Kamis, 08 September 2011

Tai Chi Essentials: The Simplified 24 Form, by Andrew Townsend

Tai Chi Essentials: The Simplified 24 Form, by Andrew Townsend

Tai Chi Essentials: The Simplified 24 Form, By Andrew Townsend. Eventually, you will find a brand-new experience and knowledge by spending more cash. But when? Do you assume that you have to acquire those all demands when having much cash? Why do not you attempt to obtain something straightforward in the beginning? That's something that will lead you to recognize more concerning the globe, journey, some locations, history, amusement, and a lot more? It is your personal time to continue reading habit. Among guides you can delight in now is Tai Chi Essentials: The Simplified 24 Form, By Andrew Townsend right here.

Tai Chi Essentials: The Simplified 24 Form, by Andrew Townsend

Tai Chi Essentials: The Simplified 24 Form, by Andrew Townsend



Tai Chi Essentials: The Simplified 24 Form, by Andrew Townsend

PDF Ebook Download Online: Tai Chi Essentials: The Simplified 24 Form, by Andrew Townsend

This book is a complete guide for anyone who practices the Simplified 24 Tai Chi Form. Unlike other, more general books on the subject of Tai Chi, this book is written specifically for the millions of individuals who regularly practice this universal Form. Written by an author with over twenty-five years of experience in the art of Tai Chi and more than ten years of experience teaching the Simplified 24 Form, Tai Chi Essentials- The Simplified 24 Form is comprehensive in its coverage and precise in the detailed descriptions and numerous photographs depicting each posture in the Form. “As a Tai Chi player for 12 years, I found Tai Chi Essentials – The Simplified 24 Form, to be purposefully written. This book covers the 24 Form in a concise manner, while answering many of the questions that arise when learning Tai Chi. I will use it regularly in teaching and learning." -Theresa Chase, White Tortoise Qi Gong & Tai Chi “An invaluable resource for those in the early stages of the practice of Tai Chi. Clear, concise and thoughtfully written, Andrew Townsend conveys his vast knowledge of this ancient art in a manner that accelerates learning and promotes an understanding of its origins.” -Dr. Zelda Zeleski, Ed.D. “This book is a treasure trove of information. Written with a historian's eye for detail, it is accessible (and useful!) to beginners, while offering substance that more advanced practitioners will appreciate. Among the many books that have been written on tai chi, this volume stands out.” -Damian Bonazolli, Jd

Tai Chi Essentials: The Simplified 24 Form, by Andrew Townsend

  • Amazon Sales Rank: #76533 in eBooks
  • Published on: 2015-09-14
  • Released on: 2015-09-14
  • Format: Kindle eBook
Tai Chi Essentials: The Simplified 24 Form, by Andrew Townsend

About the Author

Andrew Townsend has been practicing martial arts for more than forty years and began practicing Tai Chi in 1990. Mr. Townsend is a certified Tai Chi instructor and has been actively teaching Tai Chi for the past ten years. He lives and teaches in Ormond Beach, Florida.


Tai Chi Essentials: The Simplified 24 Form, by Andrew Townsend

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Most helpful customer reviews

3 of 3 people found the following review helpful. An excellent book for people new to tai chi and for those with experience By Andrew Fitz-Gibbon As a taiji player of some experience, I enjoyed this book immensely. It is a book I will refer to again and again. Taijiquan is a very simple exercise system (anyone will benefit from it) and at the same time an immensely deep practice. You can learn simple taiji breathing and form fairly quickly, but it takes a lifetime to master. In other words, there is always more to learn, new depths to plumb. Townsend's book mirrors the art. It is written in good, simple prose that anyone will benefit from, yet the book demonstrates the author's deep understanding of the art. This is a very rich book.Though the book focusses on the Simplified 24 Form (the most popular entry to taiji for many people) the first half of the book is one of the best explanations of the art that I have read. Townsend clearly has a grasp of the fundamental principles of taiji and explains the art well. There are detailed photos of each posture, and a clearly written explanation. Where Townsend goes further than other introductory taiji books is in his explanation for each posture of the proper breathing, the circulation of chi (qi) and important points that link the principles of taiji with each form. I learned a great deal, and will as I return to the book in the future. I will be recommending this book to my students.[This review is of the Kindle edition]

See all 1 customer reviews... Tai Chi Essentials: The Simplified 24 Form, by Andrew Townsend


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Tai Chi Essentials: The Simplified 24 Form, by Andrew Townsend

Tai Chi Essentials: The Simplified 24 Form, by Andrew Townsend
Tai Chi Essentials: The Simplified 24 Form, by Andrew Townsend

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