Hormone Reset Diet: The Complete Guide To Balance Hormones And Fast Weight Loss, by David Dolore
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Hormone Reset Diet: The Complete Guide To Balance Hormones And Fast Weight Loss, by David Dolore
Read and Download Hormone Reset Diet: The Complete Guide To Balance Hormones And Fast Weight Loss, by David Dolore
Although hormonal imbalance occurs often in women, males also can have a lot of problems with it. Estrogen and progesterone are two hormones that are in most cases the reason for hormone imbalance in women. When it comes to males, testosterone levels can be either too high or too low, which could cause the change of levels of other hormones, as well.The causes of hormone imbalance in women often occur in certain periods of life. The earliest period when females can have problems with irregular hormone production is puberty. Next risky period in the life of females is the reproductive period. Pre-menopause and post-menopause periods are also periods when hormonal imbalance can happen.
Hormone Reset Diet: The Complete Guide To Balance Hormones And Fast Weight Loss, by David Dolore- Published on: 2015-09-19
- Original language: English
- Dimensions: 9.00" h x .9" w x 6.00" l,
- Binding: Paperback
- 36 pages
Where to Download Hormone Reset Diet: The Complete Guide To Balance Hormones And Fast Weight Loss, by David Dolore
Most helpful customer reviews
2 of 2 people found the following review helpful. Here's your crash course in hormones! By john mercado The author did a great job presenting the information in this book. I work in healthcare and the endocrine system is vast and was tough to learn for me, so when I opened this book and saw how neatly the information was presented, I knew there would be high value here! A number of hormones are broken down into what they do, where they come from, how they're supposed to act, and what happens when the level of a particular hormone is too high and too low. Included are disorders that can arise from hormone imbalance. What I particularly enjoyed was the info that plastic bags addchemicals into our bodies that emulate estrogen. This was very interesting to me! And of course I fully endorse the idea that we need to drink more water, as the author stresses.Now to the actual diet. There are no frills here. That's good because I travel often and I can find the foods listed in this book very easily across many of my destinations. There are no radical diet changes here.I've read this author's other books and they are consistently of the same caliber.
2 of 2 people found the following review helpful. A Much-Needed Guide To Correcting Hormone Imbalance By Cheri Clay “It’s said that hormones account for only 5 percent of the body health, but when those 5 don’t work properly, it affects the rest 95 percent.”Dolore’s essential guide has clearly taught me things that my doctor never told me. I never knew there were so many types of hormones and the function of each one. In reading the chapter on testing for hormone imbalance I was surprised at the comprehensive yet concise information on understanding what hormones may be giving me problems in my own body, such as sleep problems, depression, fatigue, mood swings, etc. The hormone reset strategies are important clues for getting our bodies back on track. This resource has clearly been a much-needed guide for my life and I recommend for anyone who, like me wasn’t aware that health issues are probably related to hormone imbalance.
0 of 0 people found the following review helpful. A Perfect Guide for All By Danielle Urban Hormone Reset Diet by David Dolore is an excellent well informed guide that readers can rely on. Inside of this helpful yet highly informative book, one can find the secret to balancing the hormones as well as the right way to fast weight loss. Before reading this book, I didn't know much about hormones and the benefits of balancing them. This intriguing guide both explained and demonstrated everything readers need to know. I definitely recommend this book to readers everywhere. David Dolore has done a marvelous job at putting together a factual book that will help readers understand this topic easily and to know how to find their hormone balance in order to experience all the wonderful benefits that come as a reward of doing so. I think this is one book readers who are wanting to stay fit and healthy should read. After reading this book, readers will be happy that they picked it up. I give Hormone Reset Diet a five out of five stars.
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