That Skinny Girl Life, by Alison Jake
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That Skinny Girl Life, by Alison Jake
Read Online and Download Ebook That Skinny Girl Life, by Alison Jake
Alison Jake has lived a skinny life her entire life and has decided to put everything she knows about the skinny life into her new book That Skinny Girl Life. This is not your ordinary diet/fitness book. It brings awareness to the obesity epidemic that is going on around us; and how obesity is becoming the “new norm”. Alison Jake tells you what no one else tells you. All you have to do is read a copy of That Skinny Girl Life and find out what you’re missing out on. Follow Alison Jake advice in her book and you are sure to achieve the results you were looking for. That Skinny Girl Life exposes the facts about diet pills and low fat foods and the ways you are being deceived by them. It shares skinny girl meal patterns that many skinny women partake in, eating a balanced diet, how to have fun with exercise and much much more.
That Skinny Girl Life, by Alison Jake- Published on: 2015-09-06
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .56" w x 5.00" l, .54 pounds
- Binding: Paperback
- 246 pages
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Most helpful customer reviews
0 of 0 people found the following review helpful. Weight Loss Through Lifestyle By JK This is first & foremost good, simple advice from someone who lives the lifestyle and the slim physical size all her life.The book is written in clear, easy to understand language and is very candid, even mentioning the author’s own health problem of having iron deficiency in her youth. The book doesn’t pretend to be a cure all, but instead looks at diet and unhealthy lifestyle from a non-patronising standpoint, it then gives manageable steps and advice to follow to help the overweight deal with the problem of weight loss.The author is very comprehensive, including dietary advice, exercise routines - which are an eye opener and a great example of the author’s approach to realistic and practical lifestyle changes. No need for expensive gym memberships after you read this book. The book also tackles the various health problems associated with being over weight, but again this is done in a sympathetic fashion and is not overly scientific in its explanation. In my opinion this is a very good, and practical guide for weight loss and a healthier lifestyle. I am sure readers will enjoy reading it.
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