The Top 365 Mason Jar Recipes - Includes Nutrition Facts (Breakfast, Lunch, Dinner, Salads, and Desserts), by Susan Davis
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The Top 365 Mason Jar Recipes - Includes Nutrition Facts (Breakfast, Lunch, Dinner, Salads, and Desserts), by Susan Davis
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Pack and Go Meals in Jars
If you’re like me, you are continually searching for quick and easy low cost healthy ways to eat. Too many times we fall into the trap of having to buy fast food on the run. The cost of eating out adds up and is probably not as healthy as food we can make at home. And with so many of us on special diets, we need to be able to choose our own ingredients that follow our particular diet plan. Well, the solution I discovered is Mason jar courses. These are easy meals that you can mix up in a Mason jar on the run. Or you can make them the night before and pack them in your bag the next day. The concept is simple. Add ingredients to a Mason jar and bake it in the oven like using bake ware (only in a pan of water). You can also use your Mason jar on your blender to blend soups and smoothies and a whole lot more. Forget the hassle of eating out. Make your Pack and Go meals at home. Inside you will find my delicious 365 Quick and Easy Mason Jar meals favorites ... ENJOY!!What You Will Discover Inside
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This book contains 365 of the best mason jar recipes around. The question is will you start to make your own food at home and lead a healthy life or will you wake up tomorrow still regretting your diet and overall health? STOP WAITING! Scroll up and purchase The Top 365 Mason Jar Recipes The Top 365 Mason Jar Recipes - Includes Nutrition Facts (Breakfast, Lunch, Dinner, Salads, and Desserts), by Susan Davis- Amazon Sales Rank: #203836 in eBooks
- Published on: 2015-05-18
- Released on: 2015-05-18
- Format: Kindle eBook
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Most helpful customer reviews
5 of 5 people found the following review helpful. A new low for the word USELESS! By Judith Stephens Should really be a MINUS 5 stars!. They AREN'T Mason Jar recipes in the accurate sense. The instructions just tell you to put the blender base on a Mason Jar to justify the key word search engine optimization. So they suggest you eat your breakfast out of a Mason Jar rather than a regular piece of dinner service.I've been doing nutritional content stuff for years so I can practically read a recipe and tell if it is correctly analyzed or not. And this book is absolutely without merit in this department. But I still run things through Excel and do an Auto Sum, divided by servings just to make certain.This book has hit a new low for gross inaccuracy in this department.Picked at random, "Eggs, Spinach and Bacon Breakfast" for 1 claims to have "126 Calories". In reality, there's 351 calories just in the first 3 ingredients!"Pink Smoothie" is for "2 Servings". The book's Nutritional Information says each serving is "366 Calories". In reality, it is only a total of 475 calories in the recipe divided by 2 for 238 which is significantly lower per serving.But the weirdest one is for the "Mango Smoothie" which states the single serving recipe has "1935 Calories" which in itself is insane in addition to inaccurate. There's only 276 calories even with the sugar-bomb mango. Oh, I know where I made my mistake, the "1/2 cup ice" is LOADED with calories I forgot to count -- silly me.I suspect "Susan Davis"is just another fake author and PromoKindle is someone else who bought the "Step-by-Step Stupidly Easy Course on How to Make Six Figures Through Amazon Kindle Publishing Exposed. . ." written by Muhammad Naeem Sikandar, the Grand Pooh-bah of Pilfering or Grand Pooh-bah of Plagiarizing with apologies to Gilbert and Sullivan.This book is just another example of the lowest level of fake publisher rungs that seem to slip through and get on Amazon's site.
0 of 0 people found the following review helpful. Authentic food - really good recipes By Amazon Customer I got this because I'm obsessed with mason jar salads, oatmeal and pancakes. And, the recipes for them in this book are FAR better than in some of the other e-cookbooks I've perused. Not one of these recipes appear to have been tossed together just so they fit into a popular category. Each one I've tried has worked and is great. My favorites are the overnight banana oatmeal, the blueberry pancakes (love them!), the oatmeal pancakes, taco jar salad. I love the chicken pot pie recipe but make it in individual serving bowls rather than in the jar in the oven.It may be a wonky expectation but I thought all mason jar meals came from ingredients dumped into a mason jar and then microwaved at mealtime or stored in the frig overnight (when the magic happens). Some of these don't really need to be in a jar - they stand well on their own as delicious dishes. The warm salad, pizza and pie recipes, for example, are fantastic but they don't need a mason jar. I do appreciate that Susan Davis included them because I have always wanted easy, quick chicken pot pie and shepard's pie recipes and now I have them.
0 of 0 people found the following review helpful. Disappointing By Rockladyace First, it seems to have been written by someone who speaks English as a second language. Next, the nutritional information is not accurate. The recipes are not original, and have been found in plenty of other books. Lastly, while presented as "mason jar" recipes, mostly they are simply make-ahead dishes that need baking.
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