Self Defense Manual: Self Defense that Works!, by Prof Ben Bergwerf
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Self Defense Manual: Self Defense that Works!, by Prof Ben Bergwerf
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A basic course in Self Defense based on Jujutsu and Combat Judo. Great for beginning students.
Self Defense Manual: Self Defense that Works!, by Prof Ben Bergwerf- Amazon Sales Rank: #639709 in Books
- Published on: 2015-09-19
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .24" w x 8.50" l, .58 pounds
- Binding: Paperback
- 104 pages
About the Author Bergwerf Sensei has been teaching Self Defense and combat Judo for over 60 years. He is a professor of Jujutsu, 9th degree black belt and former National Champion in Judo.
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Most helpful customer reviews
1 of 1 people found the following review helpful. Simple, Practical, Efficient! By Ken N. The kanji that represents Little Dragon Fighting Systems ([...]) is "Simple", "Practical", "Efficient". This has been the mantra of my teaching and school for more than 20 years. Bergwerf Sensei captures the essence of all of this in this clear, easy to understand practical manual. Many times, in other manuals I have seen, there are pieces of the puzzle missing. This book however delivers to both the beginner and the seasoned practitioner a simple methodology to protect and defend oneself. This book would make a great addition to your Self-Defense Classes as a martial artist, or as a simple guide for your own exploration. I highly recommend this book.
1 of 1 people found the following review helpful. Great book for beginners By Harvey F. I've been through all of the chapters browsing quickly and I'm satisfied that the text and the drawings are easy to follow (even for a novice). So now I'm ready to go back to the beginning and go through each subject slowly and learn the basic moves the way the author recommends.This is a great book for beginners. And good for more experienced readers too.
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