the publication Essential Wok Cookbook: A Simple Chinese Cookbook For Stir-Fry, Dim Sum, And Other Restaurant Favorites, By Naomi Imatome-Yun

Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites, by Naomi Imatome-Yun

Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites, by Naomi Imatome-Yun



Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites, by Naomi Imatome-Yun

Read and Download Ebook Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites, by Naomi Imatome-Yun

All the Recipes You Need to Enjoy Comforting Chinese Food at Home Ordering Chinese takeout is easy--but it's definitely not the healthiest or most affordable way to enjoy Chinese comfort food at home. With this simple cookbook in your kitchen and a mighty wok in your hand, Chinese favorites are now quicker, healthier, and cheaper than delivery. The Essential Wok Cookbook is your guide to mastering the wok, the versatile pan that makes possible all of the Chinese restaurant dishes you love--no extra salt, oil, or MSG required. Beyond tips for selecting, seasoning, and caring for your wok, this cookbook also provides:

  • Step-by-step illustrations for how to fold a dumpling, egg roll, and wonton 
  • Fun features on the origin stories and American reinventions of foods such as egg drop soup and fortune cookies 
  • Recipe labels to help you decide what to make when you're short on time (30 minutes or less) and tight on cash (under $10) 
  • Recipe tips to swap ingredients, save time, make a dish more healthy, or kick up the heat 
If a journey of a thousand miles begins with a single step, start cooking today with your wok and see just how far The Essential Wok Cookbook will take you. Fire up the wok with recipes like Perfect Pork Pot Stickers, Easy Vegetable Stir-Fry, Lighter Egg Foo Young, Sweet Chili Shrimp, General Tso's Chicken, Better Beef with Broccoli, and many more!

Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites, by Naomi Imatome-Yun

  • Amazon Sales Rank: #15182 in Books
  • Published on: 2015-05-08
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .41" w x 7.50" l, .79 pounds
  • Binding: Paperback
  • 150 pages
Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites, by Naomi Imatome-Yun


Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites, by Naomi Imatome-Yun

Where to Download Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites, by Naomi Imatome-Yun

Most helpful customer reviews

24 of 27 people found the following review helpful. Wok cooking done right. By Crystal161981 If you've ever entertained the idea of creating Chinese dishes at home The Essential WOK Cookbook by Naomi Imatome-Yun is a great place to start. I don't eat a big variety of Chinese food typically but my family does enjoy take-out from time to time so I was intrigued when I came across this cookbook. Packed with almost 100 flavor filled recipes, it gives you the knowledge and tools to skip the take-out and opt for healthier versions of some of your favorite authentic Chinese meals with less effort and cost than you would imagine. I was impressed from the beginning with how informative of a read this turned out to be, including the rich and vast history of what we know today as Chinese American cooking. Did you know that Soy Sauce was one of the oldest condiments and also comes in two varieties?The first chapter covers basic history and includes individual origin stories of some of your favorite classics like Wonton Soup with is roughly translate from Cantonese to "swallowing clouds". It also gives an array of history, styles, and tips on Woks and even gives instructions on seasoning them which I did not know was encouraged.The second chapter covers the basic ingredients you typically see in this style of cooking and how they are used as well as the tools to make the job easier. It also covers MSG, what it is and does.The remainder of the chapters are split into recipe sections such as vegetable, chicken, fish, and rice/noodle meals. I think my favorite is the last entitled The Basics which includes my favorite Steamed White Rice.I'm glad I've had the opportunity to expand my culinary skills with this cookbook addition.*I received this in exchange for a fair and honest review.

21 of 25 people found the following review helpful. All the recipes were clear and easy to follow By Coree Reuter My husband has been cooking tacos in our wok for years, but I've always wanted to branch out from stir-frys. This cookbook has totally opened my eyes to the wide world of wok cooking, and it makes me excited to try new recipes. All the recipes were clear and easy to follow, and there are such a variety of options it will be hard to get bored with this cook book!I really enjoyed the 'origin stories' and how they gave you a history of the food style. I also liked the section that explained the different types of woks and which one would be best for your cooking habits.A few other things I loved about this cook book included:--The "under $10" recipes.--Step by step instructions on folding a dumpling, egg roll, and wonton.-- Sauce recipes! Including homemade sriracha!All in all, this book is a welcome addition to my cook book collection.I received this book for free in exchange for my honest review.

14 of 16 people found the following review helpful. Oh me oh my this book is FANTASTIC!! By CoachBe This book is amazing!! My son absolutely loves Chinese and with there being 9 of us in the house it gets quite expensive to order take out from Chinese restaurants. Now I have a wok but could not cook Chinese for the life of me. You noticed the word could right?!!I am in love with this book. I throw on my apron and me and my daughters go to town cooking and feel like we are chefs. There is a chapter about Amercianized Chinese- well hello- that is definitely my favorite chapter.This book covers things such as ingredients - $10 and less meals (omg to die for! And talk about an awesome price!) - seasonings to use- recipes- origin stories- and so much more.So often people assume they cannot cook foods from other countries. Well you follow this book and you can have delicious meals quickly - some even 10 min. And don't let the time fool you, these recipes are delicious. I have to say my household favorite has been the lemon chicken and pineapple fried rice. Makes your mouth water just from thinking about it huh?! I got the electronic edition of this book and am so glad I did. It's really easy to search for key words or scroll through the chapters. I can even highlight things. Although I got this at a discount to provide an honest review I would recommend it to everyone!! We love it and use it almost weekly!!

See all 116 customer reviews... Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites, by Naomi Imatome-Yun


Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites, by Naomi Imatome-Yun PDF
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Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites, by Naomi Imatome-Yun

Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites, by Naomi Imatome-Yun

Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites, by Naomi Imatome-Yun
Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites, by Naomi Imatome-Yun